Sweet Pastry Wrappers
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
1556
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,556 kcal | (74 %) | ||
| Protein | 16.57 g | (17 %) | ||
| Fat | 151.29 g | (130 %) | ||
| Carbohydrates | 49.7 g | (33 %) | ||
| Sugar added | 8.62 g | (34 %) | ||
| Roughage | 0.94 g | (3 %) |
more nutritional values
| Vitamin A | 103.33 mg | (12,916 %) | ||
| Vitamin D | 0.17 μg | (1 %) | ||
| Vitamin E | 0.16 mg | (1 %) | ||
| Vitamin B₁ | 0.02 mg | (2 %) | ||
| Vitamin B₂ | 0.17 mg | (15 %) | ||
| Niacin | 4.38 mg | (37 %) | ||
| Vitamin B₆ | 0.05 mg | (4 %) | ||
| Folate | 12.81 μg | (4 %) | ||
| Pantothenic acid | 0.26 mg | (4 %) | ||
| Biotin | 2.48 μg | (6 %) | ||
| Vitamin B₁₂ | 0.28 μg | (9 %) | ||
| Vitamin C | 9.8 mg | (10 %) | ||
| Potassium | 126.41 mg | (3 %) | ||
| Calcium | 202.76 mg | (20 %) | ||
| Magnesium | 11.31 mg | (4 %) | ||
| Iron | 2.36 mg | (16 %) | ||
| Zinc | 1.02 mg | (13 %) | ||
| Saturated fatty acids | 26.86 g | |||
| Cholesterol | 52.15 mg |
Author of this recipe:
EAT SMARTER
all recipes of this authorIngredients
for
4
- Ingredients
- 2
- 1.333 cups
- 2 tablespoons
runny honey
- 12
- 2 ½ cups
How healthy are the main ingredients?
LimePreparation steps
1.
Chop the lime fillets and mix with the ricotta, lime zest, juice and honey.
2.
Place a little of the filling in the middle of each pastry sheet. Fold over one corner and the sides and roll up.
3.
Fry the spring rolls in hot (170°C | 340F) oil for 3-4 min until golden. Pat dry with kitchen paper and serve dusted with icing sugar.
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