Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
1,654 Low-calorie recipes from EAT SMARTER
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Spanish Fish Stew recipe
Spanish Fish Stew
0
(0)

35 mins

52 mins

294 calories

79
Bass Carpaccio with Beet and Orange recipe
Bass Carpaccio with Beet and Orange
0
(0)

30 mins

30 mins

234 calories

95
Salmon with Tomato recipe
Salmon with Tomato
0
(0)

20 mins

30 mins

352 calories

79
Fish Shaped Cod Fillets for Children recipe
Fish Shaped Cod Fillets for Children
0
(0)

20 mins

28 mins

188 calories

79
Braised Octopus recipe
Braised Octopus
0
(0)

40 mins

100 mins

388 calories

88
Steamed Sole with Vegetables and Cream Sauce recipe
Steamed Sole with Vegetables and Cream Sauce
0
(0)

15 mins

21 mins

308 calories

75
Tagine of Fish with Saffron Onions recipe
Tagine of Fish with Saffron Onions
0
(0)

20 mins

55 mins

307 calories

85
Crab Cakes recipe
Crab Cakes
0
(0)

35 mins

55 mins

394 calories

84
Cod Skewers recipe
Cod Skewers
0
(0)

20 mins

29 mins

208 calories

79
Sea Breams with Beans and Artichokes recipe
Sea Breams with Beans and Artichokes
0
(0)

45 mins

70 mins

399 calories

87
Baked Turbot recipe
Baked Turbot
0
(0)

35 mins

65 mins

352 calories

87
Middle Eastern Potato and Fish Stew recipe
Middle Eastern Potato and Fish Stew
0
(0)

25 mins

60 mins

354 calories

98
Salmon Toast with Poached Eggs and Spinach recipe
Salmon Toast with Poached Eggs and Spinach
0
(0)

15 mins

25 mins

199 calories

75
Cream of Potato Soup with Leek recipe
Cream of Potato Soup with Leek
0
(0)

15 mins

40 mins

275 calories

92
Cod and Vegetable Cakes recipe
Cod and Vegetable Cakes
0
(0)

20 mins

40 mins

280 calories

83
Sea Bream with Grilled Tomato recipe
Sea Bream with Grilled Tomato
0
(0)

20 mins

40 mins

386 calories

94
Grilled Trout with Sage recipe
Grilled Trout with Sage
0
(0)

15 mins

40 mins

311 calories

94
Steamed Fish with Bok Choy recipe
Smarter Home Cooking
Steamed Fish with Bok Choy
0
(0)

20 mins

32 mins

223 calories

92
Pescaccio with Asparagus, Tomatoes and Citrus Vinaigrette recipe
Pescaccio with Asparagus, Tomatoes and Citrus Vinaigrette
0
(0)

30 mins

40 mins

194 calories

70
Carp and Green Beans Curry recipe
Carp and Green Beans Curry
0
(0)

20 mins

38 mins

294 calories

95
Fennel and Radish Salad with Salmon recipe
Fennel and Radish Salad with Salmon
0
(0)

25 mins

25 mins

41 calories

73
Crépe Canapes with Salmon recipe
Crépe Canapes with Salmon
0
(0)

40 mins

165 mins

202 calories

97
Fish Fillets with Nut Crust on Tomatoes recipe
Fish Fillets with Nut Crust on Tomatoes
0
(0)

30 mins

55 mins

107 calories

83
Trout Tartare with Salad and Pear recipe
Trout Tartare with Salad and Pear
0
(0)

25 mins

25 mins

268 calories

79
Tomato and Fish Soup with Shrimp recipe
Tomato and Fish Soup with Shrimp
0
(0)

40 mins

70 mins

289 calories

83
Cod and Apple Snacks recipe
Cod and Apple Snacks
0
(0)

20 mins

25 mins

125 calories

85
Trout with Grilled Vegetables recipe
Trout with Grilled Vegetables
0
(0)

25 mins

50 mins

317 calories

98
Asparagus Soup with Salmon and Chives recipe
Asparagus Soup with Salmon and Chives
0
(0)

25 mins

70 mins

303 calories

79
Smoked Salmon and Asparagus with Remoulade recipe
Smoked Salmon and Asparagus with Remoulade
0
(0)

25 mins

50 mins

291 calories

76
Cucumber, Egg and Smoked Salmon Salad recipe
Cucumber, Egg and Smoked Salmon Salad
0
(0)

15 mins

25 mins

281 calories

79
Summer Salad with Cod Fillets recipe
Summer Salad with Cod Fillets
0
(0)

25 mins

37 mins

281 calories

84
Fish on Vegetables with Fennel and Tarragon recipe
Fish on Vegetables with Fennel and Tarragon
0
(0)

25 mins

37 mins

240 calories
Fish with Vegetables and Creamy Sauce recipe
Fish with Vegetables and Creamy Sauce
0
(0)

30 mins

70 mins

380 calories

79
Grilled Trout on Sticks recipe
Grilled Trout on Sticks
0
(0)

30 mins

60 mins

308 calories

84
Grilled Trout recipe
Grilled Trout
0
(0)

30 mins

50 mins

281 calories

94
Breadcrumb, Horseradish and Herb-Coated Cod recipe
Breadcrumb, Horseradish and Herb-Coated Cod
0
(0)

25 mins

35 mins

281 calories

88
Red Mullet with Asparagus and Citrus on Potatoes recipe
Red Mullet with Asparagus and Citrus on Potatoes
0
(0)

40 mins

40 mins

331 calories

77
Perch with Kohlrabi recipe
Perch with Kohlrabi
0
(0)

45 mins

45 mins

230 calories

72
Pan Seared Pollock in Pan Sauce recipe
Pan Seared Pollock in Pan Sauce
0
(0)

30 mins

30 mins

280 calories

75
Steamed Trout with Vegetables recipe
Steamed Trout with Vegetables
0
(0)

30 mins

55 mins

343 calories

98
Shrimp and Lobster Soup recipe
Shrimp and Lobster Soup
0
(0)

40 mins

40 mins

260 calories

95
Salmon Balls with Sauteed Spinach and Poached Eggs recipe
Salmon Balls with Sauteed Spinach and Poached Eggs
0
(0)

20 mins

30 mins

337 calories

82
Salmon Tartare with Cucumber recipe
Salmon Tartare with Cucumber
0
(0)

20 mins

20 mins

169 calories

96
Monkfish with Olives recipe
Monkfish with Olives
0
(0)

20 mins

50 mins

257 calories

93
Halibut with Cherry Tomatoes and Olives recipe
Halibut with Cherry Tomatoes and Olives
0
(0)

25 mins

90 mins

308 calories

79
Fish Rolls with Herb Stuffing recipe
Fish Rolls with Herb Stuffing
0
(0)

40 mins

55 mins

360 calories

87
Seafood Casserole recipe
Seafood Casserole
0
(0)

20 mins

30 mins

266 calories

70
Fish Carpaccio with Chile Pepper and Cress recipe
Fish Carpaccio with Chile Pepper and Cress
0
(0)

10 mins

25 mins

195 calories

94

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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