Main Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,014 Main Course recipes from EAT SMARTER

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Vegetable Stew with Sausages recipe

Vegetable Stew with Sausages

(0)

35 mins

35 mins

425 calories

89

Pasta with Gorgonzola Sauce recipe

Pasta with Gorgonzola Sauce

(0)

25 mins

25 mins

772 calories

85

Spaghetti with Tomato and Mozzarella recipe

Classic Vegetarian Dish

Spaghetti with Tomato and Mozzarella

(0)

25 mins

25 mins

350 calories

84

Vegetables and Rice Stew recipe

Vegetables and Rice Stew

(0)

60 mins

60 mins

275 calories

100

Honey Lime Chicken Breast with Mango Sauce recipe

Honey Lime Chicken Breast with Mango Sauce

(0)

40 mins

40 mins

386 calories

85

Szeged Goulash with Dumplings (Pork Goulash) recipe

Szeged Goulash with Dumplings (Pork Goulash)

(0)

135 mins

135 mins

1158 calories

74

Turkey Rolls with Green Beans and Tomatoes recipe

Turkey Rolls with Green Beans and Tomatoes

(0)

40 mins

40 mins

Greek Salad with Broad Beans recipe

Greek Salad with Broad Beans

(0)

15 mins

15 mins

Asparagus Pizza recipe

Asparagus Pizza

(0)

90 mins

90 mins

Pork Goulash with Sauerkraut recipe

Pork Goulash with Sauerkraut

(0)

105 mins

105 mins

565 calories

82

Ducks Cordon Bleu recipe

Ducks Cordon Bleu

with parmesan

(0)

45 mins

45 mins

Bulgur Salad recipe

(0)

70 mins

70 mins

Couscous Salad with Chicken recipe

Couscous Salad with Chicken

(0)

25 mins

25 mins

Spicy Fish and Tomato Ragout recipe

Spicy Fish and Tomato Ragout

(0)

30 mins

30 mins

Fried Mozzarella and Prosciutto-Stuffed Chicken recipe

Fried Mozzarella and Prosciutto-Stuffed Chicken

with mozzarella and radicchio

(0)

45 mins

45 mins

681 calories

79

Sauerkraut Goulash recipe

Sauerkraut Goulash

(0)

105 mins

105 mins

420 calories

92

Serbian Cevapcici Sausage recipe

Variation On A Classic Dish

Serbian Cevapcici Sausage

(0)

25 mins

25 mins

Bowtie Pasta Primavera recipe

Classic Vegetarian Dish

Bowtie Pasta Primavera

(0)

25 mins

25 mins

471 calories

93

Green Bean and Carrot Salad with Pork recipe

Green Bean and Carrot Salad with Pork

(0)

30 mins

30 mins

Pork Cutlet Cordon Bleu recipe

Pork Cutlet Cordon Bleu

(0)

15 mins

15 mins

402 calories

62

Lamb Chops with Bean and Tomato Salad recipe

Lamb Chops with Bean and Tomato Salad

(0)

25 mins

25 mins

1083 calories

92

Potatoes with Salad and Yogurt Sauce recipe

Potatoes with Salad and Yogurt Sauce

(0)

45 mins

45 mins

Barbecue Chicken with Herbed Couscous recipe

Barbecue Chicken with Herbed Couscous

(0)

50 mins

50 mins

Chicken Soup with Udon Noodles recipe

Chicken Soup with Udon Noodles

(0)

20 mins

20 mins

Cordon Bleu with Potato and Radish Salad recipe

Cordon Bleu with Potato and Radish Salad

(0)

50 mins

50 mins

954 calories

72

Roast Duck Leg recipe

Protein-Packed Dinner

with red cabbage

(0)

145 mins

145 mins

554 calories

75

Wild Rice Salad with Herbs recipe

Wild Rice Salad with Herbs

(0)

30 mins

30 mins

718 calories

Leg of Lamb with Rosemary and Cherry Tomatoes recipe

Leg of Lamb with Rosemary and Cherry Tomatoes

(0)

25 mins

25 mins

863 calories

Roast Duck with Fruit Sauce recipe

Roast Duck with Fruit Sauce

(0)

45 mins

45 mins

1326 calories

Potatoes Au Gratin with Mustard Pollock and Savoy recipe

Potatoes Au Gratin with Mustard Pollock and Savoy

(0)

60 mins

60 mins

452 calories

Ground Beef-stuffed Potato Pierogis recipe

Ground Beef-stuffed Potato Pierogis

(0)

120 mins

120 mins

207 calories

Fried Potatoes with Leeks and Bacon recipe

Fried Potatoes with Leeks and Bacon

(0)

60 mins

60 mins

545 calories

67

Potatoes with Braised Vegetables recipe

Potatoes with Braised Vegetables

(0)

60 mins

60 mins

524 calories

Glazed Ham with Béchamel Potatoes recipe

Glazed Ham with Béchamel Potatoes

(0)

120 mins

120 mins

294 calories

74

Pear Cheese Tart recipe

Pear Cheese Tart

(0)

90 mins

90 mins

275 calories

69

Marinated Chicken Breasts with Cabbage recipe

Marinated Chicken Breasts with Cabbage

(0)

60 mins

60 mins

Chicken with Mushrooms and Fresh Cucumber recipe

Chicken with Mushrooms and Fresh Cucumber

(0)

35 mins

35 mins

339 calories

79

Honey-Mustard Crusted Beef Roast with Polenta and Brussels Sprouts recipe

Honey-Mustard Crusted Beef Roast with Polenta and Brussels Sprouts

with honey-mustard crust

(0)

40 mins

130 mins

660 calories

Perch Baked En Papillote recipe

Perch Baked En Papillote

in parchment

(0)

45 mins

80 mins

300 calories

Duck Foie Gras recipe

(0)

60 mins

60 mins

407 calories

Herb Risotto with Shrimp recipe

Herb Risotto with Shrimp

(0)

40 mins

40 mins

786 calories

83

Marinated Cauliflower with Yogurt Dip recipe

Marinated Cauliflower with Yogurt Dip

(0)

30 mins

390 mins

223 calories

Bresaola with Radicchio, Pear and Walnuts recipe

Bresaola with Radicchio, Pear and Walnuts

(0)

20 mins

20 mins

231 calories

83

Potato and Bean Casserole Cubes recipe

Potato and Bean Casserole Cubes

(0)

90 mins

90 mins

342 calories

83

Baked Cornmeal Crepes with Beef and Beans recipe

Baked Cornmeal Crepes with Beef and Beans

(0)

50 mins

50 mins

659 calories

Grilled Lamb Loin recipe

Great source of Iron

Grilled Lamb Loin

with Potato Gratin

(0)

60 mins

60 mins

Herb Crepes with Chanterelle Vegetable Filling recipe

Herb Crepes with Chanterelle Vegetable Filling

(0)

50 mins

50 mins

427 calories

Stewed Eggplant and Bell Peppers recipe

Stewed Eggplant and Bell Peppers

with lamb

(0)

30 mins

90 mins

266 calories

96

We hope you enjoy our EAT SMARTER recipes in the Main Course collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Main Course. If you like what you eat, please share your experience with us on our community and social media pages.