Wrong Bunny

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Wrong Bunny
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
859
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie859 cal.(41 %)
Protein54 g(55 %)
Fat47 g(41 %)
Carbohydrates55 g(37 %)
Sugar added0 g(0 %)
Roughage3.5 g(12 %)
Vitamin A0.3 mg(38 %)
Vitamin D2.4 μg(12 %)
Vitamin E6 mg(50 %)
Vitamin K13.5 μg(23 %)
Vitamin B₁0.8 mg(80 %)
Vitamin B₂0.8 mg(73 %)
Niacin22.7 mg(189 %)
Vitamin B₆0.8 mg(57 %)
Folate86 μg(29 %)
Pantothenic acid2.2 mg(37 %)
Biotin29.1 μg(65 %)
Vitamin B₁₂8.2 μg(273 %)
Vitamin C2 mg(2 %)
Potassium1,114 mg(28 %)
Calcium107 mg(11 %)
Magnesium78 mg(26 %)
Iron6 mg(40 %)
Iodine19 μg(10 %)
Zinc9.4 mg(118 %)
Saturated fatty acids17.1 g
Uric acid277 mg
Cholesterol453 mg
Complete sugar21 g

Ingredients

for
4
Ingredients
4 hardboiled eggs
2 day old kaiser rolls
2 small onions
50 grams (approximately 1/4 cup) golden raisins
800 grams (approximately 30 ounces) Ground meat
2 eggs
6 Tbsps breadcrumbs
salt
freshly ground peppers
2 Tbsps vegetable oil
400 milliliters (approximately 13 1/2 ounces) Vegetable broth
50 grams (approximately 1/4 cup) raisins
dark sauce thickener
How healthy are the main ingredients?
raisinseggonioneggsalt

Preparation steps

1.

Peel the eggs. Tear the rolls into large pieces and soak in lukewarm water. Peel the onions, chop finely. Squeeze the rolls well. In a bowl combine the meat, the raw eggs, golden raisins and the bread. Season with salt and pepper and mix well. If the meat mixture is too soft add enough breadcrumbs until it has the desired consistency. Divide the meat mixture in half and shape into an oval. Place the cooked eggs on top then the remaining meat mixture and shape into a loaf.

2.

Preheat the oven to (225°C approximately 435°F ). Heat oil in a roasting pan. Plasce the loaf in the pan, sprinkle with the dark raisins and add 400 ml (approximately 13 1/2 ounces) broth. Bake until the juices run clear when the meat is pierced with a knife, about 45 minutes..

3.

If desired, thicken the braising juices with cornstarch and serve with the meatloaf.