Mushrooms with Dumplings

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Mushrooms with Dumplings
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
945
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie945 cal.(45 %)
Protein32 g(33 %)
Fat33 g(28 %)
Carbohydrates123 g(82 %)
Sugar added0 g(0 %)
Roughage16.4 g(55 %)
Vitamin A0.4 mg(50 %)
Vitamin D4.8 μg(24 %)
Vitamin E2.7 mg(23 %)
Vitamin K37 μg(62 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂1.1 mg(100 %)
Niacin16.2 mg(135 %)
Vitamin B₆0.2 mg(14 %)
Folate137 μg(46 %)
Pantothenic acid6.4 mg(107 %)
Biotin43.1 μg(96 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C19 mg(20 %)
Potassium1,243 mg(31 %)
Calcium268 mg(27 %)
Magnesium97 mg(32 %)
Iron4.3 mg(29 %)
Iodine43 μg(22 %)
Zinc3.8 mg(48 %)
Saturated fatty acids18 g
Uric acid116 mg
Cholesterol234 mg
Complete sugar8 g

Ingredients

for
4
For the Bread Dumplings
1 shallot (peeled and finely chopped)
1 Tbsp butter
1 cup lukewarm milk
4 cups stale white bread (crust removed)
3 eggs
2 Tbsps freshly chopped parsley
For the Mushroom Sauce
1 shallot (peeled and finely chopped)
1 clove garlic cloves (peeled and finely chopped)
2 Tbsps butter
cup dry white wine
1 cup cream (30%)
2 Tbsps Crème fraiche
1 Tbsp freshly chopped parsley
1 Tbsp snipped Chives
6 cups fresh Wild mushroom (e. g. cep, slippery jack, birch boletus, thoroughly cleaned and roughly chopped or crumble)
Garnish
parsley
How healthy are the main ingredients?
white breadparsleygarlic cloveparsleyChivesshallot
Preparation

Kitchen utensils

1 Teaspoon, 1 Bowl, 1 Wooden spoon, 1 Measuring cups, 1 Cutting board, 1 Peeler, 1 Small knife, 1 Tablespoon, 1 Pot mit Deckel, 1 Non-stick pan (28 cm Ø), 1 Slotted spatula, 1 kleine Ladle

Preparation steps

1.
Sweat the shallot in hot butter without colouring until translucent.
2.
In a large bowl, pour the warm milk over the bread, add the eggs, parsley and shallot, season with salt and pepper and mix well. Leave to stand for about 20 minutes.
3.
Form the dough into smooth round dumplings and simmer gently for about 20 minutes in salted water.
4.
Sweat the shallot and garlic briefly in hot butter, add the wine and reduce slightly. Add the cream and crème fraiche, simmer until slightly thickened and season with salt and pepper. Add the parsley and chives last of all.
5.
Fry the mushrooms in hot butter in a non-stick pan for 3-4 minutes until golden brown and season with salt and pepper.
6.
Arrange the mushrooms on plates, pour over the cream sauce, add the dumplings and serve garnished with parsley.

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