salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,640 salt recipes from EAT SMARTER

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Cocoa Banana Pancakes with Chocolate Yogurt recipe

Basic Healthy Recipe

Cocoa Banana Pancakes with Chocolate Yogurt

(3)

30 mins

30 mins

417 calories

72

Ramen Noodle Soup recipe

Strengthening Protein Dish

Ramen Noodle Soup

(3)

30 mins

30 mins

584 calories

Seared Ahi with Asian Salad recipe

Gourmet Low-Carb

Seared Ahi with Asian Salad

(3)

20 mins

20 mins

352 calories

90

Sheet Pan Purple Potatoes with Spicy Red Pesto recipe

Light Gratin

Sheet Pan Purple Potatoes with Spicy Red Pesto

(3)

30 mins

50 mins

448 calories

94

Quinoa Bowl with Sweet Potato recipe

Clean Eating Lunch

Quinoa Bowl with Sweet Potato

and arugula

(3)

45 mins

45 mins

600 calories

96

Nut Crusted Cod on Parsnip Puree recipe

Healthy Gourmet Kitchen

Nut Crusted Cod on Parsnip Puree

(3)

35 mins

35 mins

671 calories

88

Vegetarian Chili with Rice recipe

Classic Vegetarian Dish

Vegetarian Chili with Rice

(3)

40 mins

40 mins

520 calories

98

Gnudi with Kale and Parmesan Cheese recipe

Variation On A Classic Dish

Gnudi with Kale and Parmesan Cheese

(3)

45 mins

45 mins

607 calories

90

Lentil Salad with Citrus and Nuts recipe

Protein-Packed Vegan Recipe

Lentil Salad with Citrus and Nuts

(3)

35 mins

35 mins

483 calories

97

Fillet of Beef with Mustard Crust, Leeks and Beets recipe

Healthy Gourmet Kitchen

Fillet of Beef with Mustard Crust, Leeks and Beets

(3)

60 mins

220 mins

575 calories

89

Cream of Parsley Root Soup recipe

Local & Seasonal

Cream of Parsley Root Soup

(3)

35 mins

35 mins

359 calories

87

Pea Mint Soup recipe

Fine Vegetable Cuisine

with green vegetables

(3)

25 mins

25 mins

342 calories

97

Pea Pancakes with Eggs and Goat Cheese recipe

Vegetarian Delicacy

Pea Pancakes with Eggs and Goat Cheese

and red onions

(3)

40 mins

40 mins

388 calories

88

Spicy Carrot Cream Soup with Smoked Almonds recipe

Good For Your Skin

Spicy Carrot Cream Soup with Smoked Almonds

(3)

25 mins

35 mins

294 calories

98

Chili Sweet Potato Puree with Cauliflower recipe

Guilt-Free Delicacy

Chili Sweet Potato Puree with Cauliflower

(3)

55 mins

55 mins

592 calories

96

White Asparagus on Spinach with Potato Wedges recipe

Vegetarian Delicacy

White Asparagus on Spinach with Potato Wedges

(3)

45 mins

45 mins

493 calories

79

Poppy Seed Pancakes with Strawberries recipe

Seasonal Kitchen

Poppy Seed Pancakes with Strawberries

(3)

35 mins

35 mins

425 calories

77

Thai Rice Salad with Turkey recipe

Guilt-Free Delicacy

Thai Rice Salad with Turkey

and leaf salad

(3)

35 mins

35 mins

454 calories

93

Chicken Orzo Casserole recipe

Low-Cal Baking

Chicken Orzo Casserole

(4)

20 mins

60 mins

388 calories

79

Crispy Vegetable Casserole recipe

Classic Vegetarian Dish

Crispy Vegetable Casserole

(3)

20 mins

50 mins

354 calories

89

Vegan Coconut Soup recipe

Satisfying Vegan Food

Vegan Coconut Soup

with red cabbage and red lentils

(3)

40 mins

40 mins

263 calories

98

Lentil Cocoa Chili recipe

Variation On A Classic Dish

Lentil Cocoa Chili

(3)

45 mins

45 mins

282 calories

87

Tom Kha Gai Soup with Rice Noodles recipe

No Lactose, All Flavor

Tom Kha Gai Soup with Rice Noodles

and vegetables

(4)

40 mins

40 mins

645 calories

84

Baked Crusted Cod with Fennel Salad recipe

High-Protein

Baked Crusted Cod with Fennel Salad

(3)

25 mins

45 mins

779 calories

90

Vegan Flapjacks recipe

Smarter Snack

Vegan Flapjacks

(3)

15 mins

35 mins

352 calories

79

Lentil Endive Salad with Fresh Goat Cheese recipe

Healthy Gourmet Kitchen

Lentil Endive Salad with Fresh Goat Cheese

(3)

20 mins

20 mins

268 calories

96

Spelt Flour Spice Cookies recipe

Flavorful Snack For Weight Loss

Spelt Flour Spice Cookies

(3)

25 mins

75 mins

72 calories

84

Risotto with Pumpkin, Beet and Goat Cheese recipe

Seasonal Kitchen

Risotto with Pumpkin, Beet and Goat Cheese

(4)

45 mins

45 mins

588 calories

92

Dairy Free Pasta with Smoked Salmon recipe

Strengthens Your Bones

Dairy Free Pasta with Smoked Salmon

(3)

25 mins

25 mins

578 calories

73

Pointed Cabbage with Filet Mignon recipe

Low-Carb Dinner

Pointed Cabbage with Filet Mignon

(3)

25 mins

25 mins

523 calories

86

Marinated Carrots recipe

Fine Vegetable Cuisine

Marinated Carrots

(3)

30 mins

150 mins

434 calories

90

Spicy Chilled Cucumber Avocado Soup recipe

Light And Refreshing

Spicy Chilled Cucumber Avocado Soup

(3)

20 mins

80 mins

383 calories

Parsley Risotto recipe

Healthier Version Of A Classic Recipe

Parsley Risotto

(3)

35 mins

35 mins

408 calories

90

Vegetable Rösti recipe

Healthier Version Of A Classic Recipe

Vegetable Rösti

(3)

20 mins

20 mins

190 calories

92

Creamy Pea Puree for Kids recipe

Cooking For Kids

Creamy Pea Puree for Kids

(3)

20 mins

20 mins

136 calories

92

Pico De Gallo recipe

Healthier Version Of A Classic Recipe

(3)

15 mins

15 mins

106 calories

96

Lentil Salad with Sweet Potatoes recipe

Protein-Packed Vegetarian Recipe

Lentil Salad with Sweet Potatoes

(4)

40 mins

40 mins

539 calories

88

Vegan Millet Summer Salad recipe

Satisfying Vegan Food

Vegan Millet Summer Salad

(4)

35 mins

35 mins

349 calories

Vegan Purple Cabbage Pasta recipe

Soul Food

Vegan Purple Cabbage Pasta

(3)

30 mins

30 mins

650 calories

93

Salmon Parmesan Pasta recipe

Variation On A Classic Dish

Salmon Parmesan Pasta

with gremolata

(4)

45 mins

45 mins

913 calories

84

Sourdough Flatbread recipe

Variation On A Classic Dish

Sourdough Flatbread

(3)

60 mins

1920 mins

866 calories

89

Low Carb Pizza with Cheese and Broccoli Crust recipe

Low-Carb Substitute

Low Carb Pizza with Cheese and Broccoli Crust

(3)

30 mins

50 mins

553 calories

93

Yeast Free Chicken Pizza recipe

Variation On A Classic Dish

Yeast Free Chicken Pizza

(3)

45 mins

60 mins

701 calories

96

Braised Carrots recipe

Fine Vegetable Cuisine

Braised Carrots

with chard and fennel

(3)

30 mins

30 mins

211 calories

100

Nectarine Salad with Shrimp recipe

Light And Refreshing

Nectarine Salad with Shrimp

(3)

30 mins

30 mins

390 calories

90

Baked Mediterranean Sole recipe

Low-Cal Baking

Baked Mediterranean Sole

(3)

25 mins

45 mins

323 calories

98

Baked Lemon Cod recipe

5-Ingredients Recipe

Baked Lemon Cod

(3)

20 mins

35 mins

243 calories

92

Quinoa Lentil Salad recipe

Protein-Packed Vegetarian Recipe

Quinoa Lentil Salad

with grapes, avocado and feta

(3)

45 mins

45 mins

679 calories

86