nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,187 nutritional recipes from EAT SMARTER
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Spinach and Lentil Dal with Basmati Rice recipe
Fine Vegetable Cuisine
Spinach and Lentil Dal with Basmati Rice
4.833335
(6)

35 mins

35 mins

420 calories

81
Zucchini Pea Fritter with Lemon Mint Yogurt Dip recipe
Good Mood Recipe
Zucchini Pea Fritter with Lemon Mint Yogurt Dip
4.833335
(6)

40 mins

40 mins

319 calories

93
Pasta with Summer Vegetables and Pesto Rosso recipe
Healthy Mediterranean Food
Pasta with Summer Vegetables and Pesto Rosso
4.833335
(6)

40 mins

40 mins

585 calories

95
One Pan Millet with Pumpkin, Spinach and Feta recipe
Seasonal Kitchen
One Pan Millet with Pumpkin, Spinach and Feta
4.833335
(6)

30 mins

30 mins

546 calories

98
Cauliflower Rice Bowl recipe
Quick Low-Carb Recipe
Cauliflower Rice Bowl
4.81818
(22)

25 mins

25 mins

273 calories

90
Sole and Zucchini Rolls with Cream Cheese Filling recipe
Healthy Gourmet Kitchen
Sole and Zucchini Rolls with Cream Cheese Filling
4.81818
(11)

40 mins

60 mins

304 calories

96
Pineapple Coconut Cereal recipe
Satisfying Vegan Food
Pineapple Coconut Cereal
4.81818
(11)

15 mins

735 mins

403 calories

96
Spicy Chickpea Ragout recipe
Protein-Packed Vegetarian Recipe
Spicy Chickpea Ragout
4.81818
(11)

30 mins

30 mins

190 calories

97
Vegan Easter Cookies recipe
Healthy Treat
Vegan Easter Cookies
4.81818
(11)

20 mins

60 mins

107 calories

76
Sweet Potato Toast with Cashew Spread and Egg recipe
Clean Eating Snack
Sweet Potato Toast with Cashew Spread and Egg
4.81818
(11)

40 mins

40 mins

431 calories

96
Roasted Butternut Squash Soup with Feta recipe
Soul Food
Roasted Butternut Squash Soup with Feta
4.81818
(11)

50 mins

50 mins

393 calories

96
One Pot Pasta Casserole recipe
Vegetarian Delicacy
One Pot Pasta Casserole
4.81818
(11)

20 mins

55 mins

756 calories

92
Baked Carrots with Sesame Sauce and Spinach recipe
Low-Carb Dinner
Baked Carrots with Sesame Sauce and Spinach
4.809525
(21)

30 mins

60 mins

278 calories

95
Hand Pies with Tomato, Hazelnut and Rosemary Filling recipe
Clean Eating Recipes for Guests
Hand Pies with Tomato, Hazelnut and Rosemary Filling
4.8
(10)

40 mins

60 mins

107 calories

90
Spaghetti with Lentil Bolognese recipe
Classic Vegetarian Dish
Spaghetti with Lentil Bolognese
4.8
(10)

40 mins

40 mins

758 calories

96
Italian Potato Salad recipe
Low Calorie Lunch
Italian Potato Salad
4.81818
(11)

40 mins

40 mins

448 calories

90
Bell Peppers with Feta Cheese recipe
Low-Carb Without Meat
Bell Peppers with Feta Cheese
4.8
(10)

15 mins

15 mins
Cocoa Cake with Beets recipe
Baking with Superfoods
Cocoa Cake with Beets
4.8
(5)

50 mins

90 mins

177 calories

77
Rice Shakshuka with Olives recipe
Clean Eating Recipe
Rice Shakshuka with Olives
4.8
(5)

45 mins

60 mins

367 calories

95
Pumpkin Fritter (Röstis) on Radicchio Salad recipe
Variation On A Classic Dish
Pumpkin Fritter (Röstis) on Radicchio Salad
4.8
(5)

50 mins

50 mins

240 calories

92
Celery and Pear Spread with Pine Nuts recipe
Vegan Delicacy
Celery and Pear Spread with Pine Nuts
4.8
(5)

25 mins

25 mins

115 calories
Keto-Bowl with Konjac Noodles and Peanut Sauce recipe
Protein-Packed Vegan Recipe
Keto-Bowl with Konjac Noodles and Peanut Sauce
4.8
(5)

30 mins

50 mins

621 calories

86
Spelt Stuffed Butternut Squash recipe
Healthy Gourmet Kitchen
Spelt Stuffed Butternut Squash
4.8
(5)

40 mins

70 mins

475 calories
Quinoa Risotto with Baked Squash recipe
Variation On A Classic Dish
Quinoa Risotto with Baked Squash
4.8
(5)

50 mins

50 mins

422 calories

100
One Pot Mexican Rice Casserole recipe
Quick and Easy
One Pot Mexican Rice Casserole

with beef, avocado, and beans

4.8
(5)

40 mins

40 mins

679 calories

91
Chickpea Pasta with Radicchio and Savoy Cabbage recipe
Soul Food
Chickpea Pasta with Radicchio and Savoy Cabbage
4.8
(5)

35 mins

35 mins

454 calories

96
African Pumpkin Peanut Stew recipe
Seasonal Kitchen
African Pumpkin Peanut Stew
4.8
(5)

40 mins

40 mins

259 calories

97
Lamb and Eggplant Stew recipe
Soul Food
Lamb and Eggplant Stew
4.8
(5)

35 mins

70 mins

645 calories

94
Lentil Soup with Potatoes and Carrots recipe
Healthy Gourmet Kitchen
Lentil Soup with Potatoes and Carrots
4.8
(5)

25 mins

790 mins

335 calories

100
Sheet Pan Eggplant with Herbs recipe
Vegetarian Delicacy
Sheet Pan Eggplant with Herbs
4.8
(5)

30 mins

30 mins

248 calories

93
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie

with Cinnamon

4.789475
(19)

5 mins

5 mins

455 calories

67
Breaded Brussels Sprouts with Beet Hummus recipe
Gourmet Low-Carb
Breaded Brussels Sprouts with Beet Hummus
4.785715
(14)

15 mins

30 mins

402 calories

96
Lime Mint Mousse recipe
Guilt-Free Snack
Lime Mint Mousse

with Yogurt

4.77778
(9)

15 mins

140 mins

251 calories

79
Pearl Barley Orzotto recipe
Healthy Gourmet Kitchen
Pearl Barley Orzotto
4.77778
(9)

20 mins

30 mins
Spelt Bread with Sourdough recipe
Made With Whole Grains
Spelt Bread with Sourdough
4.76923
(13)

35 mins

1705 mins

122 calories

92
Fresh Rhubarb Cake with Almonds recipe
Healthy Treat
Fresh Rhubarb Cake with Almonds
4.76923
(13)

30 mins

65 mins

349 calories

83
Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad recipe
Filling High Protein Breakfast
Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad
4.785715
(14)

20 mins

20 mins

493 calories
Vegetable Wok with Rice recipe
Fine Vegetable Cuisine
Vegetable Wok with Rice
4.764705
(17)

25 mins

40 mins

315 calories

88
Sauteed Turkey with Zucchini recipe
Basic Healthy Recipe
Sauteed Turkey with Zucchini

on whole wheat fusilli

4.757575
(33)

25 mins

25 mins

422 calories

95
Vegan Sweet Potato Brownies with Dates recipe
Vegan Baking
Vegan Sweet Potato Brownies with Dates
4.75
(24)

30 mins

810 mins

101 calories

92
Vegetarian Rigatoni recipe
Quick and Easy
Vegetarian Rigatoni
4.75
(20)

25 mins

25 mins

616 calories

92
Greek Yogurt with Fruit and Flaxseed recipe
Flavorful Diet Breakfast
Greek Yogurt with Fruit and Flaxseed
4.75
(12)

5 mins

5 mins

349 calories
Loaded Black Bean Nachos recipe
Soul Food
Loaded Black Bean Nachos
4.75
(12)

60 mins

60 mins

655 calories

93
Goat Cheese, Vegetable and Lime Rice recipe
Vegetarian Delicacy
Goat Cheese, Vegetable and Lime Rice
4.75
(8)

30 mins

30 mins

629 calories

92
Colorful Millet Salad recipe
Vegetarian Delicacy
Colorful Millet Salad
4.75
(8)

35 mins

35 mins

462 calories

93
Almond Flaxseed Porridge with Kiwi recipe
Stomach-Soothing
Almond Flaxseed Porridge with Kiwi
4.75
(8)

20 mins

20 mins

356 calories

90
Summer Couscous Salad with Stone Fruit and Halloumi recipe
Seasonal Kitchen
Summer Couscous Salad with Stone Fruit and Halloumi

and Halloumi

4.75
(8)

40 mins

40 mins

630 calories

87
Stuffed Sweet Potato with Quinoa and Fava Beans recipe
Healthy Gourmet Kitchen
Stuffed Sweet Potato with Quinoa and Fava Beans
4.75
(4)

30 mins

50 mins

585 calories

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.

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