European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Sweet Potato Toast recipe
Low-Cal Fingerfood
Sweet Potato Toast
5
(1)

15 mins

15 mins

135 calories

Spicy Sausage Pasta recipe
Spicy Sausage Pasta
5
(1)

25 mins

25 mins

Braised Beef with Autumn Vegetables recipe
Low-Carb and Protein-Rich
Braised Beef with Autumn Vegetables
5
(1)

80 mins

80 mins

Chilled Beet and Cabbage Soup recipe
Chilled Beet and Cabbage Soup
5
(1)

30 mins

150 mins

Austrian Apple Walnut Streudel recipe
Seasonal Kitchen
Austrian Apple Walnut Streudel
5
(1)

80 mins

160 mins

Spicy Mexican Gratin with Beef recipe
Spicy Mexican Gratin with Beef

and Sweet Corn

5
(1)

25 mins

65 mins

Tomato and Anchovy Soup recipe
Tomato and Anchovy Soup
5
(1)

35 mins

35 mins

207 calories

86
Pastry Cup Bites recipe
Pastry Cup Bites
5
(1)

25 mins

25 mins

Olive and Tomato Pasta Bowl recipe
Olive and Tomato Pasta Bowl
5
(1)

15 mins

30 mins

Wholemeal and Buckwheat Crepes recipe
Wholemeal and Buckwheat Crepes
5
(1)

20 mins

50 mins

Spanish Paella recipe
Spanish Paella
5
(1)

40 mins

40 mins

Corned Beef Sandwiches recipe
Seasonal Kitchen
Corned Beef Sandwiches
5
(1)

25 mins

25 mins

533 calories

74
Potato and Cabbage Saute recipe
Potato and Cabbage Saute
5
(1)

35 mins

35 mins

84
Leafy Steak Salad recipe
Leafy Steak Salad
5
(1)

30 mins

65 mins

Irish Style Mashed Potatoes recipe
Irish Style Mashed Potatoes
5
(1)

25 mins

55 mins

282 calories

93
Grilled Panzanella Salad recipe
Healthy Mediterranean Food
Grilled Panzanella Salad

Cubed bread and tomatoes

5
(1)

30 mins

30 mins

315 calories

79
Dark Chocolate Liqueur recipe
Good Mood Recipe
Dark Chocolate Liqueur

in Chocolate Cups

5
(1)

60 mins

120 mins

Chocolate Mocha Cake recipe
Baking with Superfoods
Chocolate Mocha Cake
5
(1)

60 mins

240 mins

French Gourmet Desserts recipe
French Gourmet Desserts
5
(1)

30 mins

80 mins

Fava Bean and Arugula Salad recipe
Filling And Healthy Side Dish
Fava Bean and Arugula Salad

with green beans and snap peas

5
(1)

40 mins

48 mins

Cranberry Cheese Cake recipe
No-Bake
Cranberry Cheese Cake
5
(1)

50 mins

230 mins

Coffee, Pistachio and Irish Cream Cupcakes recipe
Coffee, Pistachio and Irish Cream Cupcakes
5
(1)

85 mins

85 mins

Gluten-free Italian Panettone recipe
Seasonal Kitchen
Gluten-free Italian Panettone
5
(1)

65 mins

110 mins

Slow-roasted Pork Shoulder recipe
Protein-Packed Dinner
Slow-roasted Pork Shoulder
5
(1)

480 mins

510 mins

Cronuts with Glaze recipe
Good Mood Recipe
Cronuts with Glaze
5
(1)

150 mins

460 mins

Shortbread Fingers recipe
5-Ingredients Recipe
Shortbread Fingers
5
(1)

25 mins

70 mins

Sugar Free Chocolate Orange Cake recipe
No Refined Sugar
Sugar Free Chocolate Orange Cake
5
(1)

75 mins

135 mins

Risotto Filled Pumpkins recipe
Seasonal Kitchen
Risotto Filled Pumpkins
5
(1)

35 mins

60 mins

Melon and Blood Orange Sorbet recipe
Light And Refreshing
Melon and Blood Orange Sorbet
5
(1)

15 mins

315 mins

93 calories

79
Spanish-style Prawns recipe
Spanish-style Prawns
5
(1)

10 mins

15 mins

497 calories

96
Vegetable Rosti with Creamy Mushrooms recipe
Filling And Healthy Side Dish
Vegetable Rosti with Creamy Mushrooms
5
(1)

25 mins

25 mins

90
Fig and Manchego Tarts recipe
5-Ingredients Recipe
Fig and Manchego Tarts
5
(1)

15 mins

32 mins

Small Mixed Peppers with Dip recipe
Smarter Snack
Small Mixed Peppers with Dip
5
(1)

10 mins

30 mins

Christmas Tea as a Gift recipe
Seasonal Kitchen
Christmas Tea as a Gift
5
(1)

5 mins

5 mins

27 calories

Crusty Whole Wheat Loaf recipe
Crusty Whole Wheat Loaf
5
(1)

35 mins

150 mins

Steamed Mussels with Salsa recipe
Healthy Mediterranean Food
Steamed Mussels with Salsa
5
(1)

30 mins

36 mins

Sugar-free Lavender Cupcakes recipe
Good Mood Recipe
Sugar-free Lavender Cupcakes

with marshmallow frosting

5
(1)

75 mins

105 mins

Vegan Marbled Chocolate and Pistachio Cake recipe
Baking with Superfoods
Vegan Marbled Chocolate and Pistachio Cake
5
(1)

80 mins

80 mins

3946 calories

68
Blueberry Lavender Milkshake recipe
Blueberry Lavender Milkshake
5
(1)

5 mins

10 mins

Mixed Seed Crackers with Hummus recipe
Baking with Superfoods
Mixed Seed Crackers with Hummus
5
(1)

30 mins

30 mins

Chocolate Coated Candied Orange Sticks recipe
Chocolate Coated Candied Orange Sticks
5
(1)

120 mins

2640 mins

94 calories

42
Gluten Free, Dairy Free Glazed Cranberry Cookies recipe
Smarter Home Cooking
Gluten Free, Dairy Free Glazed Cranberry Cookies
5
(1)

55 mins

55 mins

Bacon Wrapped Dates with Almonds recipe
5-Ingredients Recipe
Bacon Wrapped Dates with Almonds
5
(1)

10 mins

15 mins

Spanish Churros with Chocolate Sauce recipe
Spanish Churros with Chocolate Sauce
5
(1)

60 mins

60 mins

54
Spanish Fig Tart recipe
Spanish Fig Tart
5
(1)

105 mins

145 mins

Vegan Bûche De Noël recipe
No Refined Sugar
Vegan Bûche De Noël

Gluten free, dairy free, sugar free

5
(1)

60 mins

60 mins

Gluten-free Pot Pies recipe
Gluten-free Pot Pies
5
(1)

120 mins

380 mins

Creamy Salmon and Dill Pasta recipe
Creamy Salmon and Dill Pasta
5
(1)

25 mins

25 mins

426 calories

73

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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