Appetizer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
224 Appetizer recipes
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Sweet Potato Toast with Hummus and Beets recipe
Protein-Packed Vegan Recipe
Sweet Potato Toast with Hummus and Beets
5
(17)

20 mins

20 mins

415 calories

10,0
Basil Crepes with Smoked Salmon recipe
Healthy Gourmet Kitchen
Basil Crepes with Smoked Salmon
5
(11)

30 mins

100 mins

314 calories

8,8
Lebanese Mezze recipe
Local Kitchen
Lebanese Mezze
5
(11)

40 mins

40 mins

450 calories

8,4
Sweet Potato Slices with Goat Cheese & Pomegranate recipe
Vegetarian Snack
Sweet Potato Slices with Goat Cheese & Pomegranate
5
(10)

20 mins

20 mins

142 calories

9,6
Mini Celery Cutlets with Smoked Salmon recipe
Healthy Gourmet Kitchen
Mini Celery Cutlets with Smoked Salmon
5
(10)

45 mins

45 mins

275 calories

Egg Bites with Smoked Salmon and Broccoli recipe
Healthy Low-Carb Snack
Egg Bites with Smoked Salmon and Broccoli
5
(10)

20 mins

45 mins

113 calories

8,9
Asian Summer Rolls with Peanut Dip recipe
Low-Cal Fingerfood
Asian Summer Rolls with Peanut Dip
5
(8)

20 mins

20 mins

362 calories

9,3
Beet and Bean Mini Burgers recipe
Variation On A Classic Dish
Beet and Bean Mini Burgers
5
(6)

60 mins

135 mins

200 calories

9,0
Mini Pizzas with Peppers recipe
Classic Vegetarian Dish
Mini Pizzas with Peppers

and Feta Cheese

5
(4)

40 mins

100 mins

61 calories

9,5
Cheesy Bean Veggie Quesadilla recipe
Protein-Packed Vegetarian Recipe
Cheesy Bean Veggie Quesadilla
5
(4)

15 mins

15 mins

Chili Cheddar Buns recipe
To-Go
Chili Cheddar Buns

with Cream Cheese and Ham

5
(3)

45 mins

60 mins

204 calories

7,3
Avocado Cream with Mango recipe
Flavorful Snack For Weight Loss
Avocado Cream with Mango
5
(3)

20 mins

20 mins

335 calories

8,5
Crispy Ahi Tuna Tortilla Bites recipe
EatSmarter exclusive recipe
Crispy Ahi Tuna Tortilla Bites

with Avocado

5
(2)

40 mins

40 mins

190 calories

7,4
Chicken and Bacon Terrine Pie recipe
Classically German
Chicken and Bacon Terrine Pie

with tarragon jelly

5
(2)

150 mins

870 mins

How to Make Hummus recipe
Plant-based Protein
How to Make Hummus

a master recipe

5
(2)

20 mins

780 mins

10,0
Vegetable Strudel in Puff Pastry recipe
Smarter Home Cooking
Vegetable Strudel in Puff Pastry
5
(2)

75 mins

75 mins

8,2
Vegetable Pancakes with Pear Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Pancakes with Pear Salad

with pumpkin and potato

5
(2)

40 mins

55 mins

464 calories

8,0
Halibut Ceviche recipe
Guilt-Free Delicacy
Halibut Ceviche
5
(2)

15 mins

30 mins

193 calories

9,6
Garlic Herb Compound Butter recipe
Meal Prep Recipe
Garlic Herb Compound Butter
5
(2)

10 mins

10 mins

8,9
Shrimp Dim Sum recipe
Low-Cal Fingerfood
Shrimp Dim Sum
5
(2)

45 mins

45 mins

248 calories

7,9
Egg Salad Appetizers recipe
Smarter Snack
Egg Salad Appetizers

on baguette

5
(2)

15 mins

27 mins

127 calories

8,7
Pickled Vegetable Sushi recipe
To-Go
Pickled Vegetable Sushi
5
(2)

45 mins

105 mins

260 calories

7,6
Endive Boats with Avocado Salsa recipe
Smarter Snack
Endive Boats with Avocado Salsa
5
(2)

20 mins

20 mins

190 calories

10,0
Grilled Shrimp on Cucumber Slices recipe
Healthy Low-Carb Snack
Grilled Shrimp on Cucumber Slices

with avocado cream

5
(2)

30 mins

30 mins

75 calories

9,6
Colorful Summer Rolls with Cashew Dip recipe
Light And Refreshing
Colorful Summer Rolls with Cashew Dip
5
(2)

45 mins

45 mins

576 calories

Whole Grain Crackers with Beet Cashew Spread recipe
Healthy Gourmet Kitchen
Whole Grain Crackers with Beet Cashew Spread
5
(2)

60 mins

160 mins

267 calories

Seitan Lollipops with Lemongrass recipe
Satisfying Vegan Food
Seitan Lollipops with Lemongrass
5
(2)

50 mins

50 mins

137 calories

Japanese Style Meatballs recipe
Smarter Snack
Japanese Style Meatballs
5
(2)

30 mins

30 mins

193 calories

7,3
Bread Slices with Walnut-Liver Spread recipe
EatSmarter exclusive recipe
Bread Slices with Walnut-Liver Spread

Children's Breakfast (7-14 Years)

5
(1)

25 mins

40 mins

379 calories

8,5
Shrimp Toast Bites recipe
Shrimp Toast Bites
5
(1)

20 mins

35 mins

Grilled Shrimp and Pineapple Kebabs recipe
Guilt-Free Delicacy
Grilled Shrimp and Pineapple Kebabs

with Basil

5
(1)

15 mins

20 mins

8,7
Puff Pastry Hearts with Tomato Spread recipe
Puff Pastry Hearts with Tomato Spread
5
(1)

40 mins

40 mins

7,9
Zucchini Pancakes with Shrimp recipe
Low-Carb and Protein-Rich
Zucchini Pancakes with Shrimp
5
(1)

45 mins

45 mins

391 calories

8,2
Smoked Salmon Terrine recipe
Smoked Salmon Terrine
5
(1)

40 mins

220 mins

8,5
Deviled Eggs with Greek Yogurt recipe
Guilt-Free Snack
Deviled Eggs with Greek Yogurt
5
(1)

15 mins

15 mins

Easy Cucumber Sushi recipe
Smarter Home Cooking
Easy Cucumber Sushi
5
(1)

30 mins

30 mins

74 calories

Mini Pancakes with Smoked Salmon recipe
Mini Pancakes with Smoked Salmon
5
(1)

35 mins

95 mins

7,0
Stuffed Salmon Rolls recipe
Stuffed Salmon Rolls
5
(1)

30 mins

120 mins

284 calories

7,6
Brussels Sprouts Raclette recipe
Fine Vegetable Cuisine
Brussels Sprouts Raclette
5
(1)

20 mins

20 mins

517 calories

8,7
Smoked Salmon Appetizer recipe
Variation On A Classic Dish
Smoked Salmon Appetizer

with honey mustard

5
(1)

10 mins

10 mins

7,2
Anchovy Paste for Bruschetta recipe
Healthy Mediterranean Food
Anchovy Paste for Bruschetta
5
(1)

45 mins

45 mins

207 calories

8,3
Cucumber Cheese Appetizers recipe
Cucumber Cheese Appetizers
5
(1)

20 mins

20 mins

9,8
Ciabatta with Smoked Salmon recipe
Healthy Gourmet Kitchen
Ciabatta with Smoked Salmon

and Horseradish Cream Cheese

4.846155
(13)

30 mins

35 mins

240 calories

9,6
Asparagus Fries with Garlic Dip recipe
Healthier Version Of A Classic Recipe
Asparagus Fries with Garlic Dip
4.8
(10)

45 mins

45 mins

232 calories

8,9
Mini Pancakes with Smoked Salmon and Sour Cream (Blinis) recipe
Low-Cal Fingerfood
Mini Pancakes with Smoked Salmon and Sour Cream (Blinis)
4.666665
(3)

20 mins

60 mins

7,4
Superfood Spring Rolls recipe
Smarter Snack
Superfood Spring Rolls
4.666665
(3)

30 mins

30 mins

282 calories

9,5
Kidney Bean Cakes recipe
Classic Vegetarian Dish
Kidney Bean Cakes

With Yogurt Dip

4.57143
(21)

40 mins

40 mins

503 calories

9,8
Stuffed Wasabi Eggs recipe
EatSmarter exclusive recipe
Stuffed Wasabi Eggs
4.5
(2)

30 mins

30 mins

218 calories

7,5

We hope you enjoy our EAT SMARTER recipes in the Sofa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sofa. If you like what you eat, please share your experience with us on our community and social media pages.

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