Vegan Breakfast Plate

0
Average: 0 (0 votes)
(0 votes)
Vegan Breakfast Plate
share Share
print
bookmark_border Copy URL
Health Score:
96 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
1 Tbsp vegetable oil
1 onion (chopped)
14 ozs firm Tofu (chopped)
1 tsp Turmeric
cup hot vegetable stock
1 Tbsp chopped parsley
salt
peppers
To garnish
pea shoots
How healthy are the main ingredients?
TofuparsleyonionTurmericsalt
Preparation

Kitchen utensils

1 Tablespoon, 1 große Skillet, 1 Teaspoon, 1 Wooden spoon, 1 Box grater, 1 Bowl, 1 Measuring cups, 1 Small skillet, 1 weiter Pot, 1 Fork, 1 Slotted spoon, 1 Non-stick pan, 1 Large knife

Preparation steps

1.
Heat the oil in a pan and cook the onion until soft, but not browned.
2.
Add the tofu and turmeric and mix well.
3.
Add the stock and bring to a boil. Reduce the heat and simmer until all the stock is absorbed.
4.
Stir in the parsley and season to taste with salt and pepper.
5.
Serve garnished with pea shoots.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks