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Fruit Compote and Seed Cups
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Ingredients
for
4
- Ingredients
- 18 ozs Apple (cored, peeled and sliced)
- ¼ cup sugar (more if needed)
- 1 Tbsp water
- 8 Tbsps Soy yogurt
- 5 Tbsps fruit granola
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Preparation steps
1.
Put the apples in a pan with the sugar and water. Cover the pan and heat gently until the sugar has dissolved.
2.
Bring to a boil and cook, stirring occasionally for 5-8 minutes, until the apple slices break down and become fluffy. Adding more sugar if required.
3.
Spoon into serving glasses and spoon the yoghurt on top. Spoon the granola on top.
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