Spelt and Thyme Crackers
Nutritional values
(Percentage of daily recommendation)
| Calorie | 55 cal. | (3 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 4 g | (3 %) | ||
| Carbohydrates | 4 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.4 g | (1 %) |
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.4 mg | (3 %) | ||
| Vitamin K | 0.4 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.3 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 3 μg | (1 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.5 μg | (1 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 23 mg | (1 %) | ||
| Calcium | 3 mg | (0 %) | ||
| Magnesium | 5 mg | (2 %) | ||
| Iron | 0.3 mg | (2 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 2.2 g | |||
| Uric acid | 4 mg | |||
| Cholesterol | 13 mg | |||
| Complete sugar | 0 g |
Ingredients
- Ingredients
- 150 grams Bread flour
- 100 grams Spelt flour
- 50 grams ground almonds
- 2 tsps dried thyme
- 1 heaping tsp salt
- 1 pinch sugar
- 1 tsp Chili powder
- 200 grams cold butter (cubed)
- 1 large egg
- fresh thyme
Preparation steps
Combine the bread flour, spelt flour, ground almonds, thyme, salt, sugar and chili powder in a large bowl. Add the egg and distribute the butter over the top. Mix everything together using a pastry cutter or two forks. Quickly knead with hands to form a smooth dough. Wrap with plastic wrap and refrigerate for 1 hour.
Roll the dough out onto a floured surface until about 3 mm (approximately 1/10 inch) thick. Cut into circles about 3-4 cm (approximately 1 - 1 1/2 inches) in diameter using a cookie cutter or drinking glass. Place the rounds onto a baking sheet lined with parchment paper and press a small thyme sprig onto the top of each round. Bake in an oven preheated to 170°C/150° convection (approximately 340°/300°F convection) for 15-20 minutes, until golden brown and crisp. Remove from the oven and allow to cool. Store the crackers in an airtight container.
