Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,958 Italian recipes from EAT SMARTER

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Thin Flatbread recipe

(0)

35 mins

755 mins

204 calories

39

Mozzarella Bread recipe

Mozzarella Bread

(0)

35 mins

135 mins

311 calories

Cheese Ravioli recipe

(0)

50 mins

85 mins

663 calories

69

Potato Frittata with Arugula and Tomatoes recipe

Potato Frittata with Arugula and Tomatoes

(0)

20 mins

50 mins

1380 calories

88

Chicken with Olives recipe

Chicken with Olives

(0)

20 mins

60 mins

400 calories

82

Pasta with Bell Peppers and Pine Nuts recipe

Pasta with Bell Peppers and Pine Nuts

(0)

25 mins

40 mins

543 calories

85

Eggplant Rolls with Mozzarella Filling recipe

Eggplant Rolls with Mozzarella Filling

(0)

25 mins

50 mins

300 calories

93

Beef Carpaccio recipe

(0)

20 mins

50 mins

246 calories

89

Bread Salad with Shrimp recipe

Bread Salad with Shrimp

(0)

15 mins

25 mins

275 calories

79

Caponata recipe

(0)

20 mins

40 mins

94 calories

89

Chicken Sandwich recipe

Chicken Sandwich

(0)

30 mins

45 mins

651 calories

Tuna Sandwiches recipe

Tuna Sandwiches

(0)

15 mins

15 mins

Crostini with Tomatoes and Basil recipe

Crostini with Tomatoes and Basil

(0)

15 mins

20 mins

50 calories

84

Easy Two Cheese Lasagna recipe

Easy Two Cheese Lasagna

(0)

40 mins

115 mins

931 calories

70

Baked Artichokes and Eggs recipe

Baked Artichokes and Eggs

(0)

35 mins

65 mins

361 calories

82

Caponata recipe

(0)

20 mins

40 mins

225 calories

87

Chicken with Ham recipe

Chicken with Ham

(0)

20 mins

37 mins

506 calories

67

Bagna Cauda recipe

(0)

5 mins

35 mins

414 calories

Tomato Pasta Salad recipe

Tomato Pasta Salad

(0)

20 mins

30 mins

568 calories

75

Crispy Baked Zucchini Ricotta Perogies recipe

Crispy Baked Zucchini Ricotta Perogies

(0)

60 mins

145 mins

11745 calories

77

Vitello Tonnato recipe

Vitello Tonnato

(0)

25 mins

115 mins

557 calories

76

Arugula and Peppers Salad recipe

Arugula and Peppers Salad

(0)

20 mins

20 mins

297 calories

72

Beet Salad with Ricotta recipe

Beet Salad with Ricotta

(0)

25 mins

55 mins

283 calories

85

Endive Soup recipe

(0)

25 mins

55 mins

428 calories

68

Barley Soup recipe

(0)

30 mins

635 mins

509 calories

74

Stuffed Artichokes recipe

Stuffed Artichokes

(0)

35 mins

55 mins

444 calories

86

Prosciutto with Figs and Melon recipe

Prosciutto with Figs and Melon

(0)

10 mins

10 mins

Carpaccio recipe

(0)

45 mins

45 mins

533 calories

87

Baked Pasta with Meat and Tomato Sauce recipe

Baked Pasta with Meat and Tomato Sauce

(0)

45 mins

105 mins

4214 calories

75

Vegetable Frittata recipe

Vegetable Frittata

(0)

25 mins

50 mins

1130 calories

92

Herb Chicken recipe

(0)

20 mins

80 mins

393 calories

76

Duck Breast with Marsala recipe

Duck Breast with Marsala

(0)

20 mins

55 mins

713 calories

68

Tomato Focaccia Bread recipe

Tomato Focaccia Bread

(0)

25 mins

110 mins

81 calories

Artichoke Salad recipe

Artichoke Salad

(0)

30 mins

75 mins

335 calories

Strawberry Sauce recipe

Strawberry Sauce

(0)

35 mins

215 mins

396 calories

60

Potato Chickpea Soup recipe

Potato Chickpea Soup

(0)

20 mins

50 mins

579 calories

79

Spaghetti with Tomato Sauce recipe

Spaghetti with Tomato Sauce

(0)

15 mins

45 mins

546 calories

92

Tomato and Mozzarella on Toast recipe

Tomato and Mozzarella on Toast

(0)

15 mins

20 mins

628 calories

Pasta with Meat Sauce recipe

Pasta with Meat Sauce

(0)

30 mins

90 mins

585 calories

73

Sausage with Pear and Onion recipe

Sausage with Pear and Onion

(0)

15 mins

30 mins

1195 calories

61

Pasta with Green Vegetables recipe

Pasta with Green Vegetables

(0)

30 mins

46 mins

616 calories

91

Thick Tomato Soup recipe

Thick Tomato Soup

(0)

20 mins

40 mins

386 calories

76

Strawberry Ice Cream Souffle recipe

Strawberry Ice Cream Souffle

(0)

30 mins

270 mins

349 calories

67

Bread Salad recipe

with fennel and tomatoes

(0)

30 mins

45 mins

733 calories

82

Salad with Artichokes recipe

Salad with Artichokes

(0)

25 mins

33 mins

297 calories

83

Pork Bacon Skewers with Vegetables recipe

Pork Bacon Skewers with Vegetables

(0)

30 mins

40 mins

541 calories

74

White Beans and Bell Peppers in Oil recipe

White Beans and Bell Peppers in Oil

(0)

25 mins

80 mins

920 calories

Pizza with Eggplant, Arugula and Goat Cheese recipe

Pizza with Eggplant, Arugula and Goat Cheese

(0)

50 mins

130 mins

902 calories

77

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.