Individual Berry Cakes

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Individual Berry Cakes
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
378
calories
Calories

Nutritional values

1 cake contains
(Percentage of daily recommendation)
Calorie378 kcal(18 %)
Protein5.86 g(6 %)
Fat16.29 g(14 %)
Carbohydrates53.81 g(36 %)
Sugar added12.57 g(50 %)
Roughage1.25 g(4 %)
Vitamin A20.26 mg(2,533 %)
Vitamin D0.3 μg(2 %)
Vitamin E3.19 mg(27 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.29 mg(26 %)
Niacin2.91 mg(24 %)
Vitamin B₆0.03 mg(2 %)
Folate61.21 μg(20 %)
Pantothenic acid0.19 mg(3 %)
Biotin7.82 μg(17 %)
Vitamin B₁₂0.15 μg(5 %)
Vitamin C0.49 mg(1 %)
Potassium128.04 mg(3 %)
Calcium164.08 mg(16 %)
Magnesium38.15 mg(13 %)
Iron1.86 mg(12 %)
Iodine7.34 μg(4 %)
Zinc0.58 mg(7 %)
Saturated fatty acids1.78 g
Cholesterol15.6 mg

Ingredients

for
12
Ingredients
1 large egg
½ cup sunflower oil
½ cup milk
2 ½ cups self-rising flour (sifted)
1 teaspoon Baking powder
¾ cup superfine caster sugar
1 cup Candied fruit
1 cup sliced almonds
How healthy are the main ingredients?
almondegg
Product recommendation
Suggested variation; to make these cakes extra moist, add 1 grated apple to the mixture. Alternatively, drizzle the tops with melted white chocolate for a touch of luxury.

Preparation steps

1.
Preheat the oven to 180°C (160 fan) | 350°F | gas 4 and line 12 mini loaf tins with paper cases.
2.
Beat the egg in a jug with the oil and milk until well mixed.
3.
Mix the flour, baking powder, sugar, fruit and almonds in a bowl, then pour in the egg mixture and stir just enough to combine.
4.
Divide the mixture between the paper cases, then bake in the oven for 20 - 25 minutes. Test with a wooden toothpick, if it comes out clean, the cakes are done. Transfer the cakes to a wire rack and leave to cool completely.