Fried Perch on Green Creamed Vegetables
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Ingredients
for
2
- Ingredients
- 400 grams Perch fillet
- Pastry flour
- 1 Tbsp clarified butter
- 4 Tbsps lemon juice
- 2 bunches scallions
- 250 grams Spinach
- 2 garlic cloves
- 2 Tbsps butter
- salt
- freshly ground peppers
- 50 grams Whipped cream
- 1 parsley
Preparation steps
1.
Cut fish fillet into 4 serving pieces, sprinkle with 2 tablespoons of lemon juice and season with salt and pepper.
2.
Rinse and dry scallions, cut into 10 cm long pieces (approximately 4 inches). Blanch in boiling salted water for 4 minutes. Drain and rinse in cold waer, drain again.
3.
Rinse and spin dry spinach.
4.
Peel and chop garlic.
5.
Heat butter in a pan and saute garlic briefly, add spinach and saute for a few minutes. Add scallions and heat through. Season with lemon juice, salt and pepper and add cream. Simmer for a few more minutes.
6.
Heat butter in a pan. Coat fish with flour and cook for about 2 minutes per side.
7.
Spread vegetables on plates and top with fish. Sprinkle with parsley and serve.
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