Indian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

Armenian Recipes

Georgian Recipes

Indonesian Recipes

Kazakh Recipes

Laotian Recipes

Malaysian Recipes

Mongolian Recipes

Taiwanese Recipes

Tibetan Recipes

678 Indian recipes from EAT SMARTER

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Apple Pudding recipe

90 mins

90 mins

481 calories

Tomato Salad recipe

10 mins

10 mins

41 calories

Vegetable Coconut Curry recipe

Vegetable Coconut Curry

50 mins

50 mins

623 calories

Fish Köfte recipe

50 mins

50 mins

Lamb Korma recipe

70 mins

70 mins

436 calories

Grilled Halibut on Green Beans recipe

Grilled Halibut on Green Beans

40 mins

40 mins

Meat and Potato Curry recipe

Meat and Potato Curry

60 mins

60 mins

577 calories

Potato Pancakes with Chutney recipe

Potato Pancakes with Chutney

45 mins

45 mins

Fish and Vegetable Curry recipe

Fish and Vegetable Curry

45 mins

45 mins

354 calories

Vegetable Curry recipe

Vegetable Curry

40 mins

40 mins

230 calories

Scallops with Spiced Rice recipe

Scallops with Spiced Rice

30 mins

30 mins

538 calories

Vegetable Curry recipe

Vegetable Curry

25 mins

25 mins

Tuna Curry recipe

120 mins

120 mins

894 calories

Potatoes with Sesame Seeds recipe

Potatoes with Sesame Seeds

45 mins

45 mins

189 calories

Tomato Salad with Spiced Yogurt recipe

Tomato Salad with Spiced Yogurt

70 mins

70 mins

112 calories

Vegetable Curry recipe

Vegetable Curry

25 mins

40 mins

293 calories

Vegetable Curry recipe

Vegetable Curry

45 mins

45 mins

355 calories

Potato Samosas recipe

80 mins

80 mins

429 calories

Vegetable Balls recipe

Vegetable Balls

40 mins

40 mins

Oven-baked Vegetables recipe

Oven-baked Vegetables

60 mins

60 mins

Zucchini and Radish Salad recipe

Zucchini and Radish Salad

40 mins

40 mins

239 calories

Crisp Savory Filo Sachets recipe

Crisp Savory Filo Sachets

50 mins

50 mins

126 calories

Lamb with Lemon Rice and Vegetables recipe

Lamb with Lemon Rice and Vegetables

30 mins

40 mins

459 calories

Vegetable Curry recipe

Vegetable Curry

60 mins

60 mins

521 calories

Chicken Curry recipe

45 mins

45 mins

613 calories

Curried Carp recipe

45 mins

45 mins

143 calories

Chickpea Curry recipe

60 mins

780 mins

207 calories

Samosas with Chile Sauce recipe

Samosas with Chile Sauce

75 mins

75 mins

506 calories

Lamb Curry with Rice recipe

Lamb Curry with Rice

45 mins

45 mins

886 calories

Indian Baked Potatoes with Apple and Tomato Chutney recipe

Indian Baked Potatoes with Apple and Tomato Chutney

70 mins

70 mins

523 calories

Fruity Chicken Curry recipe

Fruity Chicken Curry

30 mins

50 mins

31126 calories

Coconut Rice with Lentils recipe

Coconut Rice with Lentils

10 mins

45 mins

353 calories

Lamb Curry recipe

35 mins

175 mins

Bean Curry with Pumpkin recipe

Bean Curry with Pumpkin

20 mins

785 mins

315 calories

Spicy Herb Chutney recipe

Spicy Herb Chutney

15 mins

15 mins

41 calories

Lamb Curry with Spiced Rice recipe

Lamb Curry with Spiced Rice

60 mins

60 mins

546 calories

Pea Curry with Fresh Cilantro recipe

Pea Curry with Fresh Cilantro

70 mins

70 mins

371 calories

Steamed Beef Filled Dumplings recipe

Steamed Beef Filled Dumplings

105 mins

105 mins

Fried Chicken with Eggplant Yogurt Dip recipe

Fried Chicken with Eggplant Yogurt Dip

25 mins

60 mins

419 calories

Cauliflower Peas recipe

Cauliflower Peas

15 mins

35 mins

208 calories

Indian Chicken with Sauce recipe

Indian Chicken with Sauce

30 mins

430 mins

425 calories

Flatbread Rolls recipe

Flatbread Rolls

35 mins

75 mins

285 calories

Banana-Yogurt Soup recipe

Banana-Yogurt Soup

15 mins

15 mins

180 calories

Coconut Lentil Curry recipe

Coconut Lentil Curry

40 mins

70 mins

8954 calories

Clams in Coconut Broth recipe

Clams in Coconut Broth

25 mins

45 mins

Fish Cooked in Banana Leaf recipe

Fish Cooked in Banana Leaf

50 mins

50 mins

Mango Lassi recipe

10 mins

10 mins

171 calories

25 mins

25 mins

2204 calories

If you’ve never cooked Indian food, it’s high time you gave it a go. Indian food is incredibly varied and versatile, from traditional curries, one of the most comforting foods around, to lighter everyday fare such as Red Cabbage Salad with Papadum Chips and Tandoori Chicken, one of the most popular Indian dishes in the U.S. What’s more, many of the most beloved Indian dishes are meatless, making it a perfect cuisine for vegetarians and vegans. Find all of our Indian EAT SMARTER! recipes below.