nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High in Fiber Recipe Recipes
high-fiber
Basic Recipes
Alkaline
Clean Eating
Low-fat Recipes
Low-fat
Pegan Recipes
Pegan
Bilo Recipes
Organic
Low-cholesterol Recipes
Low-cholesterol
diet
diet
Low-protein Recipes
Low-protein
High-protein
Low-fat Recipes
Low-fat
Fitness Recipes
Fitness
Gluten-free
Kalorienarme Rezepte
Low-calorie
Lactose-Free
Light Cuisine Recipes
Light Cooking
Low Carb Recipes
low-carb
Meatless Recipes
meat-free
Crudités Recipes
Raw Food
Eggless Recipes
egg-free
Macrobiotic Recipes
Macrobiotic
Without Milk Recipes
Milk-free
Pescetarisch Recipes
Pescetarian
Fat free Recipes
fat-free
Mineralstoffreich Recipes
Mineral-rich
Salt Free Recipes
no-salt
Alcohol-Free Recipes
non-alcoholic
Superfood Recipes
Superfoods
Vitamin Rich Recipes Recipes
Vitamin-rich
Little Sugar Recipes
Low-sugar
1,187 nutritional recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Crispy Cornflakes Cookies recipe
Made With Whole Grains
Crispy Cornflakes Cookies
5
(2)

20 mins

70 mins

92 calories

65
Halloween Chocolate Pudding recipe
Good Mood Recipe
Halloween Chocolate Pudding
5
(6)

60 mins

75 mins

506 calories

60
Zucchini Salmon Lasagne recipe
Variation On A Classic Dish
Zucchini Salmon Lasagne
4.6
(10)

25 mins

75 mins

392 calories

93
Tomato Apricot Refresher recipe
Light And Refreshing
Tomato Apricot Refresher

with Antioxidants

5
(10)

25 mins

75 mins

40 calories

92
Vegetarian Asparagus Casserole with Grilled Eggplant recipe
Variation On A Classic Dish
Vegetarian Asparagus Casserole with Grilled Eggplant
5
(11)

50 mins

75 mins

330 calories

87
Homemade Sweet Yeast Rolls recipe
Healthy Gourmet Kitchen
Homemade Sweet Yeast Rolls
5
(1)

75 mins

75 mins
Oat Milk Chai Iced Tea recipe
Smarter Snack
Oat Milk Chai Iced Tea
5
(2)

15 mins

75 mins

55 calories

73
Chicken Legs with Pumpkin and Leek recipe
For The Whole Family
Chicken Legs with Pumpkin and Leek
5
(3)

30 mins

75 mins

531 calories

86
Tomatoes Stuffed with Rice and Tuna recipe
Brain Food
Tomatoes Stuffed with Rice and Tuna
5
(2)

30 mins

75 mins

340 calories

96
Biryani with Cauliflower recipe
Fine Vegetable Cuisine
Biryani with Cauliflower
5
(4)

35 mins

75 mins

459 calories

82
Asparagus Chicken Fricassee recipe
Variation On A Classic Dish
Asparagus Chicken Fricassee
5
(3)

75 mins

75 mins

536 calories
Spelt Crepes with Cheese and Leek Filling recipe
Classic Vegetarian Dish
Spelt Crepes with Cheese and Leek Filling
5
(2)

60 mins

75 mins

544 calories

90
Chicken Couscous Pot recipe
Soul Food
Chicken Couscous Pot
4.5
(8)

45 mins

75 mins

668 calories

74
Lentil and Kale Moussaka recipe
Variation On A Classic Dish
Lentil and Kale Moussaka
4.941175
(17)

45 mins

75 mins

501 calories

91
Beet Pancakes with Lentil Filling recipe
Vegetarian Delicacy
Beet Pancakes with Lentil Filling
5
(2)

75 mins

75 mins

568 calories

91
Vegetable Pie with Ricotta Dough recipe
Quick and Easy
Vegetable Pie with Ricotta Dough
5
(2)

30 mins

75 mins

248 calories

87
Vegan Wellington recipe
Healthier Version Of A Classic Recipe
Vegan Wellington
5
(3)

75 mins

75 mins

973 calories

82
Gnocchi with Chard, Peas and Dill recipe
Classic Vegetarian Dish
Gnocchi with Chard, Peas and Dill
4.444445
(9)

30 mins

80 mins

394 calories

100
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(7)

20 mins

80 mins

176 calories

79
Asparagus Classic with Duck Breast recipe
Healthier Version Of A Classic Recipe
Asparagus Classic with Duck Breast
5
(5)

70 mins

80 mins

704 calories

77
Vegan Naan Bread recipe
Satisfying Vegan Food
Vegan Naan Bread
5
(3)

20 mins

80 mins
Butternut Squash Salad recipe
Filling And Healthy Side Dish
Butternut Squash Salad

with lime dressing

5
(3)

20 mins

80 mins

272 calories

82
Pumpkin Pizza with Spinach recipe
Healthy Mediterranean Food
Pumpkin Pizza with Spinach
5
(5)

40 mins

80 mins

675 calories
Buckwheat Pancakes Topped with Pumpkin recipe
Seasonal Kitchen
Buckwheat Pancakes Topped with Pumpkin

and feta

4.666665
(3)

60 mins

80 mins

619 calories

92
Cauliflower Lupine Pizza with Corn and Arugula recipe
Gluten-Free Baking
Cauliflower Lupine Pizza with Corn and Arugula
5
(2)

30 mins

80 mins

638 calories
Basic Tofu Recipe recipe
Basic Healthy Recipe
Basic Tofu Recipe
5
(10)

10 mins

80 mins

186 calories

92
Tomato Cold Soup with Mozzarella and Olive Skewers recipe
Light And Refreshing
Tomato Cold Soup with Mozzarella and Olive Skewers
5
(2)

20 mins

80 mins

214 calories

87
Watermelon and Tomato Soup with Parmesan Cheese recipe
Light And Refreshing
Watermelon and Tomato Soup with Parmesan Cheese
5
(2)

30 mins

80 mins

359 calories

93
Beet Gnocchi with Hazelnuts recipe
Variation On A Classic Dish
Beet Gnocchi with Hazelnuts
4
(4)

45 mins

80 mins

635 calories

83
Eggplant with Mushroom Tofu Skewers recipe
Healthy Grilling
Eggplant with Mushroom Tofu Skewers
4
(3)

60 mins

80 mins

345 calories

94
Asparagus Quiche with Parmesan recipe
Fine Vegetable Cuisine
Asparagus Quiche with Parmesan
5
(2)

40 mins

80 mins

337 calories

82
Lemon Energy Balls with Coconut recipe
Healthy Low-Carb Snack
Lemon Energy Balls with Coconut
5
(11)

20 mins

80 mins

116 calories

86
Spicy Chilled Cucumber Avocado Soup recipe
Light And Refreshing
Spicy Chilled Cucumber Avocado Soup
5
(3)

20 mins

80 mins

383 calories
Sheet Pan Chicken and Butternut Squash recipe
Basic Healthy Recipe
Sheet Pan Chicken and Butternut Squash
5
(7)

35 mins

80 mins

387 calories

98
Pumpkin Sage Lasagna recipe
Seasonal Kitchen
Pumpkin Sage Lasagna
5
(2)

40 mins

80 mins

630 calories

96
Butternut Gnocchi recipe
Budget-Friendly
Butternut Gnocchi
5
(3)

45 mins

80 mins

507 calories

96
Harissa Tofu and Grilled Peaches recipe
Healthy Grilling
Harissa Tofu and Grilled Peaches
5
(2)

30 mins

85 mins

294 calories

90
Strawberry Rhubarb Coconut Slices recipe
Vegan Treat
Strawberry Rhubarb Coconut Slices
5
(2)

40 mins

85 mins

243 calories

62
Individual Chard Quiche recipe
Fine Vegetable Cuisine
Individual Chard Quiche
5
(2)

45 mins

85 mins

706 calories

85
Stilton Spinach Walnut Tart recipe
Healthy Mediterranean Food
Stilton Spinach Walnut Tart
4.75
(4)

35 mins

85 mins

510 calories

83
Banana Carrot Bread recipe
Clean Baking Recipe
Banana Carrot Bread
4
(4)

20 mins

85 mins

209 calories

93
Stuffed Grape Leaves with Feta recipe
Healthy Grilling
Stuffed Grape Leaves with Feta

and honey

5
(2)

25 mins

85 mins

437 calories

79
Pumpkin Lasagna with Mozzarella recipe
Budget-Friendly
Pumpkin Lasagna with Mozzarella
5
(6)

40 mins

85 mins

720 calories

86
Potato Mushroom Casserole recipe
Variation On A Classic Dish
Potato Mushroom Casserole
4.75
(4)

25 mins

85 mins

736 calories

86
Cocoa Cake with Beets recipe
Baking with Superfoods
Cocoa Cake with Beets
4.8
(5)

50 mins

90 mins

177 calories

77
Sweet Millet Casserole with Clementines recipe
Healthier Version Of A Classic Recipe
Sweet Millet Casserole with Clementines
4.923075
(13)

30 mins

90 mins

420 calories

82
Whole Wheat Tagliatelle recipe
Basic Healthy Recipe
Whole Wheat Tagliatelle
5
(4)

30 mins

90 mins

439 calories

92
Spelt Ribbon Noodles recipe
Basic Healthy Recipe
Spelt Ribbon Noodles
5
(2)

30 mins

90 mins

408 calories

80

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • Vegetarian
  • Clean Eating
  • High-Protein
  • Gluten-Free
  • Lactose-Free
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Paleo Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes