Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,445 Leek recipes from EAT SMARTER
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Vegetable Stew with Sausages recipe

35 mins

35 mins

425 calories

89
Meat and Potato Casserole recipe

55 mins

55 mins

673 calories

72
Asian-Style Vegetables with Roast Duck recipe

30 mins

30 mins

931 calories

82
Leek Muffins recipe

50 mins

50 mins

Vegetable Tart recipe

80 mins

80 mins

2633 calories

72
Cream of Potato Soup recipe

55 mins

55 mins

478 calories

93
Mussels with Tomato Sauce recipe

35 mins

35 mins

532 calories

76
Split Pea Soup recipe

90 mins

810 mins

Poached Beef Fillet with Vegetables recipe

140 mins

140 mins

593 calories

100
Beef Stew recipe

165 mins

165 mins

Red Cabbage Salad recipe

25 mins

25 mins

Creamy Potato Soup with Bacon recipe

55 mins

55 mins

446 calories

82
Creamy Potato Soup recipe

55 mins

55 mins

Turkey Cutlets with Lentils recipe

60 mins

60 mins

Irish Stew recipe

90 mins

90 mins

Vegetable Soup with Glass Noodles and Tofu recipe

35 mins

35 mins

146 calories

68
Coconut Shrimp Soup recipe

15 mins

15 mins

510 calories

73
Stew with Spelt and Carrots recipe

60 mins

60 mins

272 calories

93
Turbot with Hollandaise Sauce recipe

30 mins

30 mins

816 calories

75
Fish Soup recipe

50 mins

50 mins

Pumpkin Stew recipe

35 mins

35 mins

119 calories

97
Vegetable Stew recipe

30 mins

30 mins

254 calories

83
Monkfish with Vegetables and Rice recipe

60 mins

60 mins

788 calories

84
Sautéed Pork Medallions with Leeks and Plums recipe

80 mins

80 mins

436 calories

62
Perch with Leeks recipe

25 mins

25 mins

367 calories

67
Coconut Soup with Pasta and Salmon recipe

25 mins

25 mins

654 calories

82
Tomato Soup recipe

60 mins

60 mins

Creamy Chicken Soup recipe

130 mins

130 mins

Potato Sorrel Soup recipe

50 mins

50 mins

Curried Turkey in Cream Sauce recipe

20 mins

20 mins

457 calories

84
Colorful Vegetable Risotto recipe

55 mins

55 mins

529 calories

86
Beef with Vegetables recipe

25 mins

25 mins

347 calories

86
Vegetable-stuffed Crepes recipe

45 mins

45 mins

164 calories

71
Vegetable Soup with Toast recipe

50 mins

50 mins

925 calories

82
Mini Bacon and Leek Pizzas recipe

60 mins

60 mins

140 calories

67
Creamy Spinach Soup recipe

35 mins

35 mins

Baked Vegetable Stew recipe

45 mins

45 mins

305 calories

88
Vegetable Curry with Almonds recipe

35 mins

35 mins

464 calories

94
Battered Salmon with Leeks recipe

25 mins

25 mins

630 calories

79
Vegetable Risotto recipe

35 mins

35 mins

651 calories

77
Paschal Vegetable Salad recipe

40 mins

130 mins

461 calories

82

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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