Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Yeast Dumplings with Chocolate recipe

Yeast Dumplings with Chocolate

30 mins

75 mins

816 calories

Vegetable Soup with Lentils and Dill Sour Cream recipe

Vegetable Soup with Lentils and Dill Sour Cream

40 mins

40 mins

417 calories

Chicken Breast on Spinach recipe

Chicken Breast on Spinach

45 mins

45 mins

493 calories

Potato Pancakes with Green Bean Salad recipe

Potato Pancakes with Green Bean Salad

35 mins

35 mins

423 calories

Spaghetti with Olive Puree recipe

Spaghetti with Olive Puree

40 mins

40 mins

771 calories

Pasta with Sauted Vegetables recipe

Pasta with Sauted Vegetables

50 mins

50 mins

681 calories

Yeast Dough Dumpling recipe

Yeast Dough Dumpling

with apple dried fruit compote

60 mins

100 mins

806 calories

Thai Style Fruit Salad recipe

Thai Style Fruit Salad

30 mins

100 mins

249 calories

Perch with Lentils and Tropical Fruit recipe

Perch with Lentils and Tropical Fruit

45 mins

45 mins

370 calories

Ravioli with Potato Salad recipe

Ravioli with Potato Salad

120 mins

120 mins

802 calories

Creamy White Bean Soup recipe

Creamy White Bean Soup

30 mins

30 mins

354 calories

Stir-Fried Wasabi Duck recipe

Stir-Fried Wasabi Duck

40 mins

40 mins

314 calories

Beef Broth with Ham Dumplings recipe

Beef Broth with Ham Dumplings

105 mins

105 mins

246 calories

Beef and Red Wine Ragout over Pappardelle recipe

Beef and Red Wine Ragout over Pappardelle

80 mins

80 mins

684 calories

Asian Split Pea Soup recipe

Asian Split Pea Soup

75 mins

75 mins

217 calories

Potato and Fennel Soup with Gouda Crostini recipe

Potato and Fennel Soup with Gouda Crostini

45 mins

45 mins

350 calories

Vegetable Barley Soup recipe

Vegetable Barley Soup

75 mins

75 mins

295 calories

Duck Breast recipe

with grapefruit and honey sauce

40 mins

40 mins

380 calories

Marinated Turkey Breast with Asparagus and Mango recipe

Marinated Turkey Breast with Asparagus and Mango

75 mins

495 mins

248 calories

Beef Fillet in Balsamic Sauce recipe

Beef Fillet in Balsamic Sauce

with lentils

50 mins

50 mins

521 calories

Wild Duck with Sauerkraut recipe

Wild Duck with Sauerkraut

75 mins

75 mins

425 calories

Cinnamon Cranberry Baked Apple on Vanilla Rice recipe

Cinnamon Cranberry Baked Apple on Vanilla Rice

30 mins

30 mins

486 calories

Layered Asparagus Mousse recipe

Layered Asparagus Mousse

50 mins

50 mins

412 calories

Salmon Thai Noodles recipe

Salmon Thai Noodles

30 mins

30 mins

403 calories

Asparagus Soup with Prawns recipe

Asparagus Soup with Prawns

50 mins

50 mins

247 calories

Asparagus Stir-fry with Peppers and Snow Peas recipe

Asparagus Stir-fry with Peppers and Snow Peas

30 mins

30 mins

53 calories

Spring Strawberry Salad in Ciabatta Baskets recipe

Spring Strawberry Salad in Ciabatta Baskets

40 mins

40 mins

530 calories

Potato Salad in Parmesan Basket with Fried Sea Bream recipe

Potato Salad in Parmesan Basket with Fried Sea Bream

45 mins

45 mins

527 calories

Seared Tuna recipe

With green salad and shallot dressing

35 mins

35 mins

501 calories

Tacos Filled with Vegetable Salad and Beef Steak Strips recipe

Tacos Filled with Vegetable Salad and Beef Steak Strips

30 mins

30 mins

174 calories

Meatloaf Cups with Pasta recipe

Meatloaf Cups with Pasta

45 mins

45 mins

957 calories

Creamy Spinach Soup with Roquefort recipe

Creamy Spinach Soup with Roquefort

30 mins

30 mins

399 calories

Roasted Ham recipe

with horseradish cream and vegetable lentil salad

70 mins

70 mins

439 calories

Asian Soup recipe

with tofu and shrimp on a skewer

45 mins

45 mins

165 calories

Roast Lamb with Baked Potatoes recipe

Roast Lamb with Baked Potatoes

35 mins

100 mins

721 calories

Spinach and Chicken Saute recipe

Spinach and Chicken Saute

30 mins

30 mins

398 calories

Roast Beef with Creamy Mustard Sauce recipe

Roast Beef with Creamy Mustard Sauce

30 mins

240 mins

455 calories

Lentil Soup with Salmon recipe

Lentil Soup with Salmon

30 mins

30 mins

241 calories

Stuffed Trout recipe

35 mins

60 mins

323 calories

Poppy Noodles recipe

with stewed pears

30 mins

30 mins

454 calories

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce recipe

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce

60 mins

60 mins

249 calories

Polenta Corners recipe

Polenta Corners

with braised savoy

80 mins

80 mins

371 calories

Poached Egg with Spinach and Pepper Sauce recipe

Poached Egg with Spinach and Pepper Sauce

45 mins

45 mins

252 calories

Egg and Vegetable Curry recipe

Egg and Vegetable Curry

50 mins

50 mins

261 calories

Tomato Salad recipe

20 mins

20 mins

305 calories

Salmon and Potato Gratin with Olive Topping recipe

Salmon and Potato Gratin with Olive Topping

90 mins

90 mins

649 calories

Sauerkraut Casserole with Egg Noodles and Bacon recipe

Sauerkraut Casserole with Egg Noodles and Bacon

65 mins

65 mins

599 calories

Baked Polenta with Mozzarella and Vegetables recipe

Baked Polenta with Mozzarella and Vegetables

50 mins

50 mins

453 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!