Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Andalusian Recipes

747 Spanish recipes from EAT SMARTER

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Sautéed Shrimp recipe

Sautéed Shrimp

15 mins

25 mins

335 calories

Tuna Frittata recipe

10 mins

25 mins

335 calories

Patatas Bravas recipe

Healthy Energy-Booster

25 mins

25 mins

337 calories

Potato, Bacon and Pepper Tortilla recipe

Potato, Bacon and Pepper Tortilla

20 mins

20 mins

337 calories

Potato Tortillas recipe

Potato Tortillas

45 mins

45 mins

338 calories

Spanish-style Potatoes recipe

Spanish-style Potatoes

25 mins

25 mins

339 calories

35 mins

35 mins

339 calories

Gazpacho recipe

Light And Refreshing

140 mins

140 mins

340 calories

Calamari recipe

20 mins

35 mins

341 calories

Oven Baked Mullet recipe

Healthy Gourmet Kitchen

Oven Baked Mullet

30 mins

50 mins

341 calories

Rice Pudding with Honey Figs recipe

Rice Pudding with Honey Figs

30 mins

75 mins

342 calories

Baked Kohlrabi and Potato Cubes recipe

Baked Kohlrabi and Potato Cubes

60 mins

60 mins

342 calories

Albóndigas recipe

Basic Healthy Recipe

30 mins

30 mins

343 calories

Deep-Fried Artichoke recipe

Deep-Fried Artichoke

30 mins

42 mins

344 calories

Spicy Vegetable Salad recipe

EatSmarter exclusive recipe

Spicy Vegetable Salad

with Creamy Tuna Sauce and Eggs

60 mins

60 mins

346 calories

Crema Catalana recipe

50 mins

290 mins

346 calories

Spicy Spanish Sausage (Chorizo) with Black Beans and Potatoes recipe

Spicy Spanish Sausage (Chorizo) with Black Beans and Potatoes

25 mins

85 mins

346 calories

Baked Paella Pouches recipe

Baked Paella Pouches

45 mins

45 mins

346 calories

Canarian Fish in Salt Crust recipe

Canarian Fish in Salt Crust

30 mins

75 mins

347 calories

Fish Fillet with Sauteed Mushrooms recipe

Fish Fillet with Sauteed Mushrooms

20 mins

30 mins

351 calories

Frittata Slices with Potatoes recipe

Frittata Slices with Potatoes

20 mins

45 mins

351 calories

Eggs on Vegetables recipe

Eggs on Vegetables

40 mins

40 mins

351 calories

Ham and Cheese Quesadillas with Colorful Salsa recipe

Variation On A Classic Dish

Ham and Cheese Quesadillas with Colorful Salsa

35 mins

35 mins

351 calories

Spanish Peppers with Potato recipe

Spanish Peppers with Potato

10 mins

25 mins

353 calories

Spanish Gazpacho Soup recipe

Spanish Gazpacho Soup

40 mins

160 mins

353 calories

Spanish Omelette with Broad Beans and Sausage recipe

Spanish Omelette with Broad Beans and Sausage

30 mins

55 mins

353 calories

Tomato Omelet recipe

25 mins

25 mins

354 calories

Spanish Tortilla recipe

Spanish Tortilla

30 mins

60 mins

355 calories

Potato Frittata with Spinach and Bell Peppers recipe

Potato Frittata with Spinach and Bell Peppers

30 mins

30 mins

355 calories

Potato Tortilla with Vegetables recipe

Potato Tortilla with Vegetables

30 mins

65 mins

356 calories

25 mins

40 mins

356 calories

Green Gazpacho with Feta recipe

Light And Refreshing

Green Gazpacho with Feta

15 mins

15 mins

356 calories

Omelette with Potatoes recipe

Omelette with Potatoes

45 mins

45 mins

357 calories

Spanish Tortilla with Vegetables recipe

Spanish Tortilla with Vegetables

20 mins

60 mins

357 calories

45 mins

45 mins

358 calories

Garlic Shrimp recipe

30 mins

50 mins

358 calories

Spanish Tortilla with Potatoes, Tomatoes and Bell Peppers recipe

Vegetarian Delicacy

Spanish Tortilla with Potatoes, Tomatoes and Bell Peppers

30 mins

50 mins

360 calories

Potato Tortilla recipe

Potato Tortilla

30 mins

30 mins

361 calories

Tortilla with Vegetables recipe

Tortilla with Vegetables

40 mins

40 mins

362 calories

Potato Tortilla recipe

Potato Tortilla

55 mins

55 mins

362 calories

Lentils and Bean Salad with Spicy Sausage (Chorizo) recipe

Lentils and Bean Salad with Spicy Sausage (Chorizo)

30 mins

60 mins

362 calories

Pepper and Chorizo gratins with Fried Eggs recipe

Pepper and Chorizo gratins with Fried Eggs

15 mins

40 mins

364 calories

Rice Balls Stuffed with Mozzarella (Arancini) recipe

Vegetarian Delicacy

Rice Balls Stuffed with Mozzarella (Arancini)

25 mins

60 mins

365 calories

Spanish-style Potatoes in Sauce recipe

Spanish-style Potatoes in Sauce

15 mins

45 mins

366 calories

Cured Pork and Mushroom Tapas recipe

Cured Pork and Mushroom Tapas

15 mins

23 mins

369 calories

Seafood Salad recipe

35 mins

40 mins

371 calories

Creamy Carrot Soup recipe

Creamy Carrot Soup

40 mins

40 mins

371 calories

Roasted Sea Bass recipe

EatSmarter exclusive recipe

Roasted Sea Bass

with Garlic Mashed Potatoes

90 mins

150 mins

380 calories

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.