Quince Syrup
(1 vote)
(1 vote)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
1229
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,229 cal. | (59 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 288 g | (192 %) | ||
| Sugar added | 250 g | (1,000 %) | ||
| Roughage | 30.4 g | (101 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 2.2 mg | (18 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.5 mg | (13 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 44 μg | (15 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 0.8 μg | (2 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 95 mg | (100 %) | ||
| Potassium | 1,022 mg | (26 %) | ||
| Calcium | 59 mg | (6 %) | ||
| Magnesium | 57 mg | (19 %) | ||
| Iron | 4 mg | (27 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 0.3 g | |||
| Uric acid | 162 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 288 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse the quince, then dry with a clean kitchen towel. Quarter, remove the core, and coarsely chop. Add to a saucepan with 100 g (approximately 3 1/2 ounces) of sugar, the lemon juice, and the lemon zest. Add 1 liter (approximately 1 quart) of water and bring to a boil. Cover, and let simmer for 45 minutes, stirring occasionally. Remove from the heat, let cool, and pass through a fine strainer lined with cheesecloth set over a pot. Squeeze the quince mixture, making sure to extract all the liquid. Add the remaining sugar, stir to combine, and bring to a boil. Cook for 5 minutes, then pour into the sterilized, prepared bottles. Seal and cool completely.
