Plum Tart
(0 votes)
(0 votes)
Health Score:
42 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
692
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 692 cal. | (33 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 44 g | (38 %) | ||
| Carbohydrates | 66 g | (44 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 2.4 g | (8 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin K | 4.7 μg | (8 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 2.4 mg | (20 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 18 μg | (6 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 5 μg | (11 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 184 mg | (5 %) | ||
| Calcium | 19 mg | (2 %) | ||
| Magnesium | 15 mg | (5 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 8 μg | (4 %) | ||
| Zinc | 0.7 mg | (9 %) | ||
| Saturated fatty acids | 27.4 g | |||
| Uric acid | 33 mg | |||
| Cholesterol | 165 mg | |||
| Complete sugar | 12 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 300 grams Pastry flour
- 1 Tbsp sugar
- 1 pinch salt
- 200 grams butter
- 1 egg
- 1 Red Plum
- 2 Tbsps powdered sugar
Preparation steps
1.
Knead flour, sugar, salt, butter and egg into a smooth dough. Chill for 30 minutes. Then roll out thinly between 2 pieces of plastic wrap and press into a greased tart with with a 26 cm (approximately 10 inch) diameter, letting excess fall over edges. Preheat oven to 250°C (approximately 475°F).
2.
Rinse plums, cut in half, remove pits and mix with powdered sugar. Distribute plums over dough and then fold excess dough to cover plums. Bake for 20 minutes. Serve warm with cappuccino if desired.
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