Vegan Breakfast Plate

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Health Score:
96 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
Ingredients
1 Tbsp vegetable oil
1 onion (chopped)
14 ozs firm Tofu (chopped)
1 tsp Turmeric
⅜ cup hot vegetable stock
1 Tbsp chopped parsley
salt
peppers
To garnish
pea shoots
How healthy are the main ingredients?
TofuparsleyonionTurmericsalt
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Preparation

Kitchen utensils

1 Tablespoon, 1 große Skillet, 1 Teaspoon, 1 Wooden spoon, 1 Box grater, 1 Bowl, 1 Measuring cups, 1 Small skillet, 1 weiter Pot, 1 Fork, 1 Slotted spoon, 1 Non-stick pan, 1 Large knife

Preparation steps

1.
Heat the oil in a pan and cook the onion until soft, but not browned.
2.
Add the tofu and turmeric and mix well.
3.
Add the stock and bring to a boil. Reduce the heat and simmer until all the stock is absorbed.
4.
Stir in the parsley and season to taste with salt and pepper.
5.
Serve garnished with pea shoots.
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