Gourmet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

295 Gourmet recipes from EAT SMARTER

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Green Salad with Roast Chicken, Pear and Parmesan Cheese recipe

Green Salad with Roast Chicken, Pear and Parmesan Cheese

20 mins

20 mins

Malaysian Chicken Soup with Herbs recipe

Malaysian Chicken Soup with Herbs

40 mins

1480 mins

Layered Salad with Sole, Crème Fraiche and Caviar recipe

Layered Salad with Sole, Crème Fraiche and Caviar

45 mins

57 mins

Salmon with Beans and Tomatoes recipe

Salmon with Beans and Tomatoes

30 mins

50 mins

Roast Pork with Figs recipe

Roast Pork with Figs

40 mins

140 mins

Fried Eggs with Sausage and Potato Hash recipe

Fried Eggs with Sausage and Potato Hash

30 mins

45 mins

504 calories

Bacon Wrapped Ostrich Medallions with Cheesy Nut Crust recipe

Bacon Wrapped Ostrich Medallions with Cheesy Nut Crust

30 mins

50 mins

Mixed Salad with Squid and Mango recipe

Mixed Salad with Squid and Mango

30 mins

34 mins

Pistachio Macarons recipe

Pistachio Macarons

30 mins

40 mins

92 calories

Cream Cheese Toast with Mushrooms recipe

Cream Cheese Toast with Mushrooms

30 mins

40 mins

329 calories

Italian Octopus Salad recipe

Italian Octopus Salad

195 mins

195 mins

274 calories

Asparagus Salad with Lobster recipe

Asparagus Salad with Lobster

40 mins

40 mins

Arugula Salad with Sweet Potato and Halloumi recipe

Arugula Salad with Sweet Potato and Halloumi

25 mins

25 mins

376 calories

Risotto with Lobster recipe

Risotto with Lobster

45 mins

45 mins

Strawberries with Mint Sauce recipe

Strawberries with Mint Sauce

35 mins

35 mins

209 calories

Smoked Salmon Mousse recipe

Smoked Salmon Mousse

300 mins

300 mins

Bread Salad with Mushrooms and Tomatoes recipe

Bread Salad with Mushrooms and Tomatoes

90 mins

90 mins

266 calories

Risotto with Cockles and Guinea Fowl recipe

Risotto with Cockles and Guinea Fowl

45 mins

45 mins

Marinated Crawfish recipe

Marinated Crawfish

135 mins

135 mins

Seafood Au Gratin recipe

Strengthening Protein Dish

Seafood Au Gratin

45 mins

45 mins

622 calories

Squid Ink Linguine with Trout Roe recipe

Squid Ink Linguine with Trout Roe

20 mins

20 mins

424 calories

Roast Duck Leg recipe

Protein-Packed Dinner

with red cabbage

145 mins

145 mins

554 calories

Potatoes and Porcini Mushrooms with Shaved White Truffle recipe

Potatoes and Porcini Mushrooms with Shaved White Truffle

45 mins

45 mins

217 calories

Coconut Cream with Poached Kumquats recipe

Coconut Cream with Poached Kumquats

40 mins

280 mins

684 calories

Seared Tuna with Spinach and Tomatoes recipe

Seared Tuna with Spinach and Tomatoes

35 mins

35 mins

530 calories

Risotto and Sea Bass recipe

Risotto and Sea Bass

35 mins

35 mins

886 calories

Sole Rolls with Vegetable Filling recipe

Sole Rolls with Vegetable Filling

45 mins

45 mins

596 calories

Spicy Pumpkin Jam recipe

Spicy Pumpkin Jam

60 mins

60 mins

156 calories

Calamari Fritti with Chile and Cilantro recipe

Calamari Fritti with Chile and Cilantro

30 mins

40 mins

2245 calories

Fruit Pancakes recipe

40 mins

70 mins

547 calories

Pork Tenderloin with Vegetables and Pesto recipe

Pork Tenderloin with Vegetables and Pesto

35 mins

75 mins

882 calories

Salad with Pork Medallions recipe

Salad with Pork Medallions

25 mins

35 mins

4537 calories

Crispy Eggplant Slices recipe

Crispy Eggplant Slices

40 mins

55 mins

340 calories

Lobster Salad on Chopped Avocado with Radicchio recipe

Lobster Salad on Chopped Avocado with Radicchio

30 mins

30 mins

Lamb Chops with Roasted Potatoes recipe

Lamb Chops with Roasted Potatoes

40 mins

72 mins

372 calories

Wild Boar Roulade with Chestnuts and Red Cabbage recipe

Wild Boar Roulade with Chestnuts and Red Cabbage

90 mins

185 mins

447 calories

Vegetable Strudel with Herb Cream Cheese Dip recipe

Vegetable Strudel with Herb Cream Cheese Dip

60 mins

60 mins

282 calories

Creamy Trout Mousse recipe

Creamy Trout Mousse

with Asparagus and Trout Roe

30 mins

60 mins

423 calories

with asparagus and red pepper sauce

30 mins

60 mins

153 calories

Curry Risotto with Prawns and Pineapple recipe

Curry Risotto with Prawns and Pineapple

with king prawns and pineapple

40 mins

40 mins

656 calories

Beef with Cinnamon Onions recipe

Beef with Cinnamon Onions

45 mins

65 mins

537 calories

Shrimp with Spicy Coconut Sauce recipe

Shrimp with Spicy Coconut Sauce

30 mins

30 mins

355 calories

Poached Salmon Fillet recipe

Poached Salmon Fillet

with cress foam

30 mins

60 mins

364 calories

Beef Tenderloin with Cauliflower and Sorrel Mustard Sauce recipe

Beef Tenderloin with Cauliflower and Sorrel Mustard Sauce

40 mins

40 mins

664 calories

Beef Medallions with Vegetables recipe

Beef Medallions with Vegetables

35 mins

35 mins

588 calories

Red Mullet on Spinach with Curry and Orange Butter Sauce recipe

Red Mullet on Spinach with Curry and Orange Butter Sauce

50 mins

50 mins

359 calories

Marinated Salmon with Wasabi Cream Sauce on Thai Scallions recipe

Marinated Salmon with Wasabi Cream Sauce on Thai Scallions

35 mins

335 mins

681 calories

Roasted Curry Chicken recipe

Roasted Curry Chicken

30 mins

60 mins

246 calories

We hope you enjoy our EAT SMARTER recipes in the Gourmet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gourmet. If you like what you eat, please share your experience with us on our community and social media pages.