Creamy Potato Soup with Bacon

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Creamy Potato Soup with Bacon
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Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation
Calories:
446
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie446 cal.(21 %)
Protein7 g(7 %)
Fat33 g(28 %)
Carbohydrates30 g(20 %)
Sugar added0 g(0 %)
Roughage5.5 g(18 %)
Vitamin A0.6 mg(75 %)
Vitamin D0.1 μg(1 %)
Vitamin E1.2 mg(10 %)
Vitamin K52.2 μg(87 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin4.5 mg(38 %)
Vitamin B₆0.5 mg(36 %)
Folate114 μg(38 %)
Pantothenic acid0.9 mg(15 %)
Biotin4.3 μg(10 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C49 mg(52 %)
Potassium1,035 mg(26 %)
Calcium108 mg(11 %)
Magnesium57 mg(19 %)
Iron2.3 mg(15 %)
Iodine14 μg(7 %)
Zinc1.2 mg(15 %)
Saturated fatty acids16.5 g
Uric acid93 mg
Cholesterol43 mg
Complete sugar7 g

Ingredients

for
4
Ingredients
600 grams starchy potatoes
2 onions
1 carrot
1 pc Celery root
1 stalk Leeks
2 Tbsps clarified butter
1 l Beef broth
salt
freshly ground peppers
2 Tbsps Crème fraiche
for topping
100 grams Bacon
2 Tbsps chopped Lovage
How healthy are the main ingredients?
potatoLeekonioncarrotsalt

Preparation steps

1.

Peel and dice the potatoes. Peel and coarsely chop the onions. Peel and dice the carrot and celery root. Rinse the leek and thinly slice the white portion only. 

2.

Heat the clarified butter in a large pot and sauté the onions, carrot, celery root and leek until softened. Add the potatoes and sauté briefly. Pour in the beef broth, cover and simmer for about 35 minutes. 

3.

Dice the bacon and cook in a small pan until crisp. 

4.

Puree the soup with an immersion blender until smooth. Remove from heat, stir in the creme fraiche and season with salt and pepper. 

5.

Ladle the soup into bowls, top with bacon and garnish with the chopped lovage leaf.