European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Trout with Potatoes recipe

Trout with Potatoes

(0)

25 mins

60 mins

502 calories

79

Beef Pot Roast recipe

(0)

45 mins

215 mins

383 calories

85

Fish Stock recipe

(0)

30 mins

180 mins

109 calories

Pasta with Radicchio recipe

Pasta with Radicchio

(0)

20 mins

40 mins

442 calories

65

Raisin Bread recipe

(0)

45 mins

180 mins

Pressure Cooker Polish Hunter Stew recipe

Pressure Cooker Polish Hunter Stew

(0)

40 mins

60 mins

3198 calories

77

Mint Tea recipe

(0)

5 mins

8 mins

99 calories

62

Chicken Breast Sandwiches recipe

Chicken Breast Sandwiches

(0)

20 mins

30 mins

787 calories

76

Caprese Salad recipe

(0)

20 mins

20 mins

185 calories

94

Baked Green Peppers recipe

Baked Green Peppers

(0)

10 mins

35 mins

163 calories

Spinach and Ricotta Stuffed Pasta with Tomato Cream Sauce recipe

Spinach and Ricotta Stuffed Pasta with Tomato Cream Sauce

(0)

60 mins

60 mins

Salad with Cabbage and Potato Rings recipe

Salad with Cabbage and Potato Rings

(0)

80 mins

80 mins

582 calories

67

Vegetable Risotto with Bacon recipe

Vegetable Risotto with Bacon

(0)

50 mins

50 mins

649 calories

83

Sauerbraten recipe

(0)

195 mins

5955 mins

Spaghetti Carbonara recipe

Spaghetti Carbonara

(0)

25 mins

25 mins

618 calories

68

Ground Lamb Burgers recipe

High-Protein

Ground Lamb Burgers

(0)

25 mins

25 mins

402 calories

71

Pasta with Lentils recipe

Pasta with Lentils

(0)

50 mins

770 mins

535 calories

84

Beetroot Soup recipe

(0)

35 mins

35 mins

246 calories

94

Olive Pizzas recipe

(0)

110 mins

110 mins

488 calories

82

Pan-Fried Fish with Dip and Salad recipe

Pan-Fried Fish with Dip and Salad

(0)

75 mins

75 mins

1097 calories

96

Mascarpone and Mushroom Ravioli with Green Beans, Cherry Tomatoes and Parmesan recipe

Mascarpone and Mushroom Ravioli with Green Beans, Cherry Tomatoes and Parmesan

(0)

105 mins

105 mins

949 calories

74

Moussaka recipe

(0)

100 mins

100 mins

Cheese Spread recipe

(0)

10 mins

10 mins

589 calories

94

Tzatziki recipe

(0)

15 mins

15 mins

146 calories

Crayfish and Cod with Asparagus in White Wine Broth recipe

Crayfish and Cod with Asparagus in White Wine Broth

(0)

60 mins

60 mins

Oricchiette with Tomato Sauce and Marinated Potatoes recipe

Oricchiette with Tomato Sauce and Marinated Potatoes

(0)

275 mins

275 mins

624 calories

94

Prosciutto-Wrapped Grissini with Artichoke Butter recipe

Prosciutto-Wrapped Grissini with Artichoke Butter

(0)

20 mins

20 mins

447 calories

74

Beet Soup recipe

(0)

30 mins

30 mins

170 calories

83

Cevapcici with Rice recipe

Cevapcici with Rice

(0)

35 mins

35 mins

Vegetable-Stuffed Baked Potatoes recipe

Vegetable-Stuffed Baked Potatoes

(0)

70 mins

70 mins

202 calories

95

Lamb Chops with Vegetables recipe

Lamb Chops with Vegetables

(0)

80 mins

80 mins

774 calories

Spinach and Goat Cheese Potato Cakes recipe

Spinach and Goat Cheese Potato Cakes

(0)

90 mins

90 mins

9327 calories

76

Crab in Pastry recipe

(0)

45 mins

45 mins

506 calories

82

Chard Pockets recipe

(0)

100 mins

100 mins

1542 calories

69

Antipasti Plate recipe

Antipasti Plate

(0)

30 mins

30 mins

553 calories

87

Pork Goulash recipe

(0)

50 mins

50 mins

898 calories

82

Various Tapas Dishes recipe

Various Tapas Dishes

(0)

85 mins

85 mins

Chicken with Vegetables recipe

Chicken with Vegetables

(0)

90 mins

90 mins

1063 calories

Sauerkraut with Pork Dumplings and Pancetta recipe

Sauerkraut with Pork Dumplings and Pancetta

(0)

70 mins

70 mins

Potato Stew recipe

(0)

270 mins

1710 mins

Vegetable Noodle Soup recipe

Vegetable Noodle Soup

(0)

30 mins

30 mins

436 calories

79

Arugula-Tomato Salad with Prosciutto recipe

Arugula-Tomato Salad with Prosciutto

(0)

40 mins

40 mins

637 calories

74

Zucchini Rolls with Prosciutto recipe

Zucchini Rolls with Prosciutto

(0)

30 mins

30 mins

494 calories

82

Spaghetti with Basil Pesto recipe

Spaghetti with Basil Pesto

(0)

25 mins

25 mins

894 calories

Ossobuco recipe

(0)

110 mins

110 mins

436 calories

83

Marsala Potatoes recipe

Marsala Potatoes

(0)

40 mins

40 mins

358 calories

69

Fried Carp with Potato-apple Salad recipe

Fried Carp with Potato-apple Salad

(0)

60 mins

60 mins

1174 calories

74

Potato Noodles with Sauerkraut recipe

Potato Noodles with Sauerkraut

(0)

75 mins

75 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.