European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Wine Braised Onions recipe

Vegetarian Delicacy

Wine Braised Onions

(1)

60 mins

60 mins

304 calories

72

Panforte recipe

(1)

40 mins

80 mins

801 calories

64

Fruity Couscous Salad recipe

Fruity Couscous Salad

(1)

30 mins

60 mins

638 calories

90

Turkey Ham Sandwich with Herbed Sauce recipe

Turkey Ham Sandwich with Herbed Sauce

(1)

25 mins

25 mins

776 calories

77

Fennel and Tomato Soup recipe

Fennel and Tomato Soup

(1)

35 mins

35 mins

178 calories

100

Porcini Gnocchi with Tomato Sauce recipe

Porcini Gnocchi with Tomato Sauce

(1)

120 mins

120 mins

508 calories

85

Easy Pumpkin Bread recipe

Smarter Snack

Easy Pumpkin Bread

(2)

60 mins

60 mins

322 calories

65

Sweet Elderberry Juice recipe

Smarter Home Cooking

Sweet Elderberry Juice

(1)

35 mins

35 mins

57 calories

Tomato and Ricotta Lasagna recipe

Tomato and Ricotta Lasagna

(1)

35 mins

60 mins

883 calories

76

French Fries with Brats recipe

French Fries with Brats

(1)

25 mins

25 mins

3547 calories

Spicy Vegetable Soup recipe

Fine Vegetable Cuisine

Spicy Vegetable Soup

(1)

45 mins

45 mins

211 calories

97

Panna Cotta with Fruit recipe

Panna Cotta with Fruit

(1)

210 mins

210 mins

548 calories

67

Baked Fish with Mustard Sauce recipe

Baked Fish with Mustard Sauce

(1)

60 mins

60 mins

Homemade Melissa Herb Liqueur recipe

Homemade Melissa Herb Liqueur

(1)

25 mins

30 mins

Whole Roasted Chicken with Potatoes recipe

Protein-Packed Dinner

Whole Roasted Chicken with Potatoes

with Black Truffles and Apples

(1)

35 mins

125 mins

Chilled Strawberry Mint Soup recipe

Light And Refreshing

Chilled Strawberry Mint Soup

with Goat Cheese

(1)

10 mins

10 mins

466 calories

75

Stuffed Chard recipe

(1)

60 mins

115 mins

Easy Seafood Paella recipe

Healthier Version Of A Classic Recipe

Easy Seafood Paella

(1)

50 mins

80 mins

Bacon Quiche recipe

(1)

60 mins

135 mins

4971 calories

56

Tomato Sauce recipe

(1)

35 mins

35 mins

174 calories

98

Rice Stuffed Grape Leaves with Raisins and Cinnamon recipe

Rice Stuffed Grape Leaves with Raisins and Cinnamon

(1)

120 mins

120 mins

335 calories

95

Vegetable Lasagna recipe

Healthy Dinner

Vegetable Lasagna

(1)

75 mins

75 mins

722 calories

74

Simple Cheesecake Recipe recipe

5-Ingredients Recipe

Simple Cheesecake Recipe

(1)

60 mins

60 mins

238 calories

Pasta with Mushrooms, Garlic and Olive Oil recipe

Classic Vegetarian Dish

Pasta with Mushrooms, Garlic and Olive Oil

(1)

25 mins

40 mins

Artichoke Pizza with Arugula recipe

Artichoke Pizza with Arugula

(1)

35 mins

115 mins

Pasta Shells with Kale recipe

Pasta Shells with Kale

(1)

15 mins

30 mins

705 calories

68

Sun Dried Tomato and Cheddar Biscuits recipe

Sun Dried Tomato and Cheddar Biscuits

(1)

25 mins

40 mins

188 calories

74

Grilled Pear and Blue Cheese Pizzas recipe

Grilled Pear and Blue Cheese Pizzas

(1)

45 mins

85 mins

463 calories

67

Baked Salmon with Potatoes and Arugula recipe

Baked Salmon with Potatoes and Arugula

(1)

25 mins

55 mins

699 calories

92

Grilled Italian Vegetables with Pasta recipe

Classic Vegetarian Dish

Grilled Italian Vegetables with Pasta

(1)

20 mins

60 mins

327 calories

85

Meatballs recipe

Healthier Version Of A Classic Recipe

(1)

20 mins

40 mins

740 calories

72

Vegetable Stew with Bacon recipe

Variation On A Classic Dish

Vegetable Stew with Bacon

(1)

15 mins

40 mins

266 calories

90

Chanterelle Crostini with Garlic Cream recipe

Chanterelle Crostini with Garlic Cream

(1)

40 mins

43 mins

Spaghetti Napoli recipe

Soul Food

Spaghetti Napoli

(1)

20 mins

50 mins

576 calories

84

Pappardelle with Sausage-Tomato Sauce recipe

Pappardelle with Sausage-Tomato Sauce

(1)

20 mins

45 mins

Rice Balls Stuffed with Mozzarella (Arancini) recipe

Vegetarian Delicacy

Rice Balls Stuffed with Mozzarella (Arancini)

(1)

25 mins

60 mins

365 calories

60

Layered Nougat recipe

Good Mood Recipe

(1)

60 mins

60 mins

107 calories

19

Whole Wheat Sunflower Bread recipe

Made With Whole Grains

Whole Wheat Sunflower Bread

(1)

30 mins

920 mins

95 calories

87

Stuffed Zucchini Flowers recipe

Healthy Mediterranean Food

Stuffed Zucchini Flowers

(1)

60 mins

90 mins

226 calories

92

Spaghetti Carbonara recipe

Spaghetti Carbonara

(1)

20 mins

35 mins

822 calories

65

Beef and Vegetables recipe

Hearty Diet Recipe

Beef and Vegetables

(1)

30 mins

150 mins

Mediterranean Lamb Fillet recipe

Mediterranean Lamb Fillet

(1)

20 mins

55 mins

320 calories

92

Vietnamese Summer Rolls with Sesame Dip recipe

Vietnamese Summer Rolls with Sesame Dip

(1)

30 mins

30 mins

Arugula Salad with Figs, Gorgonzola and Hazelnuts recipe

Arugula Salad with Figs, Gorgonzola and Hazelnuts

(1)

20 mins

20 mins

466 calories

89

Roast Beef - English Style - with Yorkshire Pudding recipe

Roast Beef - English Style - with Yorkshire Pudding

(1)

60 mins

120 mins

1231 calories

75

Spinach Salad with Fried Apples and Pine Nuts recipe

Spinach Salad with Fried Apples and Pine Nuts

(1)

30 mins

30 mins

Seafood Paella recipe

Healthy Mediterranean Food

(1)

40 mins

90 mins

567 calories

93

Penne with Tomato Sauce recipe

Penne with Tomato Sauce

(1)

30 mins

30 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.