Bell pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

477 Bell pepper recipes from EAT SMARTER

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Bell Peppers and Anchovy Gratin recipe

Bell Peppers and Anchovy Gratin

45 mins

45 mins

194 calories

Tomato Fish Stew recipe

Tomato Fish Stew

40 mins

40 mins

Pasta Salad with Tuna recipe

Pasta Salad with Tuna

30 mins

30 mins

674 calories

Fish Soup with Vegetables recipe

Fish Soup with Vegetables

45 mins

45 mins

Grilled Seafood Skewers recipe

Grilled Seafood Skewers

30 mins

30 mins

Cod Skewers with Rice and Pepper Sauce recipe

Cod Skewers with Rice and Pepper Sauce

30 mins

30 mins

Nile Perch Fillet with Vegetables recipe

Nile Perch Fillet with Vegetables

30 mins

30 mins

Fish Stew recipe

165 mins

165 mins

Seafood Stew recipe

80 mins

80 mins

Iceberg Salad with Tuna and Thousand Island Dressing recipe

Iceberg Salad with Tuna and Thousand Island Dressing

25 mins

25 mins

344 calories

Seafood Stew recipe

50 mins

50 mins

Miso Soup with Noodles and Shrimp recipe

Miso Soup with Noodles and Shrimp

20 mins

20 mins

Red Snapper with Pepper-citrus Sauce recipe

Red Snapper with Pepper-citrus Sauce

55 mins

55 mins

Fried Fish Skewers with Dip recipe

Fried Fish Skewers with Dip

40 mins

40 mins

Braided Bread with Tuna Filling recipe

Braided Bread with Tuna Filling

135 mins

135 mins

551 calories

Tuna and Mushrooms recipe

Tuna and Mushrooms

75 mins

75 mins

Pan Fried Halibut with Mango Salsa recipe

Pan Fried Halibut with Mango Salsa

30 mins

30 mins

328 calories

Fish Soup with Vegetable Relish recipe

Fish Soup with Vegetable Relish

105 mins

105 mins

Whiting Fish En Papillote recipe

Whiting Fish En Papillote

45 mins

45 mins

Pasta with Smoked Salmon recipe

Pasta with Smoked Salmon

30 mins

30 mins

651 calories

Vegetable Stew with Cod recipe

Vegetable Stew with Cod

45 mins

45 mins

Mussel Soup with Vegetables recipe

Mussel Soup with Vegetables

35 mins

35 mins

Fish Stir-fry with Vegetables recipe

Fish Stir-fry with Vegetables

30 mins

30 mins

342 calories

Flounder with Vegetables recipe

Flounder with Vegetables

25 mins

25 mins

Fish Cakes with Chile Sauce recipe

Fish Cakes with Chile Sauce

35 mins

35 mins

Pasta with Bell Peppers and Lobster recipe

Pasta with Bell Peppers and Lobster

25 mins

25 mins

460 calories

Fish and Vegetable Skewers with Mango-Curry Sauce recipe

Fish and Vegetable Skewers with Mango-Curry Sauce

25 mins

25 mins

603 calories

Bouillabaisse recipe

80 mins

80 mins

Monkfish with Roasted Peppers and Fennel recipe

Monkfish with Roasted Peppers and Fennel

50 mins

50 mins

Vegetable Salad with Tuna recipe

Vegetable Salad with Tuna

20 mins

20 mins

298 calories

Red Mullet with Bell Peppers recipe

Red Mullet with Bell Peppers

25 mins

25 mins

313 calories

Fish Dumplings with Vegetable Rice and Curry Sauce recipe

Fish Dumplings with Vegetable Rice and Curry Sauce

75 mins

75 mins

826 calories

Baked Pasta with Octopus recipe

Baked Pasta with Octopus

180 mins

180 mins

463 calories

Sole Fillets over Ratatouille recipe

Sole Fillets over Ratatouille

30 mins

30 mins

364 calories

Redfish and Shrimp Curry recipe

Redfish and Shrimp Curry

50 mins

50 mins

459 calories

Steamed Sea Bass and Vegetable Packets recipe

Steamed Sea Bass and Vegetable Packets

50 mins

50 mins

379 calories

Rice with Anchovies recipe

Rice with Anchovies

40 mins

40 mins

427 calories

Grilled Swordfish and Vegetable Skewers recipe

Grilled Swordfish and Vegetable Skewers

140 mins

140 mins

383 calories

Grilled Mackerel Fillets with Salsa recipe

Grilled Mackerel Fillets with Salsa

45 mins

45 mins

443 calories

Seafood Stew recipe

50 mins

50 mins

581 calories

Jambalaya recipe

50 mins

50 mins

Crab and Prawn Salad in Filo recipe

Crab and Prawn Salad in Filo

45 mins

45 mins

114 calories

Penne with Tuna and Bell Peppers recipe

Penne with Tuna and Bell Peppers

25 mins

25 mins

328 calories

Deep Sea Crab and Vegetable Jelly recipe

Deep Sea Crab and Vegetable Jelly

230 mins

230 mins

Red Snapper with Fruity Salsa recipe

Red Snapper with Fruity Salsa

30 mins

30 mins

488 calories

Red Snapper with Tomato-pepper Sauce recipe

Red Snapper with Tomato-pepper Sauce

45 mins

45 mins

396 calories

Fish Fillets with Vegetables recipe

Fish Fillets with Vegetables

45 mins

45 mins

413 calories

Peppers Stuffed with Tuna recipe

Peppers Stuffed with Tuna

25 mins

25 mins

527 calories

Bell peppers add a delicious sweetness and plenty of nutrition to a variety of dishes. They’re packed with antioxidants, which help protect the body’s cells against free radical damage, as well as vitamin A for healthy skin and vision, vitamin C for a powerful immune system and potassium for ideal fluid levels in the body, among other nutrients. Besides that, they pack a delicious crunch, flavor and color to both fresh and cooked dishes. Check out all of our EAT SMARTER! recipes with bell peppers below.