Potatoes and Porcini Mushrooms with Shaved White Truffle
(0 votes)
(0 votes)
Health Score:
98 / 100
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
Calories:
217
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 217 cal. | (10 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 24 g | (16 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.5 g | (22 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 1.8 μg | (9 %) | ||
| Vitamin E | 1.3 mg | (11 %) | ||
| Vitamin K | 8.5 μg | (14 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 7.3 mg | (61 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 38 μg | (13 %) | ||
| Pantothenic acid | 2.2 mg | (37 %) | ||
| Biotin | 9.6 μg | (21 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 30 mg | (32 %) | ||
| Potassium | 788 mg | (20 %) | ||
| Calcium | 18 mg | (2 %) | ||
| Magnesium | 42 mg | (14 %) | ||
| Iron | 2.2 mg | (15 %) | ||
| Iodine | 11 μg | (6 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 1.5 g | |||
| Uric acid | 75 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 600 grams potatoes (waxy)
- 4 Tbsps olive oil
- 200 grams Porcini mushroom
- salt
- freshly ground pepper
- 1 white Truffle (10-20 grams)
Preparation steps
1.
Peel, rinse and slice potatoes. Place potatoes in an ovenproof baking dish and drizzle with 2 tablespoons olive oil. Cover with buttered parchment paper. Bake in preheated oven at 180°C (gas mark 2, circulating air: 160°C) (approximately 350°F), about 30 minutes.
2.
Wipe porcini mushrooms clean with a paper towel and slice. Heat remaining olive oil in a pan. Add mushrooms and sauté briefly. Season lightly with salt and pepper. Remove parchment paper from potatoes and season with salt and pepper. Spread mushrooms over potatoes and bake 5 minutes more. Divide among plates. With a truffle slicer or vegetable peeler, shave truffle over potatoes and mushrooms.
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