European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Leeks with a Goat Cheese-Pine Nut Topping recipe

Leeks with a Goat Cheese-Pine Nut Topping

20 mins

20 mins

276 calories

Rosemary Leg of Lamb with Parsnips and Onions recipe

Rosemary Leg of Lamb with Parsnips and Onions

40 mins

160 mins

Roast Turkey Breast Stuffed with Plums recipe

Roast Turkey Breast Stuffed with Plums

45 mins

115 mins

Plate with Ham recipe

5 mins

5 mins

212 calories

Potato Salad with Vegetables recipe

Potato Salad with Vegetables

30 mins

30 mins

474 calories

Battenberg Cake recipe

Battenberg Cake

50 mins

70 mins

4013 calories

Fried Zucchini Blossom recipe

Fried Zucchini Blossom

45 mins

67 mins

602 calories

Lentil Soup recipe

30 mins

795 mins

341 calories

15 mins

35 mins

676 calories

Seared Duck Breasts recipe

Seared Duck Breasts

15 mins

50 mins

281 calories

Classic Beef Pot Roast recipe

Classic Beef Pot Roast

25 mins

125 mins

404 calories

Roasted Lamb Leg recipe

Roasted Lamb Leg

30 mins

390 mins

1165 calories

Roast Beef recipe

45 mins

225 mins

554 calories

Tomato and Bell Pepper Sauce with Eggs recipe

Tomato and Bell Pepper Sauce with Eggs

15 mins

30 mins

1513 calories

Semifreddo recipe

30 mins

390 mins

419 calories

Seafood Risotto recipe

Seafood Risotto

15 mins

40 mins

575 calories

Sweetbreads with Morels and Asparagus recipe

Sweetbreads with Morels and Asparagus

120 mins

340 mins

802 calories

Zucchini Stuffed with Ricotta recipe

Zucchini Stuffed with Ricotta

20 mins

53 mins

222 calories

Ossobuco recipe

60 mins

170 mins

283 calories

Greek Salad recipe

25 mins

29 mins

524 calories

Ham Salad Wrpas recipe

Ham Salad Wrpas

15 mins

15 mins

540 calories

Bread Dumplings recipe

Bread Dumplings

30 mins

85 mins

546 calories

Flounder with Bacon recipe

Flounder with Bacon

20 mins

50 mins

780 calories

Bean Salad with Steak Strips recipe

Bean Salad with Steak Strips

25 mins

70 mins

491 calories

Shrimp Soup recipe

20 mins

40 mins

333 calories

Panini Toasts with Poached Eggs, Mushrooms and Bacon recipe

Panini Toasts with Poached Eggs, Mushrooms and Bacon

40 mins

60 mins

801 calories

Gazpacho recipe

45 mins

1845 mins

129 calories

Mini Quiches recipe

50 mins

110 mins

582 calories

Minestrone with Meat Tortellini recipe

Minestrone with Meat Tortellini

90 mins

135 mins

747 calories

Hearty Sausage with Fruit recipe

Hearty Sausage with Fruit

15 mins

40 mins

258 calories

Flounder with Crayfish recipe

Flounder with Crayfish

10 mins

25 mins

736 calories

Bean Stew recipe

20 mins

795 mins

374 calories

Eel Soup recipe

60 mins

260 mins

968 calories

Braised Eel with Herb Sauce recipe

Braised Eel with Herb Sauce

20 mins

50 mins

802 calories

Pork Cutlet with Beans and Salsa recipe

Pork Cutlet with Beans and Salsa

35 mins

50 mins

653 calories

Pancakes with Vegetables recipe

Pancakes with Vegetables

25 mins

45 mins

344 calories

Carrot Cake recipe

90 mins

860 mins

6864 calories

Baked Caesar Salads recipe

Baked Caesar Salads

35 mins

75 mins

280 calories

Ossobuco recipe

60 mins

185 mins

710 calories

Eggs with Wine Sauce recipe

Eggs with Wine Sauce

15 mins

35 mins

402 calories

Gougeres recipe

25 mins

55 mins

Pork Tenderloin with Vegetables and Pesto recipe

Pork Tenderloin with Vegetables and Pesto

35 mins

75 mins

882 calories

Bread Salad recipe

with cocktail tomatoes

20 mins

25 mins

250 calories

Mushroom Ragout with Dumplings recipe

Mushroom Ragout with Dumplings

40 mins

90 mins

588 calories

Herb Potatoes recipe

10 mins

32 mins

262 calories

Pasta with Creamy Carrot Sauce recipe

Pasta with Creamy Carrot Sauce

30 mins

45 mins

707 calories

Parsley Potatoes and Eggs with Herb Sauce recipe

Parsley Potatoes and Eggs with Herb Sauce

25 mins

60 mins

690 calories

Ratatouille recipe

20 mins

40 mins

169 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.