Print
bookmark_border
Copy URL
Pinterest
star
Rate
chat_bubble
Comment

Classic Fruit Milkshake

0
Average: 0 (0 votes)
(0 votes)
Classic Fruit Milkshake
363
calories
Calories
0
Print
easy
Difficulty
10 min.
Preparation
ready in 15 min.
Ready in
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie363 kcal(17 %)
Protein18.31 g(19 %)
Fat19.6 g(17 %)
Carbohydrates30.37 g(20 %)
Sugar added8.62 g(34 %)
Roughage2.97 g(10 %)
Vitamin A267.19 mg(33,399 %)
Vitamin D0.28 μg(1 %)
Vitamin E0.42 mg(4 %)
Vitamin B₁0.08 mg(8 %)
Vitamin B₂0.45 mg(41 %)
Niacin3.67 mg(31 %)
Vitamin B₆0.29 mg(24 %)
Folate30.42 μg(10 %)
Pantothenic acid0.4 mg(7 %)
Biotin4.03 μg(9 %)
Vitamin B₁₂0.12 μg(4 %)
Vitamin C47.52 mg(50 %)
Potassium512.81 mg(13 %)
Calcium240.76 mg(24 %)
Magnesium41.94 mg(14 %)
Iron1.41 mg(9 %)
Iodine11.2 μg(6 %)
Zinc0.59 mg(8 %)
Saturated fatty acids13.29 g
Cholesterol56.13 mg
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
2
small, ripe Banana (chopped)
2 cups
Strawberries (hulled and chopped)
2 tablespoons
1 cup
2 cups
print shopping list

Product recommendation

Adjust the amount of honey used to suit your tastes.

Preparation

Preparation steps

Step 1/3
Combine all of the ingredients in a food processor or blender.
Step 2/3
Blend on high until smooth.
Step 3/3
Pour into glasses and serve.

Post the first comment