Corn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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578 Corn recipes from EAT SMARTER
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Jamaican Style Beef recipe
High-Protein
Jamaican Style Beef

with a Refreshing Citrus Corn Salad

4.666665
(3)

60 mins

340 mins

414 calories
Chicken Breast with Corn and Oranges recipe
Delicious Immune Booster
Chicken Breast with Corn and Oranges
4.666665
(3)

45 mins

45 mins

398 calories

90
Cod Stew with Leeks and Potatoes recipe
Soul Food
Cod Stew with Leeks and Potatoes
4.6
(5)

40 mins

60 mins

533 calories

93
Baked Trout recipe
EatSmarter exclusive recipe
Baked Trout

with Spicy Avocado-Corn Salad

4.5
(4)

25 mins

45 mins

537 calories

96
Stuffed Zucchini and Tomatoes recipe
Classic Vegetarian Dish
Stuffed Zucchini and Tomatoes
4.5
(4)

25 mins

45 mins

649 calories

88
Spicy Fish recipe
EatSmarter exclusive recipe
Spicy Fish

with Peppers and Corn

4.5
(2)

35 mins

50 mins

405 calories

96
Vegetables Cooked in Parchment recipe
EatSmarter exclusive recipe
Vegetables Cooked in Parchment

with Olives and Mint Vinaigrette

4.5
(2)

50 mins

80 mins

275 calories

97
Potato Salad with Sausages recipe
Cooking For Kids
Potato Salad with Sausages

Cooking for Many Children

4.5
(2)

60 mins

120 mins

325 calories

76
Pasta and Sausage Gratin with Peas recipe
Cooking For Kids
Pasta and Sausage Gratin with Peas
4.5
(2)

30 mins

60 mins

775 calories

73
Creamy Potato and Vegetable Soup recipe
Vegetarian Delicacy
Creamy Potato and Vegetable Soup
4.5
(2)

35 mins

35 mins

300 calories

87
Turkey Vegetable Rice recipe
Turkey Vegetable Rice
4.5
(2)

25 mins

25 mins

621 calories

79
Veggie Burger recipe
Protein-Packed Vegan Recipe
Veggie Burger
4.5
(2)

40 mins

170 mins
Crustless Corn Cilantro Quiche recipe
Low-Cal Baking
Crustless Corn Cilantro Quiche
4.466665
(15)

25 mins

70 mins

358 calories

93
Pizza Muffins recipe
Kid's Snacks (4-6 years)
Pizza Muffins
4.285715
(21)

15 mins

50 mins

148 calories

79
Colorful Salad Bowl recipe
EatSmarter exclusive recipe
Colorful Salad Bowl

with Spicy Chicken and Parmesan Dressing

4.285715
(7)

45 mins

45 mins

447 calories

88
Jamaican Hush Puppies recipe
EatSmarter exclusive recipe
Jamaican Hush Puppies

with Ginger and Tomato Chutney

4.25
(4)

40 mins

40 mins

259 calories

81
Quick Vegetable Risotto recipe
Variation On A Classic Dish
Quick Vegetable Risotto

with Corn and Carrots

4.166665
(12)

15 mins

15 mins

426 calories

95
Herb Crusted Steak recipe
EatSmarter exclusive recipe
Herb Crusted Steak

with Corn Pudding and Cumberland Sauce

4.166665
(6)

45 mins

70 mins

700 calories

71
Colorful Vegetable Gratin recipe
EatSmarter exclusive recipe
Colorful Vegetable Gratin

with 5-Grain Streusel

4.166665
(6)

35 mins

70 mins

296 calories
Polenta Pizza recipe
EatSmarter exclusive recipe
Polenta Pizza

For 1 Adult and 1 Child (1-6 Years)

4.142855
(7)

25 mins

45 mins

445 calories

62
Grilled Corn recipe
EatSmarter exclusive recipe
Grilled Corn

with Cilantro and Truffle Butter

4
(3)

45 mins

45 mins

280 calories

79
Mexican Chicken Avocado Salad recipe
Low-Carb Lunch
Mexican Chicken Avocado Salad

with Creamy Dressing

4
(2)

45 mins

150 mins

579 calories

94
Corn on the Cob with Parsley Mayonnaise recipe
For The Whole Family
Corn on the Cob with Parsley Mayonnaise

aka "Gold Bars"

4
(2)

25 mins

30 mins

161 calories

62
Mixed Greens with Grilled Chicken Breast recipe
Mixed Greens with Grilled Chicken Breast
4
(2)

30 mins

30 mins

319 calories

82
Corn Pancakes with Avocado Salsa recipe
Corn Pancakes with Avocado Salsa
4
(2)

60 mins

60 mins

399 calories

87
Mexican Corn Custard recipe
EatSmarter exclusive recipe
Mexican Corn Custard

with Avocado Salad

4
(1)

50 mins

75 mins

439 calories

87
Mexican Lime Soup recipe
EatSmarter exclusive recipe
Mexican Lime Soup

with Chicken and Cilantro

4
(1)

40 mins

40 mins

251 calories
Mini Rice-Cake Pizzas recipe
EatSmarter exclusive recipe
Mini Rice-Cake Pizzas

(Kid's Snack; Ages 4-6)

4
(1)

20 mins

40 mins

198 calories

84
Ground Meat Vegetable Boats recipe
EatSmarter exclusive recipe
Ground Meat Vegetable Boats

(Cooking for Many Children)

4
(1)

40 mins

90 mins

281 calories

87
Colorful Rice Salad with Ham recipe
Colorful Rice Salad with Ham
4
(1)

40 mins

40 mins

528 calories

82
Colorful Pasta Salad recipe
Colorful Pasta Salad
4
(1)

30 mins

45 mins

643 calories

85
Beet Stew with Meatballs recipe
Beet Stew with Meatballs
4
(1)

50 mins

50 mins

581 calories

84
Vegan Cauliflower in Soy Cream Sauce recipe
Vegan Cauliflower in Soy Cream Sauce
4
(1)

20 mins

45 mins

175 calories
Bean and Corn Enchiladas recipe
Bean and Corn Enchiladas
4
(1)

40 mins

115 mins
Steak with Corn on the Cob, Grilled Tomato and Baked Potato recipe
Steak with Corn on the Cob, Grilled Tomato and Baked Potato
4
(1)

25 mins

65 mins
Vegetable Salad recipe
Vegetable Salad
4
(1)

20 mins

20 mins

85 calories

96
Spinach Salad with Goat's Cheese recipe
Spinach Salad with Goat's Cheese
4
(1)

25 mins

25 mins
Chicken Chili recipe
Chicken Chili
4
(1)

40 mins

40 mins
Potato Spread recipe
Potato Spread
4
(1)

160 mins

160 mins

252 calories

79
Rice with Chicken and Zucchini recipe
Rice with Chicken and Zucchini
4
(1)

45 mins

80 mins

732 calories

94
Pepper-Corn Dip recipe
EatSmarter exclusive recipe
Pepper-Corn Dip
3.75
(4)

15 mins

15 mins

166 calories

89
Sausage Stew with Noodles recipe
For The Whole Family
Sausage Stew with Noodles
3.714285
(7)

30 mins

30 mins

480 calories

67
Chicken Stew recipe
EatSmarter exclusive recipe
Chicken Stew

with Corn and Peppers

3.6
(5)

30 mins

60 mins

530 calories
Colorful Pasta Salad recipe
Colorful Pasta Salad

with mozzarella

3.5
(2)

30 mins

50 mins

574 calories

79
Spicy Beef and Bean Stew recipe
Spicy Beef and Bean Stew
3.5
(2)

35 mins

85 mins

750 calories

98
Fusilli with Corn and Ham recipe
Fusilli with Corn and Ham
3.5
(2)

25 mins

25 mins

474 calories

62
Chili Sin Carne recipe
Chili Sin Carne
3.333335
(3)

30 mins

60 mins

245 calories

100
Baked Stuffed Tortillas recipe
Baked Stuffed Tortillas
3
(1)

40 mins

40 mins

479 calories

75
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