Tomato Tart from Italy (Crostata Al Pomodoro)

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Tomato Tart from Italy (Crostata Al Pomodoro)
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Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
2652
calories
Calories

Nutritional values

1 tart contains
(Percentage of daily recommendation)
Calorie2,652 cal.(126 %)
Protein63 g(64 %)
Fat184 g(159 %)
Carbohydrates186 g(124 %)
Sugar added0 g(0 %)
Roughage21.9 g(73 %)
Vitamin A2.8 mg(350 %)
Vitamin D3.6 μg(18 %)
Vitamin E18.5 mg(154 %)
Vitamin K299.7 μg(500 %)
Vitamin B₁1 mg(100 %)
Vitamin B₂1.2 mg(109 %)
Niacin22 mg(183 %)
Vitamin B₆1.4 mg(100 %)
Folate491 μg(164 %)
Pantothenic acid5.4 mg(90 %)
Biotin64.6 μg(144 %)
Vitamin B₁₂2.5 μg(83 %)
Vitamin C278 mg(293 %)
Potassium3,725 mg(93 %)
Calcium990 mg(99 %)
Magnesium235 mg(78 %)
Iron9 mg(60 %)
Iodine91 μg(46 %)
Zinc5.4 mg(68 %)
Saturated fatty acids100.6 g
Uric acid241 mg
Cholesterol638 mg
Complete sugar39 g

Ingredients

for
1
For the dough
200 grams Pastry flour
1 pinch salt
140 grams butter
For the filling
150 grams Ricotta cheese
1 egg
3 Tbsps freshly grated Parmesan
salt
freshly ground peppers
lemon juice
2 yellow Beefsteak tomato
1 red Beefsteak tomato
2 Plum tomato
8 Cherry tomatoes
2 tsps thyme
olive oil
1 bunch Arugula
How healthy are the main ingredients?
Ricotta cheeseArugulaParmesanthymesaltegg

Preparation steps

1.

For the dough: Mix flour with salt and create a pile on a work surface. Make a well in center and add 3 tablespoons cold water and place small pieces of butter around flour. With hands, quickly knead to a smooth dough. Form into a ball, wrap in plastic wrap and place in refrigerator for 30 minutes.

2.

Preheat the oven to 180°C (approximately 350°F).

3.

For the filling: Stir ricotta with egg until smooth. Add Parmesan cheese and season to taste with salt, pepper and a dash of lemon.

4.

Rinse tomatoes and cut in halves or into thick slices.

5.

Put dough on a floured surface and roll out slightly larger than the shape of tart tin. Butter tin and line with dough. Pull to edges and pinch. Pour in ricotta mixture and cover with tomatoes. Season with salt and pepper to taste, sprinkle with thyme and drizzle with a little olive oil. Bake in preheated oven for about 25 minutes.

6.

Remove, garnish with arugula and serve.

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