Oktoberfest recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

235 Oktoberfest recipes from EAT SMARTER

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Cheese and Herb Dumplings recipe

Cheese and Herb Dumplings

60 mins

60 mins

1026 calories

Grilled Trout on Sticks recipe

Grilled Trout on Sticks

30 mins

60 mins

308 calories

Cabbage Soup with Carp Dumplings recipe

Cabbage Soup with Carp Dumplings

30 mins

60 mins

372 calories

Semolina Dumpling Soup recipe

Light And Refreshing

Semolina Dumpling Soup

30 mins

60 mins

472 calories

Creamy Pumpkin Soup with Buckwheat recipe

Vegetarian Weight Loss Recipe

Creamy Pumpkin Soup with Buckwheat

30 mins

60 mins

Sausages with Sauerkraut-Potato Dumplings recipe

Sausages with Sauerkraut-Potato Dumplings

25 mins

60 mins

Cheese Noodles recipe

25 mins

60 mins

782 calories

Spaetzle Gratin recipe

Spaetzle Gratin

45 mins

60 mins

889 calories

Apple Strudel with Phyllo Dough recipe

Apple Strudel with Phyllo Dough

35 mins

65 mins

Dumplings with Porcini Mushrooms recipe

Dumplings with Porcini Mushrooms

35 mins

65 mins

506 calories

Potato and Mushrooms Salad recipe

Satisfying Vegan Food

Potato and Mushrooms Salad

20 mins

65 mins

243 calories

Bread Dumplings recipe

Bread Dumplings

20 mins

65 mins

412 calories

Easy Vegetarian Chili recipe

Classic Vegetarian Dish

Easy Vegetarian Chili

with Bulgur and Cilantro

35 mins

70 mins

279 calories

Roast Butternut Squash with Feta and Pomegranate recipe

Filling And Healthy Side Dish

Roast Butternut Squash with Feta and Pomegranate

and pesto

70 mins

70 mins

355 calories

Mushrooms with Dumplings recipe

Mushrooms with Dumplings

30 mins

70 mins

945 calories

Meatballs with Potato Salad recipe

Meatballs with Potato Salad

30 mins

70 mins

747 calories

Roast in Onion Wine Sauce recipe

Roast in Onion Wine Sauce

40 mins

70 mins

542 calories

Creamy Pumpkin Ginger Soup recipe

Seasonal Kitchen

Creamy Pumpkin Ginger Soup

with orange

70 mins

70 mins

Bread Dumplings recipe

Bread Dumplings

25 mins

70 mins

412 calories

Pretzel Pancakes with Creamed Spinach recipe

Pretzel Pancakes with Creamed Spinach

45 mins

70 mins

433 calories

Dumplings with Mushroom Sauce recipe

Dumplings with Mushroom Sauce

40 mins

70 mins

762 calories

Roast Chicken recipe

70 mins

70 mins

252 calories

Meatballs with Cucumber-potato Salad recipe

Meatballs with Cucumber-potato Salad

40 mins

70 mins

467 calories

Sauerkraut with Pork Dumplings and Pancetta recipe

Sauerkraut with Pork Dumplings and Pancetta

70 mins

70 mins

Paprika Chicken recipe

Paprika Chicken

15 mins

75 mins

678 calories

Ravioli with Onions and Spinach recipe

Ravioli with Onions and Spinach

75 mins

75 mins

626 calories

Bread Dumplings with Mixed Mushroom Sauce recipe

Classic Vegetarian Dish

Bread Dumplings with Mixed Mushroom Sauce

35 mins

75 mins

782 calories

Catfish with Potato Crust and Beer Sauce recipe

Catfish with Potato Crust and Beer Sauce

75 mins

75 mins

Tomato Ginger Soup with Spicy Cheese Crisps recipe

Tomato Ginger Soup with Spicy Cheese Crisps

75 mins

75 mins

322 calories

Beef Goulash recipe

For The Whole Family

25 mins

75 mins

849 calories

Cabbage Rolls Stuffed with Mushrooms and Ground Meat recipe

Cabbage Rolls Stuffed with Mushrooms and Ground Meat

75 mins

75 mins

Braised Beef with Autumn Vegetables recipe

Low-Carb and Protein-Rich

Braised Beef with Autumn Vegetables

80 mins

80 mins

Bacon Dumplings with Mushroom Sauce recipe

Bacon Dumplings with Mushroom Sauce

40 mins

80 mins

1063 calories

Mushroom Soup with Dumplings recipe

Mushroom Soup with Dumplings

30 mins

80 mins

719 calories

Cheesy Noodles recipe

80 mins

80 mins

620 calories

Duck and Apple Sandwiches recipe

Duck and Apple Sandwiches

30 mins

80 mins

Egg Salad with Chives recipe

Flu-Season Savior

Egg Salad with Chives

20 mins

80 mins

Cheesy Spaetzle Casserole recipe

Cheesy Spaetzle Casserole

30 mins

80 mins

774 calories

Bean Salad with Feta Cheese recipe

Bean Salad with Feta Cheese

80 mins

80 mins

Cabbage Rolls recipe

80 mins

80 mins

586 calories

Roast Chicken recipe

20 mins

80 mins

216 calories

Mushroom Purses recipe

Mushroom Purses

45 mins

85 mins

Trout with Potato Cream and Spinach recipe

Trout with Potato Cream and Spinach

50 mins

85 mins

Bread Dumplings with Mushroom Sauce recipe

Bread Dumplings with Mushroom Sauce

45 mins

85 mins

759 calories

Cheese Spaetzle with Fried Onions and Salad recipe

Cheese Spaetzle with Fried Onions and Salad

45 mins

85 mins

Easy Lentil Soup recipe

Easy Lentil Soup

40 mins

85 mins

499 calories

Munich-Style Meatballs over Sauerkraut recipe

Munich-Style Meatballs over Sauerkraut

30 mins

90 mins

586 calories

Whitefish in Mushroom Pancakes recipe

Whitefish in Mushroom Pancakes

60 mins

90 mins

We hope you enjoy our EAT SMARTER recipes in the Oktoberfest collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Oktoberfest. If you like what you eat, please share your experience with us on our community and social media pages.