Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
747 Spanish recipes from EAT SMARTER
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Paella with Vegetables recipe
Healthy Mediterranean Food
Paella with Vegetables
5
(1)

20 mins

45 mins

526 calories

85
Spanish Potato Salad recipe
Healthy Dinner
Spanish Potato Salad

with tuna

5
(1)

20 mins

50 mins

526 calories

74
Ham Toasties recipe
Ham Toasties
0
(0)

20 mins

20 mins

528 calories

75
Lentil Soup with Spicy Spanish Sausage (Chorizo) recipe
Lentil Soup with Spicy Spanish Sausage (Chorizo)
0
(0)

30 mins

75 mins

528 calories

93
Iberian Chicken Bake recipe
Iberian Chicken Bake
0
(0)

20 mins

65 mins

531 calories

95
Braised Chicken with Vegetables recipe
Braised Chicken with Vegetables
0
(0)

60 mins

60 mins

539 calories

95
Albondigas recipe
Albondigas
0
(0)

35 mins

35 mins

540 calories

83
Paella recipe
Paella
0
(0)

60 mins

60 mins

544 calories

95
Potato Dish with Prosciutto recipe
EatSmarter exclusive recipe
Potato Dish with Prosciutto

1 Adult and 1 Child (1-6 Years)

3
(2)

30 mins

35 mins

545 calories

83
Stuffed, Baked Zucchini recipe
Stuffed, Baked Zucchini
0
(0)

40 mins

760 mins

546 calories

77
Braised Lamb with Vegetables recipe
Braised Lamb with Vegetables
0
(0)

45 mins

195 mins

546 calories

95
Artichoke Paella recipe
Artichoke Paella
0
(0)

30 mins

55 mins

548 calories

81
Three Kinds of Meat with Cream Sauce recipe
Three Kinds of Meat with Cream Sauce
0
(0)

25 mins

25 mins

548 calories

65
Chicken, Pepper and Potato Stew recipe
Chicken, Pepper and Potato Stew
0
(0)

20 mins

80 mins

552 calories

81
Spanish-style Chicken with Rice recipe
Spanish-style Chicken with Rice
0
(0)

20 mins

45 mins

554 calories

88
Spanish Tortilla with Red Peppers recipe
Spanish Tortilla with Red Peppers
0
(0)

35 mins

95 mins

554 calories

89
Spicy Chorizo Sausage with Potatoes recipe
Spicy Chorizo Sausage with Potatoes
0
(0)

20 mins

100 mins

555 calories

83
Classic Spinach Frittata recipe
Classic Spinach Frittata
0
(0)

45 mins

45 mins

556 calories

88
Sliced Potato and Egg Bake recipe
Sliced Potato and Egg Bake
0
(0)

20 mins

55 mins

556 calories

76
Spanish Paella Rice with Mussels and Shrimp recipe
Spanish Paella Rice with Mussels and Shrimp
0
(0)

30 mins

90 mins

556 calories

87
Chicken and Ham Croquettes recipe
Chicken and Ham Croquettes
0
(0)

40 mins

185 mins

556 calories

63
Warm Potato and Pork Plate recipe
Warm Potato and Pork Plate
0
(0)

30 mins

30 mins

557 calories

79
Chorizo and Egg Salad with Spicy Cauliflower recipe
Chorizo and Egg Salad with Spicy Cauliflower
0
(0)

35 mins

35 mins

559 calories

72
Seafood Paella recipe
Healthy Mediterranean Food
Seafood Paella
5
(1)

40 mins

90 mins

567 calories

93
Paella recipe
Paella
0
(0)

70 mins

70 mins

579 calories

93
Paella recipe
Paella
0
(0)

60 mins

60 mins

596 calories

94
Toast with Cheese and Nuts recipe
Toast with Cheese and Nuts
0
(0)

10 mins

25 mins

598 calories

Rice with Seafood (Paella) recipe
Rice with Seafood (Paella)
0
(0)

40 mins

75 mins

599 calories

86
Sangria recipe
Sangria
0
(0)

930 mins

930 mins

603 calories

54
Bacon Wrapped Plums recipe
Bacon Wrapped Plums
0
(0)

25 mins

25 mins

604 calories

71
Authentic Spanish Tortilla recipe
Smarter Home Cooking
Authentic Spanish Tortilla
5
(1)

30 mins

60 mins

611 calories

84
Spanish Rice Dish (paella) recipe
Spanish Rice Dish (paella)
0
(0)

75 mins

75 mins

612 calories

84
Potato Salad with Mayonnaise, Egg and Tuna recipe
Potato Salad with Mayonnaise, Egg and Tuna
0
(0)

25 mins

50 mins

620 calories

84
Mushroom-Zucchini Cheese Pockets recipe
Mushroom-Zucchini Cheese Pockets
0
(0)

50 mins

805 mins

621 calories

69
Mixed Vegetable Paella recipe
Vegan Weight Loss Recipe
Mixed Vegetable Paella
5
(2)

20 mins

50 mins

621 calories

95
Spanish Rice with Chicken (paella) recipe
Spanish Rice with Chicken (paella)
5
(2)

30 mins

60 mins

621 calories

74
Colorful Salad with Tomato Bread recipe
Colorful Salad with Tomato Bread
0
(0)

50 mins

50 mins

624 calories

81
Spanish Tortilla with Peppers, Scallions and Bacon recipe
Spanish Tortilla with Peppers, Scallions and Bacon
0
(0)

30 mins

65 mins

625 calories

79
Chickpea and Chorizo Stew recipe
Chickpea and Chorizo Stew
5
(1)

30 mins

810 mins

639 calories

79
Tuna Steaks with Ham and Chile Peppers recipe
Tuna Steaks with Ham and Chile Peppers
0
(0)

30 mins

50 mins

641 calories

79
Meatballs with Bell Pepper and Olives recipe
Meatballs with Bell Pepper and Olives
0
(0)

40 mins

70 mins

646 calories

74
Paella recipe
Paella

with chicken

0
(0)

60 mins

60 mins

648 calories

Roasted Vegetables with Beef Fillets recipe
Roasted Vegetables with Beef Fillets
0
(0)

35 mins

35 mins

653 calories

Homemade Paella recipe
Homemade Paella
0
(0)

15 mins

120 mins

653 calories

91
Fish Paella recipe
Fish Paella
0
(0)

60 mins

60 mins

654 calories

83
Baked Chicken Legs on Potatoes and Grapes recipe
Baked Chicken Legs on Potatoes and Grapes
0
(0)

20 mins

775 mins

659 calories

85
Presure Cooker Tuna and Vegetable Stew recipe
Presure Cooker Tuna and Vegetable Stew
0
(0)

20 mins

35 mins

660 calories

97
Garlic-almond Soup recipe
Garlic-almond Soup
0
(0)

40 mins

40 mins

664 calories

84

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.

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