Plum Tart

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Plum Tart
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Health Score:
42 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
692
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie692 cal.(33 %)
Protein10 g(10 %)
Fat44 g(38 %)
Carbohydrates66 g(44 %)
Sugar added10 g(40 %)
Roughage2.4 g(8 %)
Vitamin A0.4 mg(50 %)
Vitamin D1 μg(5 %)
Vitamin E1.5 mg(13 %)
Vitamin K4.7 μg(8 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.4 mg(20 %)
Vitamin B₆0.1 mg(7 %)
Folate18 μg(6 %)
Pantothenic acid0.4 mg(7 %)
Biotin5 μg(11 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C1 mg(1 %)
Potassium184 mg(5 %)
Calcium19 mg(2 %)
Magnesium15 mg(5 %)
Iron0.8 mg(5 %)
Iodine8 μg(4 %)
Zinc0.7 mg(9 %)
Saturated fatty acids27.4 g
Uric acid33 mg
Cholesterol165 mg
Complete sugar12 g

Ingredients

for
4
Ingredients
300 grams Pastry flour
1 Tbsp sugar
1 pinch salt
200 grams butter
1 egg
1 Red Plum
2 Tbsps powdered sugar
How healthy are the main ingredients?
sugarsalteggPlum

Preparation steps

1.

Knead flour, sugar, salt, butter and egg into a smooth dough. Chill for 30 minutes. Then roll out thinly between 2 pieces of plastic wrap and press into a greased tart with with a 26 cm (approximately 10 inch) diameter, letting excess fall over edges. Preheat oven to 250°C (approximately 475°F).

2.

Rinse plums, cut in half, remove pits and mix with powdered sugar. Distribute plums over dough and then fold excess dough to cover plums. Bake for 20 minutes. Serve warm with cappuccino if desired.

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