Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Apple and Celery Root Puree recipe

EatSmarter exclusive recipe

Apple and Celery Root Puree

35 mins

35 mins

168 calories

Smarter Baked Cheese Spaetzle recipe

Variation On A Classic Dish

Smarter Baked Cheese Spaetzle

with Herbs, Onions and Mountain Cheese

40 mins

90 mins

653 calories

Smarter Fish Cakes recipe

Healthier Version Of A Classic Recipe

Smarter Fish Cakes

70 mins

70 mins

426 calories

Filo Wrapped Asparagus recipe

Filo Wrapped Asparagus

30 mins

45 mins

254 calories

Pasta with Bratwurst recipe

EatSmarter exclusive recipe

Pasta with Bratwurst

and Leek

20 mins

30 mins

435 calories

Asparagus-Truffle Lasagna recipe

Healthy Gourmet Kitchen

Asparagus-Truffle Lasagna

with White and Green Asparagus

40 mins

40 mins

303 calories

Cod and Pumpkin Soup recipe

Low Calorie Lunch

Cod and Pumpkin Soup

with Potatoes

50 mins

50 mins

307 calories

Lentil Carrot Salad with Poppy Seed Plum Dressing recipe

Satisfying Vegan Food

Lentil Carrot Salad with Poppy Seed Plum Dressing

45 mins

45 mins

376 calories

Classic Chicken Stock recipe

Basic Healthy Recipe

Classic Chicken Stock

(Basic Recipe)

240 mins

960 mins

9 calories

Light Asparagus Broth recipe

Basic Healthy Recipe

Light Asparagus Broth

with Egg Custard

60 mins

60 mins

97 calories

Smarter Steamed Cod recipe

EatSmarter exclusive recipe

Smarter Steamed Cod

with Mustard Sauce

35 mins

35 mins

326 calories

Indian Chicken recipe

EatSmarter exclusive recipe

with Mango and Cucumber Raita

50 mins

350 mins

448 calories

Roasted Portobello Mushrooms recipe

Classic Vegetarian Dish

Roasted Portobello Mushrooms

with Cucumber and Potato Salad

80 mins

80 mins

480 calories

Jamaican Style Beef recipe

Jamaican Style Beef

with a Refreshing Citrus Corn Salad

60 mins

340 mins

414 calories

Truffled Celery Root Puree recipe

EatSmarter exclusive recipe

Truffled Celery Root Puree

with Tuna

50 mins

50 mins

102 calories

Steamed Turbot recipe

Protein-Packed Dinner

with Vegetables and Carrot-Orange Broth

35 mins

35 mins

260 calories

Chestnut and Potato Soup recipe

Local & Seasonal

Chestnut and Potato Soup

with Apples and Chives

30 mins

60 mins

372 calories

Ginger Cream recipe

Flavorful Snack For Weight Loss

with Mango Glaze

40 mins

150 mins

250 calories

Smoked Chicken with Asparagus and Eggs recipe

Quick Clean Eating Recipe

Smoked Chicken with Asparagus and Eggs

15 mins

15 mins

365 calories

Chicken Satay recipe

Healthy Gourmet Kitchen

50 mins

110 mins

181 calories

Chilled Strawberry Soup recipe

Light And Refreshing

Chilled Strawberry Soup

with Ricotta Dumplings

45 mins

75 mins

216 calories

Classic Flädlesuppe recipe

Low-Cal High Protein Recipe

Classic Flädlesuppe

60 mins

60 mins

191 calories

Balsamic-Date Sauce recipe

EatSmarter exclusive recipe

Balsamic-Date Sauce

30 mins

60 mins

120 calories

Zesty Pasta Salad with Vegetables recipe

Low Calorie Lunch

Zesty Pasta Salad with Vegetables

and Black Olives

30 mins

50 mins

274 calories

Shanghai-Style Braised Fish recipe

EatSmarter exclusive recipe

Shanghai-Style Braised Fish

with Pork and Mushrooms

50 mins

50 mins

487 calories

Pesto Pasta Salad recipe

Low-Cal High Protein Recipe

Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

30 mins

30 mins

505 calories

Pickled Beets recipe

Basic Healthy Recipe

with Onions, Garlic and Caraway

45 mins

4440 mins

94 calories

Macaroni with Vegetable Ragout recipe

Fine Vegetable Cuisine

Macaroni with Vegetable Ragout

and Fresh Mint

20 mins

20 mins

507 calories

Potato Brussels Sprout Casserole recipe

Potato Brussels Sprout Casserole

60 mins

60 mins

490 calories

Chickpea Balls on Zucchini Noodles recipe

Protein-Packed Vegetarian Recipe

Chickpea Balls on Zucchini Noodles

45 mins

45 mins

330 calories

Buckwheat Pancakes Topped with Pumpkin recipe

Seasonal Kitchen

Buckwheat Pancakes Topped with Pumpkin

and feta

60 mins

80 mins

619 calories

Plum Salad with Buffalo Mozzarella recipe

Local Superfoods

Plum Salad with Buffalo Mozzarella

15 mins

15 mins

307 calories

Chickpea Pasta with Radicchio and Savoy Cabbage recipe

Chickpea Pasta with Radicchio and Savoy Cabbage

35 mins

35 mins

454 calories

Red Cabbage and Apple Salad with Walnuts recipe

Guilt-Free Delicacy

Red Cabbage and Apple Salad with Walnuts

25 mins

25 mins

243 calories

Fish Curry with Mango recipe

Variation On A Classic Dish

Fish Curry with Mango

40 mins

40 mins

417 calories

Salmon Casserole with Mornay Sauce recipe

Variation On A Classic Dish

Salmon Casserole with Mornay Sauce

30 mins

55 mins

741 calories

Cod with Lemon Sauce and Mashed Potatoes recipe

Cod with Lemon Sauce and Mashed Potatoes

50 mins

50 mins

608 calories

Quinoa Risotto with Salmon and Shrimp recipe

Variation On A Classic Dish

Quinoa Risotto with Salmon and Shrimp

35 mins

65 mins

656 calories

Spicy Stuffed Peppers with Bulgur and Halloumi recipe

Filling And Healthy Side Dish

Spicy Stuffed Peppers with Bulgur and Halloumi

30 mins

50 mins

631 calories

Broccoli Zucchini Soup recipe

Stomach-Soothing

Broccoli Zucchini Soup

30 mins

30 mins

241 calories

Oven Salmon with Fennel and Oranges recipe

High in Healthy Fats

Oven Salmon with Fennel and Oranges

with dill and honey

20 mins

50 mins

458 calories

Red Cabbage Pomegranate Salad with Feta recipe

anti-inflammatory

Red Cabbage Pomegranate Salad with Feta

20 mins

20 mins

251 calories

Baked Napa Cabbage recipe

Fine Vegetable Cuisine

Baked Napa Cabbage

10 mins

25 mins

242 calories

Chicken Tikka Masala with Jasmine Rice recipe

Chicken Tikka Masala with Jasmine Rice

45 mins

105 mins

658 calories

Kale with Smoked Tofu recipe

Seasonal Kitchen

Kale with Smoked Tofu

20 mins

20 mins

242 calories

Spicy Lentil Stew recipe

Spicy Lentil Stew

with Tofu and Chile-Yogurt Sauce

20 mins

20 mins

358 calories

Chicken Wrapped in Bacon on Couscous Salad recipe

EatSmarter exclusive recipe

Chicken Wrapped in Bacon on Couscous Salad

with Tomatoes and Herbs

45 mins

45 mins

455 calories

Pasta Salad with Turkey, Radish and Asparagus recipe

Seasonal Kitchen

Pasta Salad with Turkey, Radish and Asparagus

with a tangy cream sauce

20 mins

35 mins

306 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!