Low-glycemic Diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
85 Low-glycemic Diet recipes from EAT SMARTER
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Carrot-Chive Slaw recipe
Basic Healthy Recipe
Carrot-Chive Slaw

with Sour Cream

4
(9)

15 mins

15 mins

156 calories

94
Moroccan Beef Stew recipe
EatSmarter exclusive recipe
Moroccan Beef Stew

with Chickpeas and Raisins

4
(4)

55 mins

150 mins

323 calories

Wheat Pilaf recipe
EatSmarter exclusive recipe
Wheat Pilaf

with Zucchini, Carrots and Peppers

4
(4)

30 mins

55 mins

257 calories

91
Wild Salmon Tartare recipe
EatSmarter exclusive recipe
Wild Salmon Tartare

with Lentils and Honey-Mustard Sauce

4
(2)

30 mins

60 mins

256 calories

89
Salmon recipe
EatSmarter exclusive recipe
Salmon

with Three-Bean Salad and Dried Tomatoes

4
(1)

25 mins

45 mins

487 calories

96
Carrot Salad with Bean Sprouts and Sesame recipe
Carrot Salad with Bean Sprouts and Sesame
4
(1)

20 mins

35 mins

Sautéed Cauliflower Slices recipe
EatSmarter exclusive recipe
Sautéed Cauliflower Slices

and White Bean Puree

3.88889
(9)

20 mins

20 mins

417 calories

86
Turkey Chili recipe
High-Protein
Turkey Chili

with Chickpeas and Tomatoes

3.857145
(7)

20 mins

20 mins

448 calories

Colorful Vegetables and Muesli recipe
Variation On A Classic Dish
Colorful Vegetables and Muesli

with Sliced Almonds

3.75
(4)

35 mins

35 mins

237 calories

97
Meat and Lentil Meatballs recipe
High-Protein
Meat and Lentil Meatballs

with Bell Peppers

3.714285
(14)

45 mins

65 mins

297 calories

92
Carrot and Lentil Meatballs recipe
Carrot and Lentil Meatballs
3.666665
(3)

90 mins

90 mins

421 calories

Smarter Russian Cabbage Soup "Borscht" recipe
EatSmarter exclusive recipe
Smarter Russian Cabbage Soup "Borscht"

with Mushrooms and Beans

3.6
(5)

60 mins

60 mins

296 calories

100
Chickpeas and Tomatoes with Pine Nuts recipe
Chickpeas and Tomatoes with Pine Nuts
3.5
(2)

20 mins

20 mins

182 calories

100
Spinach-Chickpea Soup recipe
EatSmarter exclusive recipe
Spinach-Chickpea Soup

with Scrambled Egg-Crostini

3.333335
(3)

40 mins

45 mins

319 calories

94
Spicy Bean Salad with Bell Peppers recipe
Spicy Bean Salad with Bell Peppers
3
(1)

20 mins

20 mins

194 calories

100
Easy Lentil Salad recipe
Light And Refreshing
Easy Lentil Salad

with Buttermilk Dressing

3
(1)

50 mins

50 mins

Pasta Shells in Tomato Sauce recipe
EatSmarter exclusive recipe
Pasta Shells in Tomato Sauce

with Anchovies and Marjoram

2.8
(5)

40 mins

50 mins

407 calories

90
Vegetable Salad recipe
EatSmarter exclusive recipe
Vegetable Salad

with Spicy Anchovy Sauce and Sunflower Seeds

2
(2)

35 mins

50 mins

306 calories

99
Oat-fruit Salad recipe
Oat-fruit Salad
2
(1)

30 mins

65 mins

448 calories

94
Asparagus and Tuna Salad with Corn and Beans recipe
Asparagus and Tuna Salad with Corn and Beans
0
(0)

30 mins

50 mins

433 calories

81
Chicken Skewers with Lentil Salad recipe
Chicken Skewers with Lentil Salad
0
(0)

40 mins

805 mins

474 calories

92
Indian Lentil Salad recipe
Indian Lentil Salad
0
(0)

30 mins

790 mins

289 calories

99
Lima Bean and Cabbage Salad recipe
Lima Bean and Cabbage Salad
0
(0)

30 mins

810 mins

Beet Salad with Parsley recipe
Beet Salad with Parsley
0
(0)

60 mins

60 mins

195 calories

87
Chickpea and Vegetable Stew recipe
Chickpea and Vegetable Stew
0
(0)

20 mins

60 mins

177 calories

100
Spicy Fish Fillets with Lentils recipe
Spicy Fish Fillets with Lentils
0
(0)

15 mins

55 mins

Soup with White Beans recipe
Soup with White Beans
0
(0)

30 mins

795 mins

Bean Stew in a Pumpkin recipe
Bean Stew in a Pumpkin
0
(0)

40 mins

40 mins

Cold Cucumber Soup recipe
Cold Cucumber Soup
0
(0)

25 mins

25 mins

166 calories

100
Carrot and Celery Salad with Parsley recipe
Carrot and Celery Salad with Parsley
0
(0)

15 mins

30 mins

183 calories

90
Lentils with Cabbage and Yogurt recipe
Lentils with Cabbage and Yogurt
0
(0)

30 mins

1530 mins

282 calories

79
Chickpeas and Chard Soup recipe
Chickpeas and Chard Soup
0
(0)

30 mins

55 mins

216 calories

100
Mango Salad with Mint recipe
Mango Salad with Mint
0
(0)

25 mins

85 mins

315 calories

90
Garbanzo Bean Salad recipe
Garbanzo Bean Salad
0
(0)

30 mins

30 mins

285 calories

97
Celery Root Salad with Oranges and Raisins recipe
Celery Root Salad with Oranges and Raisins
0
(0)

30 mins

30 mins

192 calories

71
Mexican Vegetable Stew with Corn recipe
Mexican Vegetable Stew with Corn
0
(0)

50 mins

50 mins

Lentils with Papaya recipe
Lentils with Papaya
0
(0)

20 mins

20 mins

202 calories

92
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We hope you enjoy our EAT SMARTER recipes in the Low-glycemic Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low-glycemic Diet. If you like what you eat, please share your experience with us on our community and social media pages.

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