European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Crostini with Tomato Pesto recipe

Crostini with Tomato Pesto

15 mins

15 mins

378 calories

Gaspacho recipe

140 mins

140 mins

296 calories

Greek Potato Salad recipe

Greek Potato Salad

25 mins

75 mins

396 calories

Grilled Pork Medallions Wrapped in Bacon recipe

Grilled Pork Medallions Wrapped in Bacon

40 mins

40 mins

522 calories

Spaghetti with Meat Sauce recipe

Spaghetti with Meat Sauce

75 mins

75 mins

Creamy Pasta Salad recipe

Classic Vegetarian Dish

Creamy Pasta Salad

with yogurt

25 mins

25 mins

260 calories

Potatoes with Chives recipe

Potatoes with Chives

30 mins

30 mins

445 calories

Nicoise Salad recipe

25 mins

25 mins

Ricotta Ravioli and Tomato Sauce recipe

Ricotta Ravioli and Tomato Sauce

80 mins

80 mins

1047 calories

Baked Eggplants with Tomatoes and Anchovies recipe

Baked Eggplants with Tomatoes and Anchovies

70 mins

70 mins

Sweet Grain Pudding recipe

Sweet Grain Pudding

180 mins

900 mins

410 calories

Pasta with Vegetable Sauce recipe

Pasta with Vegetable Sauce

50 mins

50 mins

635 calories

Paprika Chicken with Spaetzle recipe

Paprika Chicken with Spaetzle

70 mins

70 mins

902 calories

Scallops with Mushroom Cream Sauce recipe

Scallops with Mushroom Cream Sauce

30 mins

30 mins

202 calories

Caramelized Almond-Milk Pudding recipe

Caramelized Almond-Milk Pudding

60 mins

60 mins

459 calories

Emmentaler Skewers with Lettuce and Tomato recipe

Emmentaler Skewers with Lettuce and Tomato

10 mins

10 mins

409 calories

Kedgeree recipe

30 mins

30 mins

523 calories

Red Wine Lamb Fillet with Tagliatelle recipe

Red Wine Lamb Fillet with Tagliatelle

25 mins

25 mins

Fried Turbot Fillets with Beer Sauce recipe

Fried Turbot Fillets with Beer Sauce

40 mins

40 mins

283 calories

50 mins

50 mins

Ocean Perch with Mashed Potatoes recipe

Ocean Perch with Mashed Potatoes

45 mins

45 mins

823 calories

Beef Stew with Mashed Potatoes recipe

Beef Stew with Mashed Potatoes

210 mins

210 mins

Fish and Chips recipe

35 mins

35 mins

3396 calories

Pasta with Peas and Beans recipe

Pasta with Peas and Beans

25 mins

25 mins

593 calories

Ricotta and Spinach Dumpling Gratin recipe

Ricotta and Spinach Dumpling Gratin

30 mins

30 mins

602 calories

Pasta with Asparagus and Pine Nuts recipe

Pasta with Asparagus and Pine Nuts

20 mins

20 mins

730 calories

Duck with Savoy Roulades recipe

Duck with Savoy Roulades

165 mins

165 mins

721 calories

60 mins

60 mins

596 calories

Stuffed Artichokes recipe

Stuffed Artichokes

20 mins

20 mins

118 calories

Seafood Stew recipe

40 mins

40 mins

365 calories

Pastries with Feta Cheese Filling and Tomato Dipping Sauce recipe

Pastries with Feta Cheese Filling and Tomato Dipping Sauce

40 mins

40 mins

Grilled Meatballs with Vegetables recipe

Grilled Meatballs with Vegetables

35 mins

35 mins

566 calories

Pasta with Parsley Pesto recipe

Pasta with Parsley Pesto

25 mins

25 mins

Battered Vegetables recipe

Battered Vegetables

30 mins

30 mins

Leaf Salad with Goat Cheese recipe

Leaf Salad with Goat Cheese

20 mins

20 mins

516 calories

Braised Chicken with Vegetables recipe

Braised Chicken with Vegetables

55 mins

55 mins

Vegetable Frittata recipe

Vegetable Frittata

35 mins

35 mins

298 calories

Pasta with Pancetta Tomato Sauce recipe

Pasta with Pancetta Tomato Sauce

40 mins

40 mins

Chicken and Vegetables with Tarragon Sauce recipe

Chicken and Vegetables with Tarragon Sauce

75 mins

75 mins

Monkfish Packets with Pesto Ham recipe

Monkfish Packets with Pesto Ham

75 mins

75 mins

366 calories

Chicken Fricassee recipe

Chicken Fricassee

60 mins

60 mins

839 calories

Gazpacho Soup recipe

30 mins

30 mins

152 calories

White Beans with Artichokes recipe

White Beans with Artichokes

30 mins

30 mins

331 calories

Beef Ragout recipe

210 mins

930 mins

467 calories

Swordfish Spread recipe

Swordfish Spread

180 mins

180 mins

113 calories

Greek Salad recipe

20 mins

20 mins

348 calories

Ossobuco with Sautéed Green Beans recipe

Ossobuco with Sautéed Green Beans

135 mins

135 mins

725 calories

Hand-Held Beef Pie recipe

Hand-Held Beef Pie

80 mins

80 mins

884 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.