Asian-style Mixed Veggie Wrap

0
Average: 0 (0 votes)
(0 votes)
Asian-style Mixed Veggie Wrap
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
For Sauce
1 tablespoon low-sodium soy sauce
1 ½ teaspoons Hoisin sauce
1 cup warm water
1 tablespoon Corn starch
For Vegetable Mixture
2 teaspoons Peanut oil
2 cloves garlic (peeled and minced)
½ inch fresh ginger (peeled and minced)
2 teaspoons sweet Thai Chili sauce
2 cups fresh Mushrooms (cleaned and sliced)
1 large, red Bell pepper (rinsed; seeded and sliced)
1 large, green Bell pepper (rinsed; seeded and sliced)
1 Red onion (peeled and sliced)
1 ¼ cups whole Water chestnut (drained)
8 Flour tortillas (6 to 8-inches)
How healthy are the main ingredients?
Mushroomsoy saucegarlicginger

Preparation steps

1.
For Sauce:
2.
In a small bowl, combine soy sauce, hoisin sauce, water and cornstarch. Stir to blend and set aside.
3.
For Vegetable Mixture:
4.
In a wok set over high heat, add oil, garlic, ginger, and sweet chili sauce and stir fry for 1 minute. Add the vegetables and stir fry quickly for 3 to 5 minutes, stirring constantly. Add the soy sauce mixture and continue cooking until the sauce thickens, 2 to 3 minutes.
5.
Warm the tortillas according to package instructions.
6.
Divide the vegetables among the warmed tortillas and drizzle with your favorite dressing. Serve.