low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Mixed Green Salad recipe

15 mins

15 mins

136 calories

98
Sesame Chicken Legs recipe

35 mins

35 mins

577 calories

96
Swiss Chard Salad recipe
Light And Refreshing
5
(1)

15 mins

15 mins

135 calories

Sprout Salad with Herbs recipe
Light And Refreshing
5
(1)

15 mins

15 mins

134 calories

Greek Salad with Chicken recipe

30 mins

38 mins

516 calories

90
Italian Bean Stew recipe

15 mins

795 mins

729 calories

86
Grilled Feta Cheese with Sun-Dried Tomatoes recipe

15 mins

23 mins

471 calories

92
Pressure Cooker Lamb Stew recipe
Protein-Packed Dinner
5
(1)

35 mins

185 mins

422 calories

79
Radish and Chive Salad recipe
Smarter Snack
5
(1)

15 mins

30 mins

136 calories

92
Individual Ham and Mushroom Soufflés recipe

60 mins

60 mins

97 calories

69
Cod with Herb Sauce recipe

25 mins

40 mins

321 calories

77
Fennel and Orange Salad with Olives recipe

20 mins

20 mins

256 calories

86
Wild Garlic Pesto with Creme Fraiche recipe

25 mins

25 mins

148 calories

87
Duck Breast with Plums and Red Wine Sauce recipe

20 mins

65 mins

410 calories

73
Tuna Mousse and Tomato-Mango Salsa recipe

35 mins

95 mins

534 calories

73
Basil Cream Cheese Stuffed Cherry Tomatoes recipe
Healthy Gourmet Kitchen
5
(1)

25 mins

25 mins

426 calories

97
Herring Salad with Beets and Apple recipe

20 mins

40 mins

813 calories

76
Red Wine Baked Cabbage recipe

15 mins

55 mins

297 calories

79
Creamy Broccoli Soup recipe

20 mins

50 mins

309 calories

72
Fried Crab Bites recipe

20 mins

25 mins

331 calories

72
Grilled Lamb Chops with Zucchini and Tomatoes recipe

25 mins

50 mins

754 calories

96
Creamy Broccoli Soup recipe

15 mins

45 mins

341 calories

93
Asian Eggplant Puree recipe

15 mins

45 mins

164 calories

100
Salad with Prawns, Cucumber, Papaya and Fresh Herbs recipe

20 mins

37 mins

247 calories

84
Mussels in Spicy Sauce recipe

20 mins

30 mins

516 calories

82
Pollock with Peas and Scallions recipe

25 mins

50 mins

354 calories

85
Chicken Skewers with Pesto Sauce recipe

40 mins

45 mins

343 calories

97
Green Asparagus Salad with Feta Cheese recipe

30 mins

45 mins

376 calories

79
Puff Pastry Slices with Peppers and Red Cabbage recipe

30 mins

50 mins

225 calories

83
Focaccia with Grilled Steak Strips and Goat Cheese recipe

45 mins

121 mins

879 calories

76
Zucchini Pizza with Olives recipe

60 mins

150 mins

316 calories

93
Grilled Fillet of Beef recipe
Healthy Grilling
5
(1)

10 mins

40 mins

276 calories

92
Roast Poularde with Olives and Lemons recipe

25 mins

115 mins

580 calories

79
Green Tapenade recipe

10 mins

10 mins

121 calories

79
Crepes Stuffed with Chanterelles recipe
Good Mood Recipe
5
(1)

20 mins

35 mins

482 calories

77
Baked Cod Fillets with Fennel recipe

15 mins

35 mins

300 calories

85
Baked Feta with Sautéed Peppers recipe

20 mins

35 mins

431 calories

79
Arugula and Orange Salad recipe

15 mins

15 mins

220 calories

83
Fried Scallops with Spicy Pesto recipe

15 mins

17 mins

91 calories

93
Grilled Green Asparagus with Sea Salt recipe
Vegan Weight Loss Recipe
5
(1)

10 mins

20 mins

89 calories

92
Vegetable Frittata recipe
Low-Carb Without Meat
5
(1)

10 mins

35 mins

405 calories

77
Grilled Shrimp with Lemon recipe

10 mins

18 mins

118 calories

Oven-baked Eggplant with Tomato Sauce and Mozzarella recipe

20 mins

55 mins

229 calories

97
Cucumber and Avocado Salad with Salmon recipe

20 mins

20 mins

373 calories

79
Grilled Salmon, Monkfish and Red Mullet Skewers recipe

25 mins

41 mins

246 calories

92
Salad with Figs, Feta, Tomatoes and Pine Nuts recipe

20 mins

20 mins

341 calories

85
Chicken and Kumquat Kebabs recipe
Low-Carb Lunch
5
(1)

30 mins

70 mins

304 calories

82

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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