Spelt flour recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

318 Spelt flour recipes from EAT SMARTER

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Apple-Almond Squares recipe

Made With Whole Grains

Apple-Almond Squares

with Orange Cream

(5)

60 mins

110 mins

176 calories

76

Banana Bread with Nuts recipe

No Refined Sugar

Banana Bread with Nuts

and spelt flour

(5)

15 mins

150 mins

187 calories

89

Zucchini and Tomato Bake recipe

Soul Food

Zucchini and Tomato Bake

with Manchego

(18)

45 mins

65 mins

241 calories

88

Spelt Flatbread recipe

Healthier Version Of A Classic Recipe

Spelt Flatbread

with Vegetables and Chicken Breast

(13)

30 mins

80 mins

215 calories

93

Spinach Parsley Pancakes with Chickpeas Filling recipe

Low Calorie Lunch

Spinach Parsley Pancakes with Chickpeas Filling

(12)

25 mins

25 mins

646 calories

Spelt Flour Flatbread recipe

Smarter Home Cooking

Spelt Flour Flatbread

with Tomatoes and Summer Squash

(9)

30 mins

40 mins

250 calories

93

Apple Hazelnut Cake recipe

Healthy Treat

Apple Hazelnut Cake

Made with ancient grains

(6)

40 mins

80 mins

268 calories

76

Magic Cake with Rhubarb recipe

Clean Baking Recipe

Magic Cake with Rhubarb

(6)

20 mins

180 mins

116 calories

82

Raspberry and Apricot Tart recipe

Flavorful Snack For Weight Loss

Raspberry and Apricot Tart

with Almonds

(3)

45 mins

150 mins

189 calories

70

Curried Eggs recipe

Classic Vegetarian Dish

with Rice and Fresh Chervil

(3)

20 mins

20 mins

574 calories

72

Pizza Muffins recipe

Kid's Snacks (4-6 years)

(21)

15 mins

50 mins

148 calories

79

Lemon Cupcakes recipe

Smarter Home Cooking

with cream cheese frosting

(15)

25 mins

50 mins

308 calories

85

Steamed Spelt Dumplings recipe

Smarter Home Cooking

Steamed Spelt Dumplings

with Pears with Cranberry Compote

(4)

40 mins

85 mins

550 calories

67

Honey Cake with Almonds recipe

EatSmarter exclusive recipe

Honey Cake with Almonds

and Walnuts

(4)

35 mins

60 mins

252 calories

62

Raspberry Muffins recipe

Raspberry Muffins

(4)

60 mins

60 mins

280 calories

57

Pumpkin Gnocchi with Spinach recipe

Seasonal Kitchen

Pumpkin Gnocchi with Spinach

(17)

45 mins

95 mins

499 calories

88

Low Calorie Apple Pie recipe

Low-Cal Baking

Low Calorie Apple Pie

(10)

40 mins

115 mins

112 calories

73

Crepe Rolls recipe

To-Go

with Goat Cheese, Basil and Carrots

(11)

70 mins

80 mins

105 calories

88

Leek and Potato Flatbread recipe

EatSmarter exclusive recipe

Leek and Potato Flatbread

with Pumpkin Seeds

(11)

75 mins

120 mins

545 calories

88

Protein Pancakes with Low-fat Yogurt recipe

Protein-Packed Vegetarian Recipe

Protein Pancakes with Low-fat Yogurt

(18)

20 mins

20 mins

400 calories

Lentil Pasta with Nut Butter recipe

Classic Vegetarian Dish

Lentil Pasta with Nut Butter

(4)

45 mins

90 mins

614 calories

88

Carrot and Chile Curry recipe

EatSmarter exclusive recipe

Carrot and Chile Curry

with Savory Spelt Pancakes

(3)

45 mins

45 mins

340 calories

93

Pastry Rolls with Apples and Nuts recipe

Pastry Rolls with Apples and Nuts

(2)

45 mins

45 mins

107 calories

68

Wholemeal Bread with Honey recipe

Wholemeal Bread with Honey

(1)

40 mins

100 mins

504 calories

79

Homemade Rye Bread with Savory Cress Spread recipe

Homemade Rye Bread with Savory Cress Spread

(1)

15 mins

225 mins

1192 calories

84

Spelt Bread with Olives and Tomatoes recipe

Spelt Bread with Olives and Tomatoes

(1)

30 mins

130 mins

2059 calories

75

Fruit Pie with Oatmeal Crust recipe

Fruit Pie with Oatmeal Crust

(1)

45 mins

85 mins

Red-Pesto Rolls recipe

Red-Pesto Rolls

(Vegan)

(1)

45 mins

120 mins

139 calories

Currant-Wild Garlic Pancakes recipe

Seasonal Kitchen

Currant-Wild Garlic Pancakes

with Feta Cheese

(5)

30 mins

45 mins

558 calories

79

Crispy Kohlrabi Sticks recipe

EatSmarter exclusive recipe

Crispy Kohlrabi Sticks

with Tarragon Sauce

(6)

30 mins

30 mins

340 calories

77

Cauliflower Nuggets on Black Rice recipe

Fine Vegetable Cuisine

Cauliflower Nuggets on Black Rice

with red cabbage

(3)

45 mins

45 mins

570 calories

Spelt Cookies recipe

Made With Whole Grains

with Coconut Icing

(2)

35 mins

145 mins

105 calories

65

Spelt Rolls recipe

Flavorful Diet Breakfast

(2)

60 mins

60 mins

510 calories

87

Spelt Pizza recipe

EatSmarter exclusive recipe

with Perch and Tomatoes

(3)

25 mins

80 mins

650 calories

86

Ricotta Dumplings on Red Cabbage recipe

EatSmarter exclusive recipe

Ricotta Dumplings on Red Cabbage

with Ginger and Coriander

(3)

60 mins

60 mins

347 calories

87

Olive Bread on a Stick recipe

EatSmarter exclusive recipe

Olive Bread on a Stick

(0)

30 mins

90 mins

227 calories

67

Fried Cod recipe

EatSmarter exclusive recipe

with Orange Compote and Spinach

(0)

25 mins

45 mins

342 calories

84

Fresh Rhubarb Loaf Cake recipe

Fresh Rhubarb Loaf Cake

(0)

30 mins

80 mins

Crackers for Cheese recipe

Crackers for Cheese

(0)

30 mins

105 mins

Spiced Chocolate Fruit and Nut Loaf recipe

Spiced Chocolate Fruit and Nut Loaf

(0)

30 mins

90 mins

Pink Buttercream Muffins recipe

Pink Buttercream Muffins

(0)

45 mins

65 mins

Tuna Muffins recipe

(0)

20 mins

45 mins

Ricotta and Nettle Flan recipe

Ricotta and Nettle Flan

(0)

55 mins

115 mins

Ancient Grain Loaf recipe

Ancient Grain Loaf

(0)

60 mins

145 mins

Grain Bites with Pastry Sticks recipe

Grain Bites with Pastry Sticks

(0)

40 mins

40 mins

Festive Cookies with Fruit Icing recipe

Festive Cookies with Fruit Icing

(0)

60 mins

489 mins

Redcurrant Jam Sandwich Cookies recipe

Redcurrant Jam Sandwich Cookies

(0)

35 mins

95 mins

Red Berry Dessert Squares recipe

Red Berry Dessert Squares

(0)

60 mins

340 mins