salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,636 salt recipes from EAT SMARTER

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Smarter Cream of Asparagus Soup recipe

Smarter Home Cooking

Smarter Cream of Asparagus Soup

35 mins

55 mins

160 calories

Tagliatelle with Asparagus Puree recipe

Classic Vegetarian Dish

Tagliatelle with Asparagus Puree

and Feta Cheese

30 mins

30 mins

375 calories

Creamy White Asparagus Soup recipe

Classic Vegetarian Dish

Creamy White Asparagus Soup

with parsley oil

35 mins

55 mins

216 calories

Stuffed Peppers with Couscous recipe

Stuffed Peppers with Couscous

10 mins

25 mins

464 calories

Spicy Shrimp with Avocado Cream recipe

Healthy Gourmet Kitchen

Spicy Shrimp with Avocado Cream

with Chile, Lime Juice and Red Onions

25 mins

85 mins

150 calories

Quinoa with Leek recipe

EatSmarter exclusive recipe

Quinoa with Leek

and Fennel

25 mins

40 mins

272 calories

Spanish-Style Braised Chicken with Rice recipe

Variation On A Classic Dish

Spanish-Style Braised Chicken with Rice

and Red Bell Pepper

30 mins

90 mins

766 calories

Tomato Curry with Bocconcini recipe

EatSmarter exclusive recipe

Tomato Curry with Bocconcini

20 mins

20 mins

549 calories

Carrot Tagliatelle with Avocado Pesto recipe

Carrot Tagliatelle with Avocado Pesto

30 mins

30 mins

237 calories

Pasta with Cauliflower Sauce recipe

Satisfying Vegan Food

Pasta with Cauliflower Sauce

30 mins

30 mins

361 calories

Spinach Parsley Pancakes with Chickpeas Filling recipe

Low Calorie Lunch

Spinach Parsley Pancakes with Chickpeas Filling

25 mins

25 mins

646 calories

Meatballs with Capers in Spicy Cream Sauce recipe

Healthier Version Of A Classic Recipe

Meatballs with Capers in Spicy Cream Sauce

25 mins

45 mins

460 calories

Smarter Tomato Soup recipe

Healthier Version Of A Classic Recipe

Smarter Tomato Soup

with Basil and Lemon Yogurt

50 mins

760 mins

202 calories

Smarter Scrambled Eggs on Whole-grain Bread recipe

Quick Clean Eating Recipe

Smarter Scrambled Eggs on Whole-grain Bread

with Arugula

15 mins

15 mins

338 calories

Coconut Brown Rice Omelet with Blueberries recipe

Start the Day Off Right

Coconut Brown Rice Omelet with Blueberries

20 mins

60 mins

279 calories

Tomato Omelet on Pumpkin-Seed Bread recipe

Filling High Protein Breakfast

Tomato Omelet on Pumpkin-Seed Bread

with Olives and Capers

20 mins

20 mins

243 calories

Brussel Sprout Puree with Sesame Potatoes recipe

EatSmarter exclusive recipe

Brussel Sprout Puree with Sesame Potatoes

Great for Kids

35 mins

35 mins

487 calories

Spelt Flour Flatbread recipe

Smarter Home Cooking

Spelt Flour Flatbread

with Tomatoes and Summer Squash

30 mins

40 mins

250 calories

Stuffed Peppers recipe

Healthy Gourmet Kitchen

Stuffed Peppers

with quinoa, ricotta and herbs

25 mins

50 mins

394 calories

Herb Mashed Potatoes recipe

Smarter Home Cooking

Herb Mashed Potatoes

with Buttermilk

15 mins

35 mins

200 calories

Whole-Grain Spaetzle recipe

Vegetarian Delicacy

Whole-Grain Spaetzle

with Sage Butter

30 mins

50 mins

364 calories

Turkey Rutabaga Stew recipe

Local Superfoods

Turkey Rutabaga Stew

with Star Anise

60 mins

80 mins

319 calories

Asian Turkey Wraps recipe

Smarter Home Cooking

Asian Turkey Wraps

with Turkey and Sprouts

30 mins

30 mins

79 calories

Oak Leaf Lettuce and Cress Salad recipe

EatSmarter exclusive recipe

Oak Leaf Lettuce and Cress Salad

with Bacon and Brie

20 mins

25 mins

348 calories

Char Fillets recipe

Low-Carb and Protein-Rich

with Pumpkin and Leek

30 mins

30 mins

300 calories

Asparagus with Lime Hollandaise recipe

Variation On A Classic Dish

Asparagus with Lime Hollandaise

60 mins

60 mins

400 calories

Asparagus on Fish with Dill Hollandaise recipe

Local & Seasonal

Asparagus on Fish with Dill Hollandaise

25 mins

45 mins

247 calories

Rhubarb Cupcakes in Jars recipe

Flavorful Snack For Weight Loss

Rhubarb Cupcakes in Jars

Children's Snack (10-14 Years)

20 mins

40 mins

334 calories

Pizza Roll Ups recipe

Cooking For Kids

25 mins

70 mins

219 calories

Potatoes in Paprika Cream Sauce recipe

For 1 Adult and 1 Child (1-6 years)

Potatoes in Paprika Cream Sauce

For 1 Adult and 1 Child (1-6 Years)

30 mins

30 mins

491 calories

Poached Eggs on Spinach recipe

Low-Carb Dinner

Poached Eggs on Spinach

with Red Wine Sauce

20 mins

20 mins

358 calories

Ricotta and Chile Pepper Pasta recipe

EatSmarter exclusive recipe

Ricotta and Chile Pepper Pasta

with Fresh Tomatoes and Basil

30 mins

30 mins

471 calories

Spicy Turkey Skewers recipe

EatSmarter exclusive recipe

Spicy Turkey Skewers

10 mins

20 mins

200 calories

Ham, Celery and Apple Pizza recipe

Smarter Home Cooking

Ham, Celery and Apple Pizza

45 mins

75 mins

632 calories

Tomato Soup with Meatballs recipe

Cooking For Kids

Tomato Soup with Meatballs

(Cooking for Many Children)

30 mins

30 mins

273 calories

Rice and Vegetable Salad recipe

EatSmarter exclusive recipe

Rice and Vegetable Salad

with Snow Peas and Spinach

25 mins

90 mins

246 calories

Smarter Herb Pasta recipe

Smarter Herb Pasta

with Caraway

15 mins

25 mins

360 calories

Apple Hazelnut Cake recipe

Apple Hazelnut Cake

Made with ancient grains

40 mins

80 mins

268 calories

Magic Cake with Rhubarb recipe

Clean Baking Recipe

Magic Cake with Rhubarb

20 mins

180 mins

116 calories

Korma Vegetable Dumplings recipe

Vegetarian Delicacy

Korma Vegetable Dumplings

60 mins

60 mins

635 calories

Vegan Vanilla Croissant Dessert with Orange recipe

Flavorful Snack For Weight Loss

Vegan Vanilla Croissant Dessert with Orange

20 mins

20 mins

488 calories

Spinach Salad with Carrots, Pumpkin and Feta recipe

Spinach Salad with Carrots, Pumpkin and Feta

40 mins

50 mins

408 calories

Hearty Tortellini Salad recipe

For The Whole Family

Hearty Tortellini Salad

25 mins

40 mins

677 calories

Pasta with Chanterelles recipe

Healthy Gourmet Kitchen

Pasta with Chanterelles

and Spinach

20 mins

20 mins

608 calories

Red Cabbage Salad with Lentils & Blackberries recipe

Local Superfoods

Red Cabbage Salad with Lentils & Blackberries

20 mins

45 mins

294 calories

Berry Chocolate Crumble recipe

Berry Chocolate Crumble

15 mins

40 mins

403 calories

Lamb Chops with Rhubarb Chutney recipe

Seasonal Kitchen

Lamb Chops with Rhubarb Chutney

55 mins

55 mins

605 calories

Cornmeal-Crusted Trout Fillets recipe

EatSmarter exclusive recipe

Cornmeal-Crusted Trout Fillets

with Cucumber and Apple salad

20 mins

45 mins

337 calories