Fried Fish Skewers with Dip

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Fried Fish Skewers with Dip
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
For the lemon dip
150 grams Mayonnaise
100 grams Yogurt (0.1% fat)
1 teaspoon Mustard
2 teaspoons grated Lemon peel
2 tablespoons lemon juice
salt
freshly ground peppers
lemon zest (for garnish)
For the tomato dip
1 can crushed tomatoes (400 grams)
1 tablespoon Red wine vinegar
salt
freshly ground peppers
2 garlic
3 tablespoons olive oil
2 tablespoons finely chopped Basil
Basil (for garnish)
For the fish skewers
700 grams Fish stick (frozen)
Bell pepper (1 small red, yellow and green)
1 lemon
1 liter vegetable oil (for frying)
How healthy are the main ingredients?
tomatoMayonnaiseolive oilBasilMustardsalt

Preparation steps

1.

For the lemon dip, mix mayonnaise with yogurt, mustard and lemon juice. Stir and season with salt and pepper to taste. Place lemon dip in bowl and garnish with lemon zest.

2.

For the tomato dip, peel garlic cloves. Season crushed tomato with salt and pepper to taste. Add vinegar, pressed garlic, olive oil and basil. Stir and season to taste. Place sauce in bowl and garnish with basil leaves.

3.

Cut each frozen fish stick into 3 pieces. Rinse peppers, dry, halve, remove ribs and seeds and cut into small pieces. Cut lemon into slices.

4.
All ingredients decoratively and rich sauces to.
5.

Heat oil in fondue pot until small bubbles appear. Skewer fish and diced peppers and fry until golden brown. Serve with sauces and lemon slices.

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