Parmesan recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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colby jack cheese

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4,356 Parmesan recipes from EAT SMARTER

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Potato-Kohlrabi Casserole recipe

Family Meal (2 Adults and 2 Kids)

Potato-Kohlrabi Casserole

Family Dining (2 Adults and 2 Children)

(26)

40 mins

70 mins

441 calories

79

Smarter Potato Gratin recipe

Classically German

Smarter Potato Gratin

with Parmesan and Thyme

(14)

30 mins

70 mins

303 calories

89

Chard and Ricotta Muffins recipe

Smarter Snack

Chard and Ricotta Muffins

with Potatoes

(7)

35 mins

60 mins

139 calories

92

Easy Pesto recipe

Guilt-Free Delicacy

(Basic Recipe)

(6)

15 mins

15 mins

63 calories

96

Spaghetti with Tomato Sauce recipe

Low Calorie Lunch

Spaghetti with Tomato Sauce

and Turkey Breast

(5)

30 mins

30 mins

681 calories

92

Pan-Roasted Broccoli recipe

Fine Vegetable Cuisine

Pan-Roasted Broccoli

with Lemon and Capers

(5)

20 mins

20 mins

100 calories

92

Polenta-Cheese Casserole recipe

Family Meal (2 Adults and 2 Kids)

Polenta-Cheese Casserole

Family Dining (2 Adults and 2 Children)

(5)

40 mins

80 mins

517 calories

75

Pumpkin Gnocchi with Tomato Sauce recipe

EatSmarter exclusive recipe

Pumpkin Gnocchi with Tomato Sauce

For 1 Adult and 1 Child (7-14 Years)

(4)

35 mins

35 mins

497 calories

73

anti-inflammatory

with Spinach-Quark Filling

(4)

75 mins

120 mins

332 calories

77

Endive Gratin recipe

Fine Vegetable Cuisine

with Parmesan Cheese and Walnut Breadcrumbs

(4)

50 mins

50 mins

220 calories

73

Meal Prep Recipe

(4)

45 mins

135 mins

Shrimp Risotto with Zucchini recipe

EatSmarter exclusive recipe

Shrimp Risotto with Zucchini

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(3)

30 mins

30 mins

528 calories

79

Colorful Pesto Pasta Salad recipe

Clean Eating for the Office

Colorful Pesto Pasta Salad

with tomatoes

(3)

25 mins

25 mins

397 calories

98

Meatballs, Vegetable and Pasta Stew recipe

Meatballs, Vegetable and Pasta Stew

(3)

40 mins

60 mins

452 calories

89

Clear Soup with Mixed Vegetables recipe

Clear Soup with Mixed Vegetables

(3)

20 mins

800 mins

343 calories

Spinach and Tomato Lasagna recipe

Spinach and Tomato Lasagna

(3)

40 mins

65 mins

269 calories

76

Arugula and Tomato Salad recipe

Arugula and Tomato Salad

(3)

20 mins

20 mins

212 calories

92

Vegetable Lasagna recipe

Mood Booster

Vegetable Lasagna

(3)

60 mins

60 mins

Romaine Salad with Lemon Cutlets recipe

EatSmarter exclusive recipe

Romaine Salad with Lemon Cutlets

and Crispy Croutons

(2)

35 mins

35 mins

404 calories

74

Chanterelle-Frisee Salad recipe

EatSmarter exclusive recipe

Chanterelle-Frisee Salad

with Bresaola

(2)

35 mins

45 mins

339 calories

84

Green and Gold Chicken Soup recipe

EatSmarter exclusive recipe

Green and Gold Chicken Soup

with Spinach and Parmesan

(2)

15 mins

15 mins

169 calories

Asparagus and Salmon Lasagna recipe

Seasonal Kitchen

Asparagus and Salmon Lasagna

(2)

60 mins

60 mins

Penne with Tuna recipe

Penne with Tuna

(2)

20 mins

20 mins

623 calories

85

Zucchini Strips with Tuna recipe

Light And Refreshing

Zucchini Strips with Tuna

(2)

15 mins

35 mins

316 calories

93

Fusilli with Ground Meat and Vegetables recipe

Fusilli with Ground Meat and Vegetables

(2)

25 mins

55 mins

706 calories

85

Lasagna with Italian Sausage and Kale recipe

Lasagna with Italian Sausage and Kale

(2)

60 mins

120 mins

782 calories

64

Mediterranean Vegetable Soup recipe

recommended by IN FORM

Mediterranean Vegetable Soup

(2)

20 mins

40 mins

224 calories

98

Lemon and Arugula Pasta recipe

Lemon and Arugula Pasta

(2)

25 mins

25 mins

390 calories

87

Large Pasta Shells with Spinach Filling recipe

Large Pasta Shells with Spinach Filling

(2)

30 mins

50 mins

186 calories

82

Tomato and Eggplant Gratin recipe

Low-Carb Dinner

Tomato and Eggplant Gratin

(2)

80 mins

80 mins

665 calories

76

Sage Chicken with Cream Sauce recipe

Sage Chicken with Cream Sauce

(3)

60 mins

60 mins

858 calories

87

Mixed Vegetable Sauté recipe

Fine Vegetable Cuisine

Mixed Vegetable Sauté

(2)

40 mins

40 mins

429 calories

96

Crisp Zucchini with Creamy Polenta recipe

EatSmarter exclusive recipe

Crisp Zucchini with Creamy Polenta

(Cooking for Kids)

(1)

35 mins

35 mins

348 calories

71

Fried Oyster Mushrooms recipe

Fine Vegetable Cuisine

Fried Oyster Mushrooms

with Vegetable Ragout and Herbs

(1)

45 mins

45 mins

437 calories

83

Marinated Peppers recipe

EatSmarter exclusive recipe

Marinated Peppers

with Smoked Turkey Breast

(1)

20 mins

30 mins

284 calories

93

Risotto with Pumpkin and Shrimp recipe

Risotto with Pumpkin and Shrimp

(1)

30 mins

55 mins

463 calories

82

Vegetable Gratin with Tomato recipe

Vegetable Gratin with Tomato

(1)

30 mins

70 mins

426 calories

88

Gnocchi with Butternut Squash and Sage recipe

Gnocchi with Butternut Squash and Sage

(1)

70 mins

100 mins

519 calories

79

Pasta with Garlic and Anchovies recipe

Pasta with Garlic and Anchovies

(1)

10 mins

25 mins

592 calories

79

Pappardelle with Mushroom Sauce recipe

Pappardelle with Mushroom Sauce

(1)

20 mins

35 mins

Tuscan Vegetable Soup recipe

Tuscan Vegetable Soup

(1)

25 mins

830 mins

411 calories

90

Antipasti Towers with Green Pesto recipe

Antipasti Towers with Green Pesto

(1)

30 mins

30 mins

330 calories

Shrimp and Basil Risotto recipe

Shrimp and Basil Risotto

(1)

60 mins

60 mins

390 calories

73

Brown Rice, Wheat Berry and Vegetable Casserole recipe

Budget-Friendly

Brown Rice, Wheat Berry and Vegetable Casserole

(1)

30 mins

70 mins

681 calories

87

Zucchini and Carrot Salad with Almond Dressing recipe

Zucchini and Carrot Salad with Almond Dressing

(1)

20 mins

20 mins

399 calories

98

Tuna Salad Toasts recipe

Tuna Salad Toasts

(1)

20 mins

20 mins

Mushroom Risotto with Pumpkin recipe

Mushroom Risotto with Pumpkin

(1)

50 mins

50 mins

Spicy Spaghetti with Cod recipe

Spicy Spaghetti with Cod

(1)

30 mins

30 mins