Sautéed Leek and Beans

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Sautéed Leek and Beans
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Health Score:
6,7 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 35 min.
Ready in

Ingredients

for
4
Ingredients
1 ⅔ cups cannellini beans
4 cups vegetable stock
2 Tbsps olive oil
1 garlic clove (finely chopped)
2 Leeks (cut in half lengthways and chopped)
cup dry white wine
cup vegetable stock
3 Tbsps Dijon mustard
honey (to taste)
How healthy are the main ingredients?
olive oilgarlic cloveLeekhoney

Preparation steps

1.
Wash the beans and soften them in cold water overnight.
2.
The next day place the beans in a pot with the vegetable stock and bring to the boil. Cook for 45-60 min until the beans are soft. Drain well.
3.
Heat the oil in a pan and fry the garlic. Add the leek and the beans, fry for a few minutes, then add the wine and 100 ml stock. Stir in the mustard and simmer on a medium heat for 5 min until the liquid has almost evaporated. Season with salt, ground black pepper and honey and serve from the pan.