salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
41,640 salt recipes from EAT SMARTER
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Curried Snapper recipe
EatSmarter exclusive recipe
Curried Snapper
5
(2)

20 mins

50 mins

255 calories

84
Tangy Lime Dip recipe
Basic Healthy Recipe
Tangy Lime Dip
5
(2)

10 mins

10 mins

140 calories

85
Catfish Sticks with Salad recipe
For 1 Adult and 1 Child (7-14 years)
Catfish Sticks with Salad

For 1 Adult and 1 Child (7-14 Years)

5
(2)

30 mins

30 mins

675 calories

71
Stuffed Kohlrabi Cups recipe
EatSmarter exclusive recipe
Stuffed Kohlrabi Cups

Family Dining (2 Adults and 2 Children)

5
(2)

30 mins

60 mins

450 calories

92
Shrimp Soup recipe
Low-Cal
Shrimp Soup

with Mushrooms and Lemongrass

5
(2)

45 mins

45 mins

94 calories

92
Raspberry Eclairs recipe
EatSmarter exclusive recipe
Raspberry Eclairs
5
(2)

30 mins

90 mins

104 calories

63
Baked Semolina with Creamed Chard recipe
EatSmarter exclusive recipe
Baked Semolina with Creamed Chard

Family Dining (2 Adults and 2 Children)

5
(2)

40 mins

40 mins

487 calories

92
Apricot Yeast Dumplings with Berry Sauce recipe
Family Meal (2 Adults and 2 Kids)
Apricot Yeast Dumplings with Berry Sauce

Family Dining (2 Adults and 2 Children)

5
(2)

60 mins

120 mins

589 calories

54
Meringue Muffins with Blackberries recipe
No Refined Sugar
Meringue Muffins with Blackberries

and Lime Zest

5
(2)

25 mins

60 mins

196 calories

68
Filled Almond Yeast Cake recipe
Flavorful Snack For Weight Loss
Filled Almond Yeast Cake

with Red-Currant Cream Cheese

5
(2)

60 mins

150 mins

238 calories

48
Perch Fillets with Mushroom Crust recipe
EatSmarter exclusive recipe
Perch Fillets with Mushroom Crust

in Tomato and White Wine Sauce

5
(2)

50 mins

50 mins

379 calories

81
Fusilli with Lamb-Vegetable Ragout recipe
EatSmarter exclusive recipe
Fusilli with Lamb-Vegetable Ragout

and Mediterranean Herbs

5
(2)

25 mins

45 mins

459 calories

84
Stuffed Goat Cheese Puffs recipe
Guilt-Free Snack
Stuffed Goat Cheese Puffs

with Winter Salad

5
(2)

40 mins

60 mins

213 calories

84
Zesty Marinated Bean Salad recipe
EatSmarter exclusive recipe
Zesty Marinated Bean Salad

with Cherry Tomatoes and Parsley

5
(2)

30 mins

850 mins

226 calories

88
Stuffed Mushrooms with Goat Cheese recipe
Basic Healthy Recipe
Stuffed Mushrooms with Goat Cheese

and Orange Fennel Salad

5
(2)

30 mins

60 mins

507 calories

Colorful Layered Salad recipe
Basic Healthy Recipe
Colorful Layered Salad

with Spinach, Feta Cheese, Chicken and Avocado

5
(2)

40 mins

40 mins

542 calories

89
Halibut from the Oven recipe
EatSmarter exclusive recipe
Halibut from the Oven

with Lime and Tomato

5
(2)

30 mins

60 mins

466 calories

92
Cucumber and White Fish Ragout recipe
EatSmarter exclusive recipe
Cucumber and White Fish Ragout

with Rice

5
(2)

35 mins

70 mins

405 calories

88
Sesame Sushi Rice recipe
Healthy Gourmet Kitchen
Sesame Sushi Rice

with Omelet

5
(2)

20 mins

25 mins

365 calories

79
Mushroom Scrambled Eggs on Flatbread recipe
Variation On A Classic Dish
Mushroom Scrambled Eggs on Flatbread

with Tomatoes

5
(2)

20 mins

20 mins

385 calories

89
Stuffed Steak Rolls recipe
EatSmarter exclusive recipe
Stuffed Steak Rolls

with Grilled Peppers

5
(2)

30 mins

55 mins

281 calories

92
Whole Trout in Foil recipe
EatSmarter exclusive recipe
Whole Trout in Foil
5
(2)

20 mins

35 mins

288 calories

Pasta with Red Onion Sauce recipe
EatSmarter exclusive recipe
Pasta with Red Onion Sauce

and Pancetta

5
(2)

25 mins

25 mins

405 calories

67
Coconut Oil Kale Chips recipe
EatSmarter exclusive recipe
Coconut Oil Kale Chips
5
(2)

35 mins

35 mins

Turkish Beef Skewers recipe
Local Kitchen
Turkish Beef Skewers

with Peppers and Yogurt Sauce

5
(2)

35 mins

80 mins

540 calories

93
Lobster and Coconut Soup recipe
EatSmarter exclusive recipe
Lobster and Coconut Soup

with Tomatoes, Ginger and Chile

5
(2)

40 mins

160 mins

150 calories

90
Creamy Watercress Soup recipe
Healthy Gourmet Kitchen
Creamy Watercress Soup

with Quail Egg and Walnut Oil

5
(2)

60 mins

60 mins

106 calories

72
Green Asparagus Soup recipe
Low Calorie Lunch
Green Asparagus Soup

with Parmesan and Truffle Foam

5
(2)

40 mins

40 mins

197 calories

83
Smarter Oysters with Parsley Salsa Verde recipe
EatSmarter exclusive recipe
Smarter Oysters with Parsley Salsa Verde

Served on the Half Shell

5
(2)

30 mins

60 mins

194 calories

90
Braised Potatoes recipe
EatSmarter exclusive recipe
Braised Potatoes

with Smoked Salmon and Beans

5
(2)

45 mins

45 mins

322 calories

93
Rutabaga and Potato Puree recipe
EatSmarter exclusive recipe
Rutabaga and Potato Puree

with Smoked Trout

5
(2)

50 mins

55 mins

233 calories

97
Middle Eastern Vegetable Soup recipe
Soul Food
Middle Eastern Vegetable Soup

with Chickpeas and Cilantro

5
(2)

40 mins

40 mins

305 calories

Tagliatelle and Salmon recipe
Good Source of Omega-3s
Tagliatelle and Salmon

with Pine Nuts and Pecorino

5
(2)

25 mins

25 mins

579 calories

87
Herb Potato Soup recipe
EatSmarter exclusive recipe
Herb Potato Soup

with Smoked Trout

5
(2)

30 mins

50 mins

200 calories

94
Savory Vegetable Sauce recipe
Soul Food
Savory Vegetable Sauce

(Basic Recipe)

5
(2)

20 mins

40 mins

61 calories

83
Spaghetti with Caramelized Onions recipe
EatSmarter exclusive recipe
Spaghetti with Caramelized Onions

and Arugula

5
(2)

30 mins

30 mins

479 calories

76
Pasta with Clams and Tomatoes recipe
Guilt-Free Delicacy
Pasta with Clams and Tomatoes
5
(2)

30 mins

30 mins

446 calories

88
Vegan Nut Nougat Cream recipe
Vegan Delicacy
Vegan Nut Nougat Cream
5
(2)

35 mins

35 mins

61 calories

65
Healthy Vegetable Stock recipe
Basic Healthy Recipe
Healthy Vegetable Stock
5
(2)

20 mins

80 mins

71 calories

100
3 Healthy Party Dips recipe
Low-Cal Fingerfood
3 Healthy Party Dips

Easy and delicious!

5
(2)

15 mins

15 mins

157 calories

93
Blackberry Goat Cheese Pizza recipe
Vegetarian Delicacy
Blackberry Goat Cheese Pizza
5
(2)

30 mins

120 mins

201 calories

79
Vegan Pancakes with Mango recipe
Vegan Delicacy
Vegan Pancakes with Mango
5
(2)

20 mins

20 mins

481 calories

79
Sushi Burger recipe
Healthier Version Of A Classic Recipe
Sushi Burger
5
(2)

20 mins

35 mins

475 calories

75
Basic Cookie Dough recipe
Basic Healthy Recipe
Basic Cookie Dough
5
(2)

10 mins

40 mins

199 calories

75
Onion Soup in a Glass recipe
Healthier Version Of A Classic Recipe
Onion Soup in a Glass
5
(2)

20 mins

65 mins

285 calories

86
Smart Homemade Taco Shells recipe
Basic Healthy Recipe
Smart Homemade Taco Shells
5
(2)

25 mins

60 mins

118 calories

67
Spelt Ribbon Noodles recipe
Basic Healthy Recipe
Spelt Ribbon Noodles
5
(2)

30 mins

90 mins

408 calories

80
Spinach Beef Veggie Wrap recipe
EatSmarter exclusive recipe
Spinach Beef Veggie Wrap
5
(2)

15 mins

15 mins

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