pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,890 pepper recipes from EAT SMARTER

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Mashed Potatoes with Smoked Mackerel recipe

Mashed Potatoes with Smoked Mackerel

20 mins

35 mins

34345 calories

Indian Curry with Fish recipe

Indian Curry with Fish

20 mins

45 mins

630 calories

Tuna with Quinoa and Pumpkin recipe

Tuna with Quinoa and Pumpkin

40 mins

65 mins

Smoked Salmon Salad with Oranges and Shrimp recipe

Smoked Salmon Salad with Oranges and Shrimp

20 mins

20 mins

Potato Gratin with Anchovies recipe

Potato Gratin with Anchovies

20 mins

55 mins

240 calories

Mackerel Cream Cheese recipe

Mackerel Cream Cheese

10 mins

10 mins

306 calories

Seabass on Couscous with Figs and Sauce recipe

Seabass on Couscous with Figs and Sauce

25 mins

40 mins

648 calories

Cod En Papillote recipe

Cod En Papillote

20 mins

40 mins

170 calories

Sole Rolls with White Wine Sauce recipe

Sole Rolls with White Wine Sauce

20 mins

30 mins

441 calories

Baked Pasta with Fish and Vegetables recipe

Baked Pasta with Fish and Vegetables

25 mins

60 mins

901 calories

Rolled Omelets with Smoked Salmon and Spinach recipe

Rolled Omelets with Smoked Salmon and Spinach

25 mins

41 mins

550 calories

Mediterranean Salad with Fish recipe

Mediterranean Salad with Fish

25 mins

29 mins

168 calories

Sea Bream with Potatoes recipe

Sea Bream with Potatoes

45 mins

75 mins

316 calories

Seafood Soup recipe

30 mins

40 mins

436 calories

Baked Carp in Salt Crust recipe

Baked Carp in Salt Crust

30 mins

165 mins

978 calories

Potato Salad with Smoked Salmon and Caviar recipe

Potato Salad with Smoked Salmon and Caviar

25 mins

45 mins

Whitefish and Cabbage Gratin recipe

Whitefish and Cabbage Gratin

25 mins

45 mins

Halibut with Vegetables in Parchment Paper recipe

Halibut with Vegetables in Parchment Paper

15 mins

35 mins

297 calories

Fried Catfish and Potatoes recipe

Fried Catfish and Potatoes

15 mins

30 mins

Smoked Salmon and Scrambled Eggs in Puff Pastry recipe

Smoked Salmon and Scrambled Eggs in Puff Pastry

15 mins

40 mins

781 calories

Creamy Fish Scampi Soup recipe

Creamy Fish Scampi Soup

30 mins

55 mins

446 calories

Cod Meatballs recipe

20 mins

36 mins

Fish Souffle recipe

40 mins

80 mins

Roast Pork with Salad recipe

Roast Pork with Salad

50 mins

185 mins

160 calories

Pasta with Tomato and Octopus recipe

Pasta with Tomato and Octopus

15 mins

110 mins

552 calories

Cod with Olives and Tomato recipe

Cod with Olives and Tomato

15 mins

25 mins

349 calories

Pasta Salad with Perch Fillets recipe

Pasta Salad with Perch Fillets

30 mins

45 mins

Refried Beans with Smoked Mackerel recipe

Refried Beans with Smoked Mackerel

20 mins

20 mins

100 calories

Roasted Sea Bass with Rice and Custard Sauce recipe

Roasted Sea Bass with Rice and Custard Sauce

20 mins

55 mins

546 calories

Halibut with Deep-fried Samphire, Mashed Potatoes and Pepper Sauce recipe

Halibut with Deep-fried Samphire, Mashed Potatoes and Pepper Sauce

50 mins

75 mins

Fish and Vegetable Soup recipe

Fish and Vegetable Soup

25 mins

65 mins

170 calories

Fish, Broccoli and Cauliflower Casserole recipe

Fish, Broccoli and Cauliflower Casserole

30 mins

55 mins

722 calories

Salmon Fillet with Sesame Seeds and Zucchini recipe

Salmon Fillet with Sesame Seeds and Zucchini

20 mins

35 mins

392 calories

John Dory with Coconut Broth and Cellophane Noodles recipe

John Dory with Coconut Broth and Cellophane Noodles

20 mins

40 mins

812 calories

Seared Tuna with Ginger Orange Oil recipe

Seared Tuna with Ginger Orange Oil

15 mins

79 mins

Green Pasta with Salmon and Mustard-dill Sauce recipe

Green Pasta with Salmon and Mustard-dill Sauce

25 mins

45 mins

563 calories

Salmon Tartare recipe

25 mins

25 mins

381 calories

Baked Cod Fillets with Tomatoes and Potatoes recipe

Baked Cod Fillets with Tomatoes and Potatoes

20 mins

40 mins

365 calories

Perch Ceviche with Pickles and Nuts recipe

Perch Ceviche with Pickles and Nuts

30 mins

35 mins

422 calories

Baked Sole with Dip recipe

Baked Sole with Dip

40 mins

65 mins

286 calories

Turbot with White Wine Sauce recipe

Turbot with White Wine Sauce

20 mins

50 mins

Stuffed Pasta Shells with Tuna and Pesto recipe

Stuffed Pasta Shells with Tuna and Pesto

15 mins

29 mins

634 calories

Dover Sole Sandwiches recipe

Dover Sole Sandwiches

15 mins

20 mins

Fish Stew recipe

35 mins

85 mins

Fish Fillet with Sweet Potatoes and Broccoli recipe

Fish Fillet with Sweet Potatoes and Broccoli

15 mins

40 mins

570 calories

Lentil Leaf Salad with Smoked Fish and Horseradish Dressing recipe

Lentil Leaf Salad with Smoked Fish and Horseradish Dressing

20 mins

50 mins

430 calories

Bream Fillets and Lentils on Mashed Potatoes with Curry Butter recipe

Bream Fillets and Lentils on Mashed Potatoes with Curry Butter

30 mins

60 mins

590 calories

Fish Soup with Paprika recipe

Fish Soup with Paprika

20 mins

40 mins

374 calories