Pumpkin with Plums and Vegetables

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Pumpkin with Plums and Vegetables
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in

Ingredients

for
4
Ingredients
400 grams Plum
400 grams Hokkaido pumpkin
2 shallots
2 cloves
½ tsp cilantro
2 Tbsps grapeseed oil
50 milliliters Red wine
salt
ground allspice
freshly ground peppers
How healthy are the main ingredients?
PlumHokkaido pumpkingrapeseed oilshallotclovessalt

Preparation steps

1.

Rinse, quarter, and pit the plums. Core the pumpkin, rinse and slice into thin sticks.

2.

Peel and finely dice the shallots. Sauté in hot oil with the pumpkin, cloves and coriander for 1-2 minutes. Deglaze with the red wine and simmer, covered, about 5 minutes.

3.

Add the plums, cook about 2 more minutes, uncovered, until tender and season with salt, pepper and allspice. Remove the cloves before serving.

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