European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Ostrich Steak Sandwiches with Avocado and Corn recipe

20 mins

24 mins

469 calories

Vanilla Flan recipe

25 mins

55 mins

252 calories

Stuffed Eggplants with Tomato Sauce recipe

40 mins

90 mins

339 calories

72
Spanish Tortilla with Sun-Dried Tomatoes and Olives recipe

30 mins

75 mins

449 calories

88
Potato Soup with Porcini recipe

25 mins

55 mins

449 calories

79
Mushroom Salad with Prosciutto recipe

20 mins

26 mins

354 calories

79
Gazpacho recipe

40 mins

100 mins

186 calories

75
Cold Cucumber Soup with Buttermilk recipe

15 mins

15 mins

242 calories

95
Ginger and Chilli Infused Potato Dumplings recipe

50 mins

250 mins

199 calories

71
Cottage Pie recipe

25 mins

80 mins

769 calories

79
Pasta with Goat Cheese and Basil recipe

25 mins

33 mins

790 calories

Garganelli with Sausage and Tomato recipe

25 mins

40 mins

393 calories

70
Bruschetta with Broad Beans recipe

30 mins

45 mins

500 calories

71
Lamb Meatballs recipe

20 mins

26 mins

412 calories

83
Ham and Potato Paninis recipe

25 mins

53 mins

420 calories

74
Grilled Halloumi with Arugula recipe

20 mins

27 mins

504 calories

79
Orzo Pesto Salad recipe
Healthy Mediterranean Food

with Chicken

0
(0)

25 mins

35 mins

687 calories

Dough Balls recipe

30 mins

40 mins

66 calories

37
Pretzel Pancakes with Creamed Spinach recipe

45 mins

70 mins

433 calories

Monkfish Stuffed with Fresh Herbs recipe

35 mins

65 mins

257 calories

85
Salad with Eggs and Horseradish recipe

20 mins

20 mins

221 calories

88
Spiced Oil recipe

5 mins

15 mins

Rice for Sushi recipe

10 mins

30 mins

86 calories

46
Creamy Potato Salad with Capers recipe

30 mins

55 mins

276 calories

79
French Fish Soup recipe

40 mins

80 mins

Crab Cakes recipe

30 mins

38 mins

299 calories

68
Homemade Mayonnaise recipe

15 mins

15 mins

541 calories

87
Seafood Sauce recipe

5 mins

5 mins

880 calories

49
Ham and Cheese Pockets recipe

50 mins

135 mins

Blue Cheese Sauce recipe

20 mins

20 mins

151 calories

89
Mushroom and Cheese Stuffed Pastry recipe

45 mins

120 mins

4316 calories

64
Stuffed Onions with Raisins and Lamb recipe

30 mins

95 mins

789 calories

82
Simple Fritters recipe

40 mins

50 mins

1107 calories

37
Ice Cubes with Raspberries recipe

5 mins

245 mins

Greek Pastries for Easter recipe

30 mins

55 mins

Pork Chop with Cornmeal and Tomatoes recipe

30 mins

45 mins

516 calories

75
Italian Almond Biscuit Cookies recipe

30 mins

90 mins

426 calories

Polenta Sandwiches with Tomato and Summer Squash recipe

40 mins

60 mins

476 calories

82
Chilled Yogurt Soup with Vegetables recipe

15 mins

75 mins

344 calories

90
Chilled Potato Soup with Leek and Mushrooms recipe

30 mins

175 mins

333 calories

Mediterranean Duck Breast with Figs and Olives recipe

40 mins

40 mins

560 calories

82
Chocolate Tree Trunk Cake from France recipe

60 mins

192 mins

1403 calories

Marinated Limburger recipe

20 mins

170 mins

597 calories

Königsberg-Style Meatballs with Caper Sauce recipe

60 mins

60 mins

615 calories

74
Easy Walnut Macaroons recipe
Guilt-Free Snack

with espresso and cinnamon

0
(0)

35 mins

60 mins

2009 calories

67
Hearty Vegetable Stew with Semolina Dumplings recipe

45 mins

75 mins

927 calories

62

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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