Home Made Rose Syrup

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Home Made Rose Syrup
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Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
110
calories
Calories

Nutritional values

1 litre contains
(Percentage of daily recommendation)
Calorie110 kcal(5 %)
Protein0.92 g(1 %)
Fat0 g(0 %)
Carbohydrates27.6 g(18 %)
Sugar added22.63 g(91 %)
Roughage0.77 g(3 %)
Vitamin A204.12 mg(25,515 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.12 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C318.93 mg(336 %)
Potassium74.7 mg(2 %)
Calcium65.8 mg(7 %)
Magnesium26.54 mg(9 %)
Iron0.14 mg(1 %)
Zinc0.24 mg(3 %)
Saturated fatty acids0 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
1
Ingredients
18 ounces
Rose hip (roughly chopped)
2 ¼ cups
How healthy are the main ingredients?
Rose hipsugar

Preparation steps

1.
Place the rosehips in a large pan with the sugar and one litre of water. Slowly bring to the boil then remove the pan from the heat and allow to steep for half and hour.
2.
Strain the mixture through a jelly bag or sieve lined with muslin and set the liquid aside. Return the rosehip pulp to the pan with another litre of water and bring to the boil. Let it steep for half an hour then strain as before.
3.
Discard the rosehip pulp and transfer all the strained liquid to a clean pan. Bring to a boil and simmer for half an hour or until the syrup is reduced by a half. Let the liquid cool then pour into a sterilised bottle.
4.
To serve, dilute the syrup five parts to one with still or sparkling water.