Appetizer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
233 Appetizer recipes
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Egg Bites with Smoked Salmon and Broccoli recipe
Healthy Low-Carb Snack
Egg Bites with Smoked Salmon and Broccoli
5
(10)

20 mins

45 mins

113 calories

8,9
Sweet Potato Slices with Goat Cheese & Pomegranate recipe
Vegetarian Snack
Sweet Potato Slices with Goat Cheese & Pomegranate
5
(9)

20 mins

20 mins

142 calories

9,6
Sweet Potato Toast with Hummus and Beets recipe
Protein-Packed Vegan Recipe
Sweet Potato Toast with Hummus and Beets
5
(16)

20 mins

20 mins

415 calories

10,0
Beet and Bean Mini Burgers recipe
Variation On A Classic Dish
Beet and Bean Mini Burgers
5
(6)

60 mins

135 mins

200 calories

9,0
Mini Pizzas with Peppers recipe
Classic Vegetarian Dish
Mini Pizzas with Peppers

and Feta Cheese

5
(4)

40 mins

100 mins

61 calories

9,5
Cheesy Bean Veggie Quesadilla recipe
Protein-Packed Vegetarian Recipe
Cheesy Bean Veggie Quesadilla
5
(4)

15 mins

15 mins

Crispy Ahi Tuna Tortilla Bites recipe
EatSmarter exclusive recipe
Crispy Ahi Tuna Tortilla Bites

with Avocado

5
(2)

40 mins

40 mins

190 calories

7,4
Chili Cheddar Buns recipe
To-Go
Chili Cheddar Buns

with Cream Cheese and Ham

5
(2)

45 mins

60 mins

204 calories

8,1
Chicken and Bacon Terrine Pie recipe
Classically German
Chicken and Bacon Terrine Pie

with tarragon jelly

5
(2)

150 mins

870 mins

Classic Cheese Fondue recipe
Good Mood Recipe
Classic Cheese Fondue

with 2 cheeses

5
(2)

45 mins

45 mins

4,7
How to Make Hummus recipe
Plant-based Protein
How to Make Hummus

a master recipe

5
(2)

20 mins

780 mins

10,0
Vegetable Strudel in Puff Pastry recipe
Smarter Home Cooking
Vegetable Strudel in Puff Pastry
5
(2)

75 mins

75 mins

8,2
Vegetable Pancakes with Pear Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Pancakes with Pear Salad

with pumpkin and potato

5
(2)

40 mins

55 mins

464 calories

8,0
Garlic Herb Compound Butter recipe
Meal Prep Recipe
Garlic Herb Compound Butter
5
(2)

10 mins

10 mins

8,9
Shrimp Dim Sum recipe
Low-Cal Fingerfood
Shrimp Dim Sum
5
(2)

45 mins

45 mins

248 calories

7,9
Egg Salad Appetizers recipe
Smarter Snack
Egg Salad Appetizers

on baguette

5
(2)

15 mins

27 mins

127 calories

8,7
Mini Celery Cutlets with Smoked Salmon recipe
Healthy Gourmet Kitchen
Mini Celery Cutlets with Smoked Salmon
5
(10)

45 mins

45 mins

275 calories

Endive Boats with Avocado Salsa recipe
Smarter Snack
Endive Boats with Avocado Salsa
5
(2)

20 mins

20 mins

190 calories

10,0
Japanese Style Meatballs recipe
Smarter Snack
Japanese Style Meatballs
5
(2)

30 mins

30 mins

193 calories

7,3
Whole Grain Crackers with Beet Cashew Spread recipe
Healthy Gourmet Kitchen
Whole Grain Crackers with Beet Cashew Spread
5
(2)

60 mins

160 mins

267 calories

Bread Slices with Walnut-Liver Spread recipe
EatSmarter exclusive recipe
Bread Slices with Walnut-Liver Spread

Children's Breakfast (7-14 Years)

5
(1)

25 mins

40 mins

379 calories

8,5
Shrimp Toast Bites recipe
Shrimp Toast Bites
5
(1)

20 mins

35 mins

Grilled Shrimp and Pineapple Kebabs recipe
Guilt-Free Delicacy
Grilled Shrimp and Pineapple Kebabs

with Basil

5
(1)

15 mins

20 mins

8,7
Puff Pastry Hearts with Tomato Spread recipe
Puff Pastry Hearts with Tomato Spread
5
(1)

40 mins

40 mins

7,9
Zucchini Pancakes with Shrimp recipe
Low-Carb and Protein-Rich
Zucchini Pancakes with Shrimp
5
(1)

45 mins

45 mins

391 calories

8,2
Goose Liver Pate recipe
Great source of Iron
Goose Liver Pate
5
(1)

80 mins

2480 mins

1,9
Smoked Salmon Terrine recipe
Smoked Salmon Terrine
5
(1)

40 mins

220 mins

8,5
Deviled Eggs with Greek Yogurt recipe
Guilt-Free Snack
Deviled Eggs with Greek Yogurt
5
(1)

15 mins

15 mins

Easy Cucumber Sushi recipe
Smarter Home Cooking
Easy Cucumber Sushi
5
(1)

30 mins

30 mins

74 calories

Mini Pancakes with Smoked Salmon recipe
Mini Pancakes with Smoked Salmon
5
(1)

35 mins

95 mins

7,0
Stuffed Salmon Rolls recipe
Stuffed Salmon Rolls
5
(1)

30 mins

120 mins

284 calories

7,6
Rustic Pate recipe
High-Protein
Rustic Pate
5
(1)

10 mins

85 mins

4,8
Brussels Sprouts Raclette recipe
Fine Vegetable Cuisine
Brussels Sprouts Raclette
5
(1)

20 mins

20 mins

517 calories

8,7
Smoked Salmon Appetizer recipe
Variation On A Classic Dish
Smoked Salmon Appetizer

with honey mustard

5
(1)

10 mins

10 mins

7,2
Anchovy Paste for Bruschetta recipe
Healthy Mediterranean Food
Anchovy Paste for Bruschetta
5
(1)

45 mins

45 mins

207 calories

8,3
Cucumber Cheese Appetizers recipe
Cucumber Cheese Appetizers
5
(1)

20 mins

20 mins

9,8
Shallot Tarte Tatin recipe
Vegetarian Delicacy
Shallot Tarte Tatin
5
(1)

15 mins

55 mins

1759 calories

5,1
Grilled Pineapple with Lemon Oil recipe
Healthy Grilling
Grilled Pineapple with Lemon Oil
5
(1)

10 mins

50 mins

8,2
Ciabatta with Smoked Salmon recipe
Healthy Gourmet Kitchen
Ciabatta with Smoked Salmon

and Horseradish Cream Cheese

4.846155
(13)

30 mins

35 mins

240 calories

9,6
Asparagus Fries with Garlic Dip recipe
Healthier Version Of A Classic Recipe
Asparagus Fries with Garlic Dip
4.8
(10)

45 mins

45 mins

232 calories

8,9
Mini Pancakes with Smoked Salmon and Sour Cream (Blinis) recipe
Low-Cal Fingerfood
Mini Pancakes with Smoked Salmon and Sour Cream (Blinis)
4.666665
(3)

20 mins

60 mins

7,4
Kidney Bean Cakes recipe
Classic Vegetarian Dish
Kidney Bean Cakes

With Yogurt Dip

4.52941
(17)

40 mins

40 mins

503 calories

9,8
Stuffed Wasabi Eggs recipe
EatSmarter exclusive recipe
Stuffed Wasabi Eggs
4.5
(2)

30 mins

30 mins

218 calories

7,5
Gazpacho Soup in Shot Glasses recipe
Light And Refreshing
Gazpacho Soup in Shot Glasses
4.5
(2)

40 mins

40 mins

121 calories

7,9
Vegetarian Stuffed Tomatoes recipe
Vegetarian Snack
Vegetarian Stuffed Tomatoes

with Zucchini

4.3
(10)

15 mins

20 mins

65 calories

10,0
Avocado Toast recipe
High in Healthy Fats
Avocado Toast

with Oven-Roasted Tomatoes

4.076925
(13)

40 mins

160 mins

304 calories

8,7
Canapes with Elderberry Cream recipe
Smarter Snack
Canapes with Elderberry Cream
4
(2)

10 mins

10 mins

610 calories

5,1
Foie Gras Appetizers recipe
Foie Gras Appetizers
4
(2)

15 mins

15 mins

4,6

We hope you enjoy our EAT SMARTER recipes in the Sofa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sofa. If you like what you eat, please share your experience with us on our community and social media pages.

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