Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Stir-fry Eggplant with Tofu recipe

Stir-fry Eggplant with Tofu

30 mins

30 mins

Chicken Fillet with Ginko and Peas recipe

Chicken Fillet with Ginko and Peas

25 mins

55 mins

Pumpkin with Ginko Nuts and Lily Bulbs recipe

Pumpkin with Ginko Nuts and Lily Bulbs

30 mins

30 mins

Creamy Pumpkin Soup with Shrimps recipe

Creamy Pumpkin Soup with Shrimps

25 mins

45 mins

Chicken with Lime and Mint on Rce Noodles recipe

Chicken with Lime and Mint on Rce Noodles

25 mins

55 mins

656 calories

Scallop Sashimi recipe

Scallop Sashimi

20 mins

20 mins

59 calories

Spicy Tofu Noodle Bowl recipe

Spicy Tofu Noodle Bowl

35 mins

35 mins

424 calories

Tofu and Vegetable Stir Fry with Peanuts recipe

Tofu and Vegetable Stir Fry with Peanuts

20 mins

90 mins

Chicken Soup with Sprouts and Lemon Balm recipe

Chicken Soup with Sprouts and Lemon Balm

25 mins

40 mins

Maki (sushi) recipe

40 mins

40 mins

Beef and Vegetable Curry recipe

Beef and Vegetable Curry

20 mins

35 mins

325 calories

Seafood Curry recipe

40 mins

40 mins

627 calories

Pork Curry recipe

35 mins

125 mins

Vegan Lentil Meatballs recipe

Protein-Packed Vegan Recipe

Vegan Lentil Meatballs

with Yogurt Sauce

55 mins

55 mins

236 calories

Chicken Curry on Indian Flatbread (Roti) recipe

Chicken Curry on Indian Flatbread (Roti)

30 mins

30 mins

Shrimp and Coconut Soup with Cilantro and Chile recipe

Shrimp and Coconut Soup with Cilantro and Chile

45 mins

45 mins

Asian Style Meatloaf with Pineapple and Sesame recipe

Asian Style Meatloaf with Pineapple and Sesame

45 mins

90 mins

Asian Style Tomato Soup with Egg Custard recipe

Asian Style Tomato Soup with Egg Custard

25 mins

25 mins

101 calories

Piadini with Feta Cheese recipe

Piadini with Feta Cheese

25 mins

110 mins

Shrimp Dumplings recipe

Shrimp Dumplings

30 mins

30 mins

Stir-Fried Vegetables and Mushrooms recipe

Stir-Fried Vegetables and Mushrooms

30 mins

50 mins

473 calories

Deep-fried Tempura Seafood and Vegetables recipe

Deep-fried Tempura Seafood and Vegetables

45 mins

45 mins

Shrimp in Wonton Bowl recipe

Shrimp in Wonton Bowl

25 mins

25 mins

1202 calories

Carp Steaks with Sauce recipe

Carp Steaks with Sauce

40 mins

60 mins

548 calories

Thai-Style Pork Salad recipe

Thai-Style Pork Salad

20 mins

20 mins

256 calories

Spicy Chicken Skewers with Cucumber Salad recipe

Spicy Chicken Skewers with Cucumber Salad

20 mins

20 mins

Peppered Tuna Fillet with Seaweed Salad recipe

Peppered Tuna Fillet with Seaweed Salad

45 mins

45 mins

Egg Noodles with Mixed Vegetables recipe

Egg Noodles with Mixed Vegetables

40 mins

40 mins

334 calories

Coconut Chicken Curry recipe

Coconut Chicken Curry

45 mins

45 mins

Asian Pork Medallions recipe

Smarter Home Cooking

Asian Pork Medallions

with Plum Sauce

40 mins

160 mins

4906 calories

Shrimp Soup with Lemongrass recipe

Shrimp Soup with Lemongrass

30 mins

30 mins

192 calories

Indian Yellow Dal with Raisin Rice recipe

Indian Yellow Dal with Raisin Rice

50 mins

50 mins

320 calories

Pangasius Steamed in Banana Leaf recipe

Pangasius Steamed in Banana Leaf

30 mins

45 mins

368 calories

Eggplant Stew with Yogurt, Poppy Seeds and Cumin recipe

Eggplant Stew with Yogurt, Poppy Seeds and Cumin

20 mins

55 mins

87 calories

Chickpea Stew Indian-Style recipe

Chickpea Stew Indian-Style

60 mins

780 mins

262 calories

Fish Fillets Wrapped in Chinese Cabbage recipe

Fish Fillets Wrapped in Chinese Cabbage

50 mins

50 mins

452 calories

Poached Shrimp Balls recipe

Poached Shrimp Balls

25 mins

25 mins

Fish and Cellophane Noodle Tempura recipe

Fish and Cellophane Noodle Tempura

45 mins

45 mins

Turkish-Style Asparagus and Mushroom Salad recipe

Turkish-Style Asparagus and Mushroom Salad

15 mins

15 mins

115 calories

Stuffed Eggplant recipe

Stuffed Eggplant

60 mins

60 mins

160 calories

Tofu Noodles with Vegetables and Hot Sauce recipe

Tofu Noodles with Vegetables and Hot Sauce

35 mins

35 mins

Green Asparagus Rice Paper Rolls recipe

Green Asparagus Rice Paper Rolls

25 mins

25 mins

245 calories

Ground Beef-Glass Noodle Salad with Sprouts recipe

Ground Beef-Glass Noodle Salad with Sprouts

30 mins

30 mins

530 calories

Thai-Style Chicken Salad recipe

Thai-Style Chicken Salad

20 mins

20 mins

Oyster Tartare with Passion Fruit Sauce and Sole Fillets recipe

Oyster Tartare with Passion Fruit Sauce and Sole Fillets

60 mins

60 mins

"Sush"i with Chicken and Mango recipe

"Sush"i with Chicken and Mango

45 mins

70 mins

508 calories

Asian-Style Beef Tartare recipe

Asian-Style Beef Tartare

40 mins

40 mins

Curry with Cauliflower recipe

Curry with Cauliflower

30 mins

60 mins

295 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.